The Creative Process · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Social Justice, Spirituality, Feminism, Tech, Sustainability

Why do we write? Is it to capture a memory before it vanishes or to build a bridge between the person we are and the stories we've been told? In this episode of The Creative Process, we explore the practice of writing as an awakening and tool for discovery with a group of celebrated poets, novelists, musicians and thinkers.We hear from neuroscientist, dancer and author Julia Christensen on how literature inspires transformative aesthetic experiences. Award-winning poet and clinical psychologist Hala Alyan discusses navigating displacement through narrative, while bestselling author Andre Dubus III reflects on the honest labor of the writer and the willingness to fail.Pulitzer Prize-winning poet Jericho Brown shares how the sounds of American vernacular guide his work and Fmr. US Poet Laureate Ada Limón discusses holding hope within frightening thoughts about the future of our planet. NYT Bestseller Aimee Nezhukumatathil speaks on tenderness towards the natural world and naturalist Sy Montgomery shares how animals have been her greatest teachers.The conversation expands with poet Max Stossel on finding humanity in conflict, Tiokasin Ghosthorse on the ancient energy of the earth and Julian Lennon on art as a collective human endeavor. Finally, composer Erland Cooper takes us to the landscape of his youth, where the sound of the sea informed his creative voice.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

How do we restore trust and defend democracy when the very foundations of truth are shifting? Today we look at truth, the decline of the American Empire and buiding a shared future through the eyes of educators and economists, artists and philosophers.(0:00) Lee McIntyre (Philosopher, Author) On Disinformation: How to Fight for Truth and Protect Democracy(2:21) Richard D. Wolff (Economist, Founder of Democracy at Work) on Ideological Control and the Decline of the American Empire(4:36) Kathleen Rogers (President, Earth Day Network) Why climate literacy should be a core requirement for school(5:11) Todd Kashdan (Psychologist, Author of The Art of Insubordination) on Critical Thinking in Education(6:17) Howard Gardner (Psychologist, Co-Director of The Good Project) on the Synthesizing Mind(7:34) Alan Poul (Emmy Award-winning Director/Producer of Six Feet Under, Tokyo Vice) on Paul Schrader, Stephen Sondheim  and the Importance of Mentorship(9:15) Jeffrey Sachs (Economist, President of UN SDSN) on Sustainable development and global citizenship for all(10:29) Jericho Brown (Pulitzer Prize-winning Poet of The Tradition) “When you are a writer, you are a person of power.”(11:38) Peter Singer (Moral Philosopher, Author of The Life You Can Save) on Altruism and How to Live a Good LifeTo hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram @creativeprocesspodcast

“They're kind of like a hidden superhero in your body and we just didn't know they existed. Muse cells eat the damaged cells, and they can actually turn into new cells using the cellular machinery.”Dr. Adeel Khan is a global thought leader in regenerative medicine. He is the CEO and Founder of and founder of Eterna Health, whose work with MUSE cell therapy—developed in collaboration with its discoverer, Professor Mari Dezawa—has made him the go-to expert for world leaders, athletes, and celebrities Chris Hemsworth, Kim Kardashian, and Tony Robbins. In this episode, we move beyond the hype of "anti-aging" to explore the hard science of Muse cells (Multilineage-differentiating Stress-Enduring cells). Dr. Khan breaks down how these unique cells differ from the "medicinal signaling cells" (MSCs) found in most clinics and how they act as a bridge to a future where tissue regeneration is standard care.(0:00) The "Repair Guys" & The Muse Difference Dr. Khan explains why traditional stem cells (MSCs) often disappoint and how Muse cells offer the "best of both worlds": safety and pluripotency.(2:19) Smart Cells: How They Find the Damage Understanding the "homing mechanism" that allows Muse cells to sense inflammation and instinctively travel to injured areas like the brain or heart.(3:11) Curing the Incurable: Diabetes & Alzheimer's The potential of the "cure triad"—stem cells, gene therapy, and FMT—to treat complex autoimmune diseases within the next decade.(4:40) Biological Noise & The Symphony of Health How "static" in our gene expression indicates aging, and how cellular therapy can reduce this noise to restore the body's harmony.(6:40) The Viral Monkey Study Dr. Khan discusses a recent study showing significant de-aging in monkeys through high-frequency cell dosing.(7:32) Unshakeable Foundations: Lifestyle as Medicine Why advanced therapies must be paired with purpose, community, and mindfulness to create a "bulletproof" body.(8:44) From Sketchy to Standardized Navigating the regulatory landscape: why Muse cells are being classified as a drug in regions like the UAE and the path toward FDA approval.(12:24) A Personal Mission Dr. Khan shares the origin of his journey: trying to find solutions for his mother's chronic illness when traditional medicine failed.(14:16) The Cancer Hunter Unlike other pluripotent cells that risk tumor growth, Muse cells have a unique mechanism that can detect cancer cells and trigger their death.(18:30) Future Outlook: AI, Nature & Blue Zones Reflections on the risks of AI, the importance of "Blue Zone" city design, and reconnecting with nature in a post-human world.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

"The repair mechanisms don't work as well as you get older... The whole idea was: if we can give you more of the 'repair guys,' maybe we can reverse disease."Dr. Adeel Khan is a global thought leader in regenerative medicine. He is the CEO and Founder of and founder of Eterna Health, whose work with MUSE cell therapy—developed in collaboration with its discoverer, Professor Mari Dezawa—has made him the go-to expert for world leaders, athletes, and celebrities Chris Hemsworth, Kim Kardashian, and Tony Robbins. In this episode, we move beyond the hype of "anti-aging" to explore the hard science of Muse cells (Multilineage-differentiating Stress-Enduring cells). Dr. Khan breaks down how these unique cells differ from the "medicinal signaling cells" (MSCs) found in most clinics and how they act as a bridge to a future where tissue regeneration is standard care.(0:00) The Future of Regenerative Medicine(6:13) The Muse Difference: Why these cells are "pluripotent" (able to become any tissue) without the cancer risks of Yamanaka factors.(10:29) Curing the Incurable: Diabetes & Alzheimer's(11:27) The Cure Triad: How combining stem cells, gene therapy, and Fecal Microbial Transplants (FMT) could cure complex autoimmune diseases within a decade.(12:56) Biological Noise: Measuring the "mistakes" in our gene expression to quantify aging.(16:42) Lifestyle as Medicine: Why Dr. Khan prescribes community, mindfulness, and nature immersion alongside advanced therapies.(18:13) From Sketchy to Standardized: The Regulatory Landscape(23:25) A Personal Mission: Trying to Save Mom(25:38) The Cancer Hunter: How Muse cells naturally detect and trigger cell death in tumors.(29:02) Quantum Biology & Healing Frequencies (41:13) The AI Pessimist: Planning for a Post-Human World (44:03) Reconnecting with NatureEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Can curiosity and empathy be taught? How can we expand our sense of solidarity through stories? In this episode, we explore the internal dialogues of artists, actors and writers to ask what it means to step into someone else's shoes.(0:00) Novelist Jim Shepard discusses Literature as a Tool for Emotional Education and Exploring History(2:05) Tony Award-winning Actor Neil Patrick Harris on Being Moved by Theater and its Ability to Bridge Worlds(3:55) Novelist Katie Kitamura on How a Book is Made in Collaboration with the Reader(5:00) Screenwriter, Playwright Laura Eason on Inhabiting the Hearts of Characters Different from Ourselves(6:03) Academy Award-winning Director Sharmeen Obaid-Chinoy on the Art of Visual Storytelling(6:37) Cinematographer, Director Benoit Delhomme on the Freedom of Handheld Cinematography(7:19) Author Etgar Keret on Looking for Humanity through Shared Intention(8:18) Viet Thanh Nguyen – Opposing Power through Expansive Solidarity(9:27) Adam Moss – Author, Fmr. Editor New York magazine on “The Work of Art”(10:29) John Patrick Shanley – Tony & Academy Award-winning Writer, Director on Finding Value in Ordinary Experiences and the Creative Power of Daydreaming(11:56) Pulitzer Prize-winning Journalist Nicholas Kristof on Why Individual Stories are Necessary to Generate ConnectionTo hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

We are living through a moment of collision where it seems like the systems we built are turning against us, and the future feels unwritten. But is this the end, or is it the start of a new beginning? In this latest anthology, we explore the discipline of hope with Pulitzer Prize-winning journalist Nicholas Kristof, The Dalai Lama, and a diverse group of global visionaries.This episode argues that while cynicism is an act of surrender, hope is a rigorous discipline of the mind. From how the arts can help us engage with deeper meanings described by composer Max Richter to the regenerative wisdom of forest ecologist Suzanne Simard, our guests explore how biology, philosophy, and journalism intersect to combat despair.In this episode, we explore:The Pinch Point: Why the next few decades will determine if society regenerates or collapses.Wired to Heal: How nature’s biological imperative is resilience, not destruction.The Reporter’s Armor: The emotional toll of witnessing trauma and how to maintain "undefeated despair".Intergenerational Wisdom: How we pass knowledge and values to the next generation.Featuring Explorer Bertrand Piccard (Founder, Solar Impulse Foundation), The Dalai Lama, Environmentalist Paul Hawken, Doc Filmmaker Rebecca Tickell (Kiss the Ground), Exec. Director, Pritzker Architecture Prize Manuela Luca-Dazio, and David Palumbo-Liu (Speaking Out of Place Podcast).To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

In this special edition, we hear from our guests from across the arts and sciences. From composers and poets to forest ecologists and climate envoys, they tell the story of our planet. Moving beyond the data of destruction, we explore the intelligence of nature, the ethics of what we eat, and the empathy required to save our future.MAX RICHTER, Composer, Sleep, The Blue NotebooksCARL SAFINA, Author, Becoming WildADA LIMÓN, 24th US Poet LaureateCYNTHIA DANIELS, Grammy Award-winning Sound Eng.SUZANNE SIMARD, Finding the Mother TreeJOELLE GERGIS, Lead Author, IPCC 6th Assessment RptNOAH WILSON-RICH, CEO, Best Bees CompanyINGRID NEWKIRK, PETA FounderBERTRAND PICCARD, Solar Impulse FoundationDAVID FARRIER, Author, FootprintsKATHLEEN ROGERS, Pres, Earth Day NetworkODED GALOR, Unified Growth TheoryPETER SINGER, PhilosopherGEOFF MULGAN, Another World Is PossibleCLAIRE POTTER, Welcome to the Circular EconomyCHRIS FUNK, Dir. Climate Hazards Car.JENNIFER MORGAN, Special Envoy, International Climate ActionTo hear more from each guest, listen to their full interviews.Episode Website

On Music, Trust and Connection with the Animal World“Mostly I’ll play in a minor key, something sad, which I think can work for an animal because they can sense the sadness, and they try to reassure me and comfort me. I chose love songs because I'm convinced they are very intuitive and they can sense what I am trying to say to them, and profess my love in a way. I think there's always a way to connect, and if you're being cautious and don't threaten the animals, something beautiful can happen.”Musician Plumes takes his guitar to the world's most unlikely concert halls—farms, sanctuaries, and wild habitats. A passionate advocate for veganism and animal welfare, we discuss what animals hear, how trust forms, and what music can reveal when it enters a world not made for humans alone.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

How is music a pathway to understanding animals?Musician Plumes‍ takes his guitar to the world's most unlikely concert halls—farms, sanctuaries, and wild habitats. A passionate advocate for veganism and animal welfare, we discuss what animals hear, how trust forms, and what music can reveal when it enters a world not made for humans alone.“Mostly I’ll play in a minor key, something sad, which I think can work for an animal because they can sense the sadness, and they try to reassure me and comfort me. I chose love songs because I'm convinced they are very intuitive and they can sense what I am trying to say to them, and profess my love in a way. I think there's always a way to connect, and if you're being cautious and don't threaten the animals, something beautiful can happen.”Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

On the urgent need to reclaim our political voices, the forces that silence dissent, and how art and poetry are crucial tools for survivalOur guest today is an activist scholar who believes the classroom is inseparable from the public square. David Palumbo-Liu is the Louise Hewlett Nixon Professor of Comparative Literature at Stanford University and a founding faculty member of Stanford’s Program in Comparative Studies in Race and Ethnicity. But his work has long reached beyond the academy. Through his book, Speaking Out of Place: Getting Our Political Voices Back, and his podcast of the same name, he insists that the great global crises of our time—from escalating wars and democratic failures to environmental collapse—are fundamentally crises of value and voice.“There is a dispute about what the American Dream is or how it would play out in different circumstances. The American dream has essentially been narrowed into a white Christian nationalist notion of things so that everything that falls outside what they imagine that to be is not only undesirable, but should be the subject of extermination, deportation, and detention. I am heartened by the fact that more of our 'better angels' are emerging with a more capacious and expansive notion of what the American dream could be.”Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast