Shameless Leadership

Sara Dean
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Sep 27, 2017 • 49min

166: Ingrid Ortiz Surviving FOMO and The Comparison Trap

Ingrid Ortiz is a Self-Love & Confidence coach helping women end their struggle with comparison, so they can pursue their passion and live life to the fullest.  She pivoted from a career in personal training to guide women in a more powerful and profound way.   Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Sep 25, 2017 • 40min

165: 5 Surprises after 5 Years of Momming

Vinnie turned 5 over the weekend. How did that even happen? I remember so many days in Newbornland when I thought I wouldn’t make it until 5pm and now I’ve made it 5 YEARS?! What??? How??? The truth is I don’t know. Because motherhood is magic and you don’t know most of the things you need to know until the exact moment you need to know them. So, I don’t know much of anything… Yet… Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Sep 20, 2017 • 1h 1min

164: Elizabeth Friedland: Single Mom Fostering

Elizabeth Friedland is the Senior Director of Corporate Communications for Appirio, a global tech consultancy. She's spent more than 12 years in the public relations and communications world, working in both Indianapolis, where she currently lives, and New York. Outside the office, Friedland writes, directs, and produces award-winning short films. She is also an advocate for foster care; in addition to being a proud foster mother to five children. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Sep 18, 2017 • 37min

163: Lessons from the Eiffel Tower

Before heading to Paris, we decided that if we were going to visit the Eiffel Tower we needed to go allllll the way to the top. So we bought 3 Eiffel Tower Summit tickets. Vince and Vinnie were very excited about this. I was excited about the idea of it. But I was not excited about the actual doing of it – the endless ride in a glass elevator to a tiny landing way high up in the sky on a structure that most certainly could topple over at any given moment. Not. My. Thing.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Sep 13, 2017 • 50min

162: Robbin Rockett: Solo Parent Life

Robbin Rockett, Psy.D. is a licensed clinical psychologist and single parent of three young children. She hosts the podcast Solo Parent Life and each week takes on a variety of issues facing single parents, including dating, finances, stress management, parenting, and co-parenting, and brings in experts, therapists, and authors for frank and friendly conversions that offer guidance for solo parents to become more mindful in their own self-care. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Sep 11, 2017 • 33min

161: Boob Job

Many of you know I recently had a fairly major surgery. What most of you don’t know is that I had a boob job. It’s probably not what you think – as we often jump to a lot of conclusions when we hear about a woman altering her body.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Sep 6, 2017 • 46min

160: Tonya Leigh: French Kiss Life

Tonya Leigh is the founder of French Kiss Life, a destination for women who want to inject more elegance, style and joie de vivre (enjoyment!) into their daily lives. Her mission is to inspire women to style their minds, bodies, lives and success – from the inside out and the outside in. Through a vibrant online community of over 50,000 women, online programs and immersive LIVE experiences, Tonya infuses a French flair into her teachings to encourage women to slow down. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Sep 4, 2017 • 30min

159: 3 Things to Think About In September

September is a pivotal month. School is back in session (can I get an AMEN?!) and we are rapidly approaching fall and the final quarter of the year. Over the years I have noticed this to be a time women are ready to hunker down and take care of some serious business. Whoop! Whoop! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Aug 30, 2017 • 50min

158: Lahana Vigliano: Thrival Nutrition

Lahana Vigliano is a holistic nutritionist and the founder of Thrival Nutrition. She has her bachelor's degree in Nutrition Science + is currently finishing up a program through the Clinical Nutrition Board. She started Thrival Nutrition to help empower and teach people how to get more out of life by feeling your absolute best through nutrition, exercise, and natural remedies. Outside of her passion for nutrition, she is a wife + mother of two. Which is where the journey all started! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Aug 28, 2017 • 27min

157: You Are Never Without Options

I had a funny situation recently where I pushed some limits that I would have never pushed 10 years ago – back when I was a little more controlling and a little more anal…. It has taken the last 15 years as an entrepreneur + 5 years of motherhood + a few years of infertility for me to realize that, as Marie Forleo says, “Everything is figuroutable.” Today, when my back is against the wall, I know I am never without options. I can create my own outcomes. Damn, that feels good. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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