

Deep Questions with Cal Newport
Cal Newport
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Episodes
Mentioned books

415 snips
Mar 26, 2026 • 31min
AI Reality Check: Are LLMs a Dead End?
A reality check on the AI boom. The conversation explores Yann LeCun’s challenge to the idea that giant language models can become one all-purpose digital brain. It also looks at why recent progress may be more hype and clever add-ons than true breakthroughs, and what a future built on modular, specialized AI might look like.

835 snips
Mar 23, 2026 • 1h 7min
Ep. 397: Why Do “Productivity Technologies” Make My Job Worse?
Why do tools meant to save time leave people more scattered? This conversation explores how AI, email, and Slack can inflate shallow work, visible busyness, and exhaustion. It also digs into why meetings multiply, how one worker escaped inbox overload, and why chatbots can become rumination machines.

522 snips
Mar 19, 2026 • 24min
AI Reality Check: Did AI Just Become Sentient?
Cal Newport takes a critical look at recent AI News.
Video from today’s episode: youtube.com/calnewportmedia
STORY #1: Did an AI Agent Email an AI Researcher? [1:01]
STORY #2: Does the Pentagon Think Claude Has a Soul? [10:20]
STORY #3: What’s Going on with Anthropic Revenues? [14:16]
Links:
Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow
https://futurism.com/artificial-intelligence/philosopher-ai-consciousness-startled-ai-email
https://x.com/dioscuri/status/2029227527718236359
https://x.com/thomaschattwill/status/2029273517175263679
https://x.com/ns123abc/status/2032122638852640951
https://www.reuters.com/commentary/breakingviews/anthropic-gives-lesson-ai-revenue-hallucination-2026-03-10/
https://pluralistic.net/2026/03/12/normal-technology/
Thanks to Jesse Miller for production and mastering and Nate Mechler for research and newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

477 snips
Mar 16, 2026 • 54min
Ep. 396: Can I Learn To Love My Phone Again?
A nostalgic reset for smartphone life takes center stage, with talk of text-only screens, renaming apps around intentions, and stripping social platforms down in the browser. There’s also a look at doomscroll-friendly news apps, a study on AI-related brain fry, a TV set that swaps phones for books, and how even a 17th century scholar wrestled with overload.

948 snips
Mar 12, 2026 • 34min
AI Reality Check: Is the Economy About to Collapse?
A critical look at alarmist AI-economy coverage and why waves of reporting drive panic. A close read of dramatic analogies and bold claims about widespread white-collar job loss. Analysis of tech layoffs, incentives for hype, and viral thought experiments that stoke fear. Examination of economists' and market analysts' pushback and why mass collapse seems unlikely.

415 snips
Mar 9, 2026 • 1h 27min
Ep. 395: Should I Try a “Social Media Pause”?
T.K. Coleman, writer and podcast host linked with The Minimalists, reflects on a deliberate social media pause. He describes team logistics, personal motives, surprising effects on focus, and the business tradeoffs like lost reach. They discuss returning more intentionally, social pressures that keep people online, and practical rules for running your own pause.

982 snips
Mar 5, 2026 • 30min
AI Reality Check: Did the LLM Job Apocalypse Begin Last Week?
A skeptical look at recent headlines claiming AI caused mass layoffs at a major payments company. A discussion about whether large language models can be labeled with human education levels. Reporting on how new agentic coding tools are changing programmers' workflows and where they still fall short.

2,504 snips
Mar 2, 2026 • 1h 35min
Ep. 394: Do I Need a Better Planning System?
Sarah Hart-Unger, a practicing pediatric endocrinologist and planning author, shares her practical approach to sustainable planning. She discusses master calendars, airtight task systems, and weekly rituals. Conversation covers paper vs digital choices, lowering activation energy for tasks, and designing life by seasons to protect deep work and adapt to changing demands.

896 snips
Feb 23, 2026 • 1h 9min
Ep. 393: Can Movies Save Us From Our Phones?
They examine reports that people can no longer sit through full films and treat this as a sign of deeper cognitive decline. He explores how streaming and phone-driven reward loops reshape filmmaking and attention. Practical tactics for rebuilding “cognitive patience” through deliberate movie-watching are offered. A viral AI essay is critiqued, and social media’s impact on elite athletes is discussed.

1,021 snips
Feb 16, 2026 • 1h 2min
Ep. 392: Are “Micro-Streamers” the Future of Media? + Why Cal Spent $60 on a Task App
A look at the rise of “micro-streamers” producing Netflix-quality shows on small teams and why that model might reshape media. A breakdown of the three traits that make these services viable: production values, standout content, and tight creator-community ties. A quick detour into productivity: why paying $60 for a friction-free task app made sense.


