The Trauma Therapist

Kelly is a survivor, an emotional warrior, connoisseur of comfort food, and the author of You Have Such a Pretty Face. Her painful journey to find peace and self-worth began with a 243-pound weight loss that included many dark moments of despair that eventually brought her to her knees. Broken and devastated in the aftermath of her own self-destruction, her fractured faith screamed out that somehow, she still had a faint pulse and her shattered heart was, in fact, still beating.Following a lengthy career in social services, Kelly began writing full time. Her first book, You Have Such a Pretty Face, is a memoir detailing the emotional journey of being obese and the surprising changes brought on by her 243-pound weight loss following bariatric surgery, as well as the emotional factors that contributed to her initial weight gain. In This EpisodeKelly’s websiteKelly’s booksThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.The Trauma Membership is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. Learn more here: http://thetraumamembership.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)

Jason served 20 years in the RCMP and medically retired in 2021 after recovering from PTSD stemming from his policing career. He transitioned to a career as a social worker/psychotherapist in Brantford, Ontario, where he works with public safety personnel and the general public in working through their traumas. He is also currently volunteering with a county/town CISM team as mental health support. In 2019, Jason assisted in the establishment and functioned as the main facilitator of a peer support group for public safety personnel and military. In This Episode Balanced Thoughts CounselingThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.The Trauma Membership is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. Learn more here: http://thetraumamembership.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)

I didn’t sign up to be the spokesman for survivors of child abuse. In fact, this job sucks. I mean that.The truth is that the universe chose me for this role. I have been gifted the ability to navigate the most harsh and vicious child abuse to come out on the other side seemingly whole. I say seemingly because there will always be a part of me that was stolen. I cannot get that back. None of the rage, drugs, sex, rock n’ roll, or anger will give me that thing that was stolen.The world is both beautiful and brutal and I have seen the best and the worst of it. I know that the abuse I suffered has given me an undeniable strength that I was only able to tap into after falling face first into complete darkness.There is truth in understanding that Mindset is Everything. There are no shortcuts, trust me I’ve tried them all. There is hard work and on the backside of that is getting your life back.Think Unbroken is about sharing the tools and skills I have created and leveraged over a lifetime to help other people break free of The Vortex and become the person that they know they are capable of being. If I can do it then anyone can.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.The Trauma Membership is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. Learn more here: http://thetraumamembership.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)

Christina Kantzavelos is a neurodivergent, and first-generation (third culture) Licensed Clinical Social Worker (LCSW), life coach, writer and chronic illness warrior. She received both her BA and MSW from the University of California Los Angeles (UCLA) and her MLIS from San Jose State University (SJSU).She specializes in treating clients with chronic health conditions (aka spoonies and medical refugees) and trauma (including medical trauma). Chronic medical conditions (i.e. diabetes, dysautonomia, EDS, Lyme disease, bartonella, Hashimoto’s, mast cell activation syndrome, vasculitis, back, and neck pain, fibromyalgia, chronic fatigue syndrome, vertigo, IBS, IBD, sickle cell disease, mold illness, etc.) often come with significant challenges, like fear, anxiety, medical PTSD, and may interfere with relationships and daily function. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.The Trauma Membership is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. Learn more here: http://thetraumamembership.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)

Joann Lutz, MSW, licensed psychotherapist, certified yoga therapist, and registered yoga instructor, is the developer of “Nervous-System Informed, Trauma-Sensitive Yoga” and she has been training mental health, yoga, and rehabilitation professionals internationally for 10 years. Her work is a synthesis of classical yoga and neuroscience research, including Polyvagal Theory and Somatic Psychotherapy.She is the author of the book Trauma Healing in the Yoga Zone (Handspring, 2021); a research paper, Classical Yoga Postures as Psychotherapeutic Interventions for Autonomic Nervous System Regulation (Cambridge Scholars Press), and a CE Course, Bringing Yoga into Social Work Practice, (NASWMA).This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.The Trauma Membership is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. Learn more here: http://thetraumamembership.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)

Jenny Helms-Calvin is a licensed therapist with 230K+ followers on TikTok. She also founded and owns Soma Therapy, the largest mental health practice in Kansas with over 50 mental health providers. Her jam is talking about self-worth, attachment trauma, and how people can heal from their bullsh*t trauma narratives and live a badass life.In This EpisodeJenny on TikTokJenny on YoutubeThis episode is sponsored by by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)

After working in a variety of industries–including launching two start-ups–David Richman entered the financial industry as an advisor. Several years in, he found that his interests were more in managing people and businesses than in managing money. Over the next 15 years, he managed ever-larger businesses for the same Wall Street firm.As a former sedentary, overweight smoker, David knew that he needed to focus not on what others wanted out of him but on what he wanted out of life. Through lessons learned in business and sport, David introduces the concept of the “middle of the pack” and discusses how to get more out of ourselves than ever imagined.After losing his sister to brain cancer, David has organized a yearly fundraiser in her memory, the most recent being the impetus for his upcoming book, Cycle of Lives – 15 People’s Stories, 5,000 Miles, and a Journey Through the Emotional Chaos of Cancer.Over the last 10 years, David has completed over 50 triathlons, including 15 Ironman-distance triathlons (2.4-mile swim, 112-mile bike, 26.2-mile run), more than 50 runs longer than marathon distance, including several 24-hour runs, running 85 miles in Mexico in the heat of the summer, running 104 miles straight from Santa Barbara to Manhattan Beach, and most recently biking 4,700-miles in just six weeks as he met with the participants of his upcoming book exploring the emotional side of cancer.David was born in Miami and raised mostly in the Los Angeles area. He and his wife split their time between homes in Southern California and Southern Nevada. He has worked in real estate, lending, and construction, started both an animation company and a skincare company, and then went into financial services. He has college-aged twins who are as aspirational as their father.In This EpisodeDavid’s websiteCycleoflives.orgBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)

I have lived through the unthinkable. I have experienced the devastation, the crushed soul, and shattered heart. I can connect with you from a place that knows what it’s like to live with such intense pain, to live with so much guilt and shame that it seems impossible to speak to yourself with loving kindness. Yet, I survived, I’m still surviving, and my heart has discovered that post-traumatic growth, is, in fact a thing. I am a Royal Air Force Veteran, turned Physical Therapist Assistant, turned Wellness Coach.I sit in a unique situation, where I can seek to understand your pain and wellbeing challenges, from a heart that has a sense of knowing what it’s like. A heart that is sensitive and compassionate to what you are going through, and a heart that will advocate for your health and wellbeing, just as much as my own.I am on a journey of rediscovering my wellness. A journey where I’m learning to live alongside my pain instead of being wholly consumed by it. Now, I am wholeheartedly devoted to helping you do the same. You are so worth it."What you leave behind is not what is engraved into stone monuments, but what is woven into the lives of others". PericlesIt is my mission is to fill the world with positive energy and hope, just like Madeline did when she was here on earth. In all that I do, I honor her energy and love for filling up others people's buckets.In This EpisodeSarah’s site: Wellshine CoachingHeartMathMadeline’s tribute videoBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)

Dr. Michael Baly is a licensed clinical psychologist practicing in Northern Virginia. His work focuses on helping individuals address the effects of complex trauma, attachment wounds, and ongoing relational stress. He is a Certified Sensorimotor Psychotherapist, and a consultant and trainer in development with the Sensorimotor Psychotherapy Institute. He has particular interests in working with teenagers and emerging adults, new parents, and individuals struggling with compulsive, self-injurious, and addictive behaviors. He is also passionate about integrating Sensorimotor Psychotherapy with alternative disciplines – such as neurofeedback and psychedelic-assisted therapy.Currently, Dr. Baly is a partner and Clinical Director at Ekoe, an integrative practice focused on creating safe, anti-oppressive spaces focused on embodied and collective trauma healing. Previously, Dr. Baly taught at Johns Hopkins University; was a founding partner and Clinical Director of Encore Outpatient Services, an intensive outpatient program treating co-occurring trauma and substance use disorders; and was a supervising psychologist overseeing a postdoctoral training program at the Kennedy Krieger Institute.Dr. Baly currently lives in Washington, DC with his wife, 6-month-old son, dog and cat.In This EpisodeEkoedrbaly@ekoehealing.com---The Trauma Membership is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. Learn more here: http://thetraumamembership.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)

Kate is an Accredited Mental Health Social Worker (Australian Association of Social Workers) and a Play Therapist. She began her Social Work career in frontline Child Protection - assessing risk to children, working with children and families to reduce risk, and where necessary, placement of children in out-of-home care. Kate is trained and experienced in forensic risk assessments and investigative interviewing and has presented evidence in Children's Court, Family Law Court, and Criminal Court. She has managed a team of child protection workers before going into private practice.She graduated from Trinity College Dublin (TCD) in 2001 with a Bachelor's In Social Work. Kate completed a Post Graduation Diploma qualifying her as a Play Therapist in 2006 awarded by Play Therapy International (PTI) and the University of Canterbury. She holds a current registration with the Australian Association of Social Workers (AASW) and is an Approved Victim's Services Counsellor.Since going into private practice in 2010, Kate has worked in Cara House, Juvenile Justice, and now in Sydney's Northern Beaches. Kate's area of work includes parenting support following abuse of a child, individual trauma therapy, and her areas of expertise include Childhood Sexual Abuse, Sexual Assault, and Intimate Partner Violence (recovering parent, child). Kate is experienced in working with perpetrators of violence and children who have engaged in inappropriate sexualized behaviors. Kate worked extensively within a trauma framework with female juvenile offenders who were in detention.Kate is a published author and has presented locally and internationally. She has taken part in acclaimed podcasts in the field of trauma. She provides training with regard to engaging difficult families, parenting post violence, and safety work for children and parents. She is a Clinical Supervisor for both Social Workers and Play Therapist.In This EpisodeKate on FacebookKate on episode 335 of The Trauma Therapist | PodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)