Better Than Yesterday with Osher Günsberg
Osher Günsberg
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
Episodes
Mentioned books
Jul 26, 2020 • 1h 8min
347: Professor Karen Douglas
Karen Douglas is a Professor of Social Psychology at the University of Kent, UK. She studies the psychological factors associated with belief in conspiracy theories, and the political, health and environmental consequences of conspiracy theories. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
Jul 23, 2020 • 22min
Waking With Anxiety - Guided Relaxation Starts at 13:38
Checking in, July 24, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
Jul 19, 2020 • 53min
346: Leanne Hall
Leanne is a registered psychologist and has worked as a Therapist for over 20 years. More recently she was the Therapist and Relationship Expert on Channel 7’s Bride & Prejudice. Leanne has featured as an expert on relationships, mental health & wellbeing across many media; including TV, editorials, print/online publications as well as podcasts. She is a published author, having published her first book in 2017 in addition to several book chapters. She is currently completing her PhD at Sydney University in a completely different area; Ultra Running. Where she is researching embodied ways to overcome injury.Married with 2 children; Leanne also lives the every-day challenges of being a working mum, and with her eldest about to embark on the HSC - she is confident that she will continue to make mistakes, and blunder through life just like everyone else! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
Jul 16, 2020 • 18min
Eat Right, Sleep Right, Move Right, Work Right
Checking in, July 17, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
Jul 12, 2020 • 1h 17min
345: Jeff Booth
Jeff Booth is an author, a tech entrepreneur, and a thought leader in the world of future economic models. In January 2020, Jeff released his first book titled “The Price of Tomorrow – Why Deflation is Key to an Abundant Future”.Find him on twitter @JeffBooth Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
Jul 9, 2020 • 18min
Doing More By Doing Less
Checking in, July 10, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
Jul 5, 2020 • 1h 15min
344: Eytan Lenko
Eytan Lenko is a tech entrepreneur from Melbourne, he's the Chairperson and Interim CEO of Beyond Zero Emissions - bze.org.au who want to bring 1 Million Climate-related Jobs to Australia. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
Jul 2, 2020 • 19min
Rewriting Bad Brain Code
Checking in, July 03, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
Jun 28, 2020 • 1h 18min
343: Helen Haines
Dr Helen Haines is the independent MP for the Victorian seat of Indi.She started working life as a registered nurse before making a career as a midwife. With a background in epidemiology, and public health she holds a doctoral degree in medical science.helenhaines.org Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
Jun 25, 2020 • 23min
We Are All One (Really!)
Checking in, June 26, 2020. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.
