Duncan Trussell Family Hour

Raghu Markus, administrator of the Love Serve Remember Foundation and brilliant friend of the show, re-joins the DTFH!Check out the Love Serve Remember Foundation for an up-to-date listing of their courses and upcoming events. You can also hear more from Raghu on his podcast, Mindrolling, part of the Be Here Now podcast network.Original music by Aaron Michael Goldberg.This episode is brought to you by: Squarespace - Use offer code: DUNCAN to save 10% on your first site. Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order! Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

Steven Kotler, NYT Best-Selling Author and member of the Flow Research Collective, re-joins the DTFH!Pre-order Steven's new book, Gnar Country, available everywhere you get your books! If you'd like to learn more about Steven you can also check out his site, StevenKotler.com.Original music by Aaron Michael Goldberg.This episode is brought to you by: ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package. Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order! Hello Fresh - Visit HelloFresh.com/21Duncan and use code 21DUNCAN at checkout for 21 FREE MEALS + Free Shipping!

Daniele Bolelli, brilliant author, philosopher, and one of Duncan's best friends, re-joins the DTFH!Be sure to listen to Daniele's podcast, History on Fire, now available everywhere!Original music by Aaron Michael Goldberg.This episode is brought to you by: Squarespace - Use offer code: DUNCAN to save 10% on your first site. Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving!

Johnny Pemberton, brilliant comedian, actor, and co=host of the acclaimed podcast The Leather Rose, re-joins the DTFH!You can find The Leather Rose wherever you listen to your podcasts! And be sure to check out Johnny on the new Fallout show, whenever that's available!Original music by Aaron Michael Goldberg.This episode is brought to you by: MyBookie - Use code DUNCAN and deposit $50 or more to receive a FREE Instant Cash Bonus! ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan

Lil Yachty, brilliant rapper and creator of a new, face-melting psych/rock album, joins the DTFH!You can hear Lil Yachty's new album, Let's Start Here., everywhere you listen to your music. Check it out on Spotify, Apple Music, and Amazon Music.Original music by Aaron Michael Goldberg.This episode is brought to you by: Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self. Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

RamDev Dale Borglum, contemporary of Ram Dass and executive director of the Living Dying Project, re-joins the DTFH!RamDev is hosting a new round of workshops for the Living/Dying Project running from January-March! Click here for more details.You can learn more about RamDev and The Living/Dying Project on their website, LivingDying.org, or through their podcast, Healing at the Edge. You can also follow them on social media, including Instagram, Facebook, and Youtube.Original music by Aaron Michael Goldberg.This episode is brought to you by: Hello Fresh - Visit HelloFresh.com/21Duncan and use code 21DUNCAN at checkout for 21 FREE MEALS + Free Shipping! MyBookie - Use code DUNCAN and deposit $50 or more to receive a FREE Instant Cash Bonus!

David Nichtern, Duncan's meditation teacher and David on The Midnight Gospel, re-joins the DTFH!On Thursday, January 19th, 2023, Duncan will join David for a FREE online discussion about mindfulness, meditation, and the Dharma Moon Meditation Teacher Training program.You'll meet Duncan, David, and the Dharma Moon teachers, get to ask questions about the program, and find out if the Dharma Moon Meditation Teacher Training is right for you.Click here to register directly for the Dharma Moon 100 Hour Mindfulness Meditation Teacher Training.And on Tuesday, January 24th, 2023 you can join Dharma Moon teacher Ethan Nichtern for a special deep dive twelve-month online course on the Buddhist path.Designed to be highly practical (and occasionally geeky), this program will provide a comprehensive overview of the Buddhist path, with an emphasis on the psychological, metaphysical, and socially engaged elements, and will help establish or reestablish a commitment to regular meditation practice through a variety of Buddhist techniques. Click here for more info!Original music by Aaron Michael Goldberg.This episode is brought to you by: Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order! Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving! Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

Robert Waldinger, director of the Harvard Study of Adult Development, zen priest, and author, joins the DTFH!Check out Robert's new book, The Good Life, available wherever you buy your books! You can learn more about Robert on his website, RobertWalDinger.com, and you can follow him on Twitter!Original music by Aaron Michael Goldberg.This episode is brought to you by: ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order! Squarespace - Use offer code: DUNCAN to save 10% on your first site.

Trudy Goodman, AKA Trudy the Love Barbarian from The Midnight Gospel, re-joins the DTFH!Trudy works with a great nonprofit, iACT! iACT provides evidence-based and trauma-informed education, sports, and leadership programs co-created with and led by people affected by conflict. You can learn more, including how you can help, at iACT.ngo!Original music by Aaron Michael Goldberg.This episode is brought to you by: Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order! Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving! Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

Brother Ali, world-famous musician, rapper, and activist, joins the DTFH!You can listen to Brother Ali's music on all major platforms, and learn more about him on his personal site: BrotherAli.com! Check out The Travelers Podcast with Brother Ali wherever you listen to your podcasts. You can also follow him on Facebook, Instagram, and YouTube!Original music by Aaron Michael Goldberg.This episode is brought to you by: Squarespace - Use offer code: DUNCAN to save 10% on your first site. Apollo Neuroscience - Try Apollo's new wearable to improve your sleep, focus, calm, and to reduce stress! Visit ApolloNeuro.com/Duncan for $40 Off your first order! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.