The Unmistakable Creative Podcast

Michelle Poler inspired a movement, Hello Fears, by facing 100 fears in 100 days. She went skydiving, she held a tarantula, she did trapeze and even wore no pants on the subway. Michelle has made it her mission to overcome the fear of being afraid and find true courage. Listen to learn how to embrace fear and take bold action in the face of it.Follow Michelle on Instagram | https://instagram.com/hellofearsMichelle is the author of Hello Fears, available now!Listener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit https://the-unmistakable-creative-podcast.mn.co/ to sign up. Hosted on Acast. See acast.com/privacy for more information.

Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn’t start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns.Visit Mark’s website | https://MarkWolynn.comFind Mark Wolynn on Facebook | https://facebook.com/MarkWolynnMark is the author of IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, winner of the 2016 Silver Nautilus Book Award in Psychology.Listener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit https://the-unmistakable-creative-podcast.mn.co/ to sign up. Hosted on Acast. See acast.com/privacy for more information.

Welcome to an insightful episode of Unmistakable Creative, where we are joined by the esteemed Lydia Denworth, an expert in science and psychology, to explore the fascinating world of friendship. Join us as we uncover the science behind human connections and the profound impact of friendships on our well-being and happiness.Denworth shares her extensive research on the psychology of friendship, offering valuable insights into the neuroscience and biology that underpin our social bonds. This episode is not just about the surface level of friendships; it's about understanding the deeper significance of these connections in shaping our lives.Through engaging stories and evidence-based knowledge, Denworth reveals how friendships influence our mental and emotional health, resilience, and overall life satisfaction. Listeners will gain a deeper appreciation for the importance of nurturing meaningful connections and the positive effects they have on our brains and bodies.Whether you're looking to strengthen existing friendships or build new ones, this episode provides valuable strategies to foster authentic and fulfilling relationships. Denworth's expertise will equip you with a better understanding of the science behind human connections, empowering you to cultivate deep and meaningful friendships.Don't miss this episode to learn from an expert in science and psychology and discover the profound impact of friendships on our well-being and happiness. Gain insights that could revolutionize your approach to relationships and enrich your life with Lydia Denworth. Hosted on Acast. See acast.com/privacy for more information.

In this captivating episode of Unmistakable Creative, we are honored to welcome Kelly McGonigal, a renowned health psychologist, and author, to explore the profound connection between physical activity and human happiness. Prepare to gain fascinating insights into how movement positively impacts our well-being.As a leading expert in the field of psychology, McGonigal shares her extensive research on the relationship between physical activity and happiness. She reveals the scientific evidence that supports the role of exercise in promoting positive emotions, reducing stress, and enhancing overall well-being. This episode is not just about fitness; it's about the transformative power of movement on our mental and emotional health.Through compelling stories and evidence-based knowledge, McGonigal provides practical tips to incorporate physical activity into our daily lives, regardless of our fitness levels. She emphasizes the importance of finding joy and meaning in movement rather than viewing it as a chore.Listeners will gain a deeper understanding of how to harness the benefits of physical activity to enhance their happiness and well-being. Whether you're a fitness enthusiast or seeking to adopt a more active lifestyle, this episode offers invaluable wisdom to optimize your health and happiness.Don't miss this episode to learn from one of the leading experts in health psychology and happiness. Gain insights that could revolutionize your approach to physical activity and discover science-backed strategies with Kelly McGonigal. Hosted on Acast. See acast.com/privacy for more information.

Essentialism is a different way of doing everything. Being an essentialist sets you free from becoming too thinly spread, from having your time slip through the cracks and from feeling burnt out with little to show for your efforts. Essentialism isn't about doing less, it's about doing the right thing, the right way at the right time. Greg McKeown joins us to talk about the disciplined pursuit of less.Find out more about Essentialism, Greg McKeown and his work | https://Essentialism.comListener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and we even have the opportunity to run live Q&A’s. Just visit unmistakablecreative.com/tribe to sign up. Hosted on Acast. See acast.com/privacy for more information.

In this episode we get to meet Frank Stephenson, designer of the worlds most elite exotic cars. Having been the head of design for Ferrari, Maserati and McLaren, Frank has been responsible for the design of some of the most successful products in automotive history. Here, we listen to his story, dive into the design process and of course, find out what it’s like to have the dream job of designing supercars.Take a look at Frank’s website to find out more about everything he’s up to at www.Frank Stephenson.comListener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and we even have the opportunity to run live Q&A’s. Just visit unmistakablecreative.com/tribe to sign up. Hosted on Acast. See acast.com/privacy for more information.

For this episode we are joined by William Deresiewicz, a remarkable author and speaker who's aim is to share the cold truth about the current digital economy's impact on artists all around the world. William talks about the previous 3 paradigms of the arts, the current 4th paradigm shift that is happening right now, what to expect for the future and much more.Visit William Deresiewicz's website | https://billderesiewicz.comWilliam is the author of The Death of the Artist: How Creators Are Struggling to Survive in the Age of Billionaires and Big Tech, available now from your favorite outlet. Listener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and even have the opportunity to have your favorite episode re-aired on a Friday! Just visit https://the-unmistakable-creative-podcast.mn.co/ to sign up. Hosted on Acast. See acast.com/privacy for more information.

Discover the secrets to unlocking daily joy and lasting fulfillment with the renowned positive psychologist, Tal Ben-Shahar, in this enlightening episode of Unmistakable Creative.In this thought-provoking conversation, Tal Ben-Shahar delves into the fascinating realm of positive psychology, a field dedicated to understanding and enhancing human well-being. As a prominent figure in the domain, Tal shares his profound insights and research on the science of happiness, resilience, and personal growth.Join us as we explore practical strategies and principles that can lead to a more joyful and fulfilling life. Tal's evidence-based approach and practical wisdom offer invaluable guidance on cultivating gratitude, finding purpose, and embracing a positive mindset in the face of challenges.Drawing from his years of experience as a lecturer and author, Tal brings to light the significance of prioritizing our mental and emotional well-being to live more meaningful lives. He emphasizes the importance of self-compassion and self-care, providing actionable tips to implement in our daily routines.If you're seeking inspiration to build resilience, enhance your well-being, and achieve a deeper sense of fulfillment, this episode is a must-listen. Tal Ben-Shahar's expertise and warm insights will empower you to embark on a journey toward a more joyful and meaningful existence. Hosted on Acast. See acast.com/privacy for more information.

Join us on Unmistakable Creative as we delve into the mind of Daniel Lieberman, a distinguished professor and vice chair for clinical affairs in the Department of Psychiatry and Behavioral Sciences at George Washington University. In this episode, Lieberman unravels the mystery of a single neurotransmitter in our brain that drives our desires, decisions, emotions, and behaviors. This fascinating hormone propels us to chase the future we yearn for, often without our conscious realization.Lieberman, the author of 'The Molecule of More,' provides an in-depth exploration of how this molecule influences our lives. From our personal relationships to our professional pursuits, this hormone plays a pivotal role in shaping our experiences. Lieberman's insights are not just theoretical; they are practical, offering us a unique lens to view our actions and motivations.In addition to his academic achievements, Lieberman is a recipient of the Caron Foundation Research Award and has published over 50 scientific reports on behavioral science. His expertise has been sought by the U.S. Department of Health and Human Services, the US Department of Commerce, and the Office of Drug and Alcohol Policy. Tune in to this episode to uncover the power of this 'molecule of more' and how it shapes our lives. Hosted on Acast. See acast.com/privacy for more information.

"Humans are emotional creatures. We all have the chance right now today to decide, and that word is so important, to decide to live a beautiful life, meaning no matter what’s going on. Don’t take my word for it. Victor Frankl, a holocaust survivor, this is all him, this is literally the message of his book Man’s Search for Meaning. When you decide to find something beautiful right now in the moment and this is somebody saying it from the perspective being in Auschwitz. When you can find purpose in what you’re going through, when you can find purpose in your suffering and you know why you’re doing this, then you really can have a fulfilling life regardless of the circumstances. If we all have to make that choice, we have to decide to live a beautiful life, we’re going do something incredible, then all of a sudden when you know what you’re trying to accomplish, when you have a specific vision for what you’re trying to make of this world, why it’s beautiful to you, and why it’s worth all the fight, all of a sudden you become incredibly resourceful, and that purpose, having a sense of significance and meaning in your life, for whatever reason we’re hardwired to find real fulfillment in that." - Tom BilyeuTom Bilyeu is Co-founder and president of Quest Nutrition, and guides the company's culture of passion and transformation.Listener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit https://the-unmistakable-creative-podcast.mn.co/ to sign up. Hosted on Acast. See acast.com/privacy for more information.