

Better Than Yesterday with Osher Günsberg
Osher Günsberg
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
Episodes
Mentioned books

Oct 30, 2016 • 1h 43min
157: Danielle Cormack
Danielle Cormack is a talented actress from NZ who’s worked across both sides of the Tasman and the Pacific over her successful career.She was an original cast member on the landmark NZ soap “Shortland Street” and has appeared in brilliant TV such as “Rake”,”Deep Water” and the women’s prison drama “Wentworth”.Danielle is a fantastic human with a brilliant energy I know you’ll resonate with.We really go for it in this one, we dig super deep.It might need two listens.Danielle rocked up at my house with a helmet in one hand - so I was thinking it’s anything from a Vespa to a Ducati that she got here on. Afterwards I walked her outside with the dog and there’s this massive and very sexy Harley Davidson, which had wonderfully loud pipes, and she handled expertly as she roared off up Bondi Road with a goodbye wink an a smile.Please let her know you heard her by tagging her on twitter @daniellecormack - she’s also on instagram.Enjoy the show. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Oct 23, 2016 • 1h 3min
156: Phil Anderson
Phil Anderson is an Australian cycling legend.In a sport dominated by Europeans - Phil was the first non-European rider to wear the yellow jersey in the Tour De France.Think about the Jamaican Bobsled team turning up at the Olympics but actually winning.That’s what it was like - a rider from a country no one associated with cycling, riding so well he wore the leader’s jersey during the Tour De France.He’s still a big part of world cycling, he does a lot for young riders and regularly leads riders around Europe on guided tours of the very same mountains that the big cycling classics are ridden on.After swimming - Cycling is the 2nd most popular participation sport in the country, more people cycle than AFL, League, Union, Netball and Surfing COMBINED.It’s a big deal.With so many bikes on the road, cyclist safety is a subject very close to my heart.Every cyclist has had a near-death experience, and every cyclist knows someone who’s been seriously injured in a traffic accident.That’s where the Amy Gillett foundation comes in.They campaign at a policy level to help change the traffic laws around the country, pushing the “A Meter Matters” message all around Australia.So here’s a conversation we recorded the weekend of Amy’s Gran Fondo, the big event that the foundation puts on every year - a 120Km along a fully closed Great Ocean Road down in VIC. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Oct 16, 2016 • 1h 26min
155: Jono Coleman
Jono Coleman (@jonocoleman) is a legendary broadcaster from Australia who has had an incredible career here and in the UK.He worked on landmark stations like the earliest incarnations of JJJ, the BBC and at the huge upstart that was Virgin Radio in the 90s.Starting in the late early 80s I first came to know him on a kids’ after school show called “Simon Townshend’s Wonder World” you could really get away with wordy names back then.Now Jono’s a big bloke. He’s always been a big bloke, even when he was starting out.There was even one particular character that he played on that show, which was a super hero called “Flash Flab”.He was a crime-fighter who was there to save the day, and he was a bigger man.It’s fair to say that in this conversation I have with Jono I tell him what that meant to me - to see someone that looked like me on the TV and who wasn’t being teased for being fat.It’s all I’ve got to relate to when it comes to the diversity discussion - in that you can’t be what you can’t see.And I get it. Until I saw that he was a fat super hero, I had nowhere to look for some reason to feel anything but shame for my body.I still felt it in years to come - but for that short period of time, I felt empowered.So when it comes to seeing all body types, and all colors of body types, ones that look standard, and ones with less arms or legs, or different shapes of torso - that sort of thing is so important.I don’t work in casting for TV, but if I did - I’d try to work hard to make sure what you see on TV looks like what you see in the street. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Oct 9, 2016 • 1h 21min
154: Dr Jen Rayner
Dr Jen Rayner is a native Canberran who has written a remarkable book Generation Less: How Australia is Cheating the Young.If you’re a parent, if you’re a young person in Australia, if you’re at all interested in the Australian economy and what the future holds for our younger population - this is a very interesting chat. If politics makes you yawn, don’t worry - Jen is a brilliant communicator and puts forward her argument in such a clear and concise way you’ll leave this hour feeling smarter than you started. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Oct 2, 2016 • 1h 12min
153: Andrew Valder
Andrew Valder is co-founder of Garage Sale Trail, who are on Twitter @garagesaletrailWhat they do is coordinate a nation into having garage sales all on the same day, some 300,000 sales in all - in a way to bring communities together, reuse items and think about what waste really is. They’re in their 6th year and are gearing up for October 22 which is the date of this year’s sale.Check out their site garagesaletrail.com.au to investigate some of the items - there’s everything on there from pots and pans to a yacht. Yes an actual yacht. Hope you enjoy this show with Andrew Valder. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Sep 25, 2016 • 1h 30min
152: Emma Alberici
Emma Alberici is a journalist that lives in Sydney Australia. She hosts the national nightly current affairs show on the ABC, Lateline. Formerly she was the European correspondent for the ABC, and now she holds our public figures accountable every night of the week. Her take-no-prisoners interviewing style has come under critique from people as high up the chain as our Prime Minister - and she and I talk about this, because she sees her role as someone who has the job of holding those in the public eye accountable to their policy. I feel this first hand towards the end of the interview where she turns the tables on me and starts to grill me about The Bachelor. Emma has a striking presence, and dwarfed me with her intelligence and speed of thought. It's clear that I've a long way to go in interviewing because Emma is clearly the master - I'm just a goofy student compared to her ability and insight. Emma is whip-smart, an intensely critical thinker, and stunningly beautiful - a true triple threat that left me mostly gobsmacked for our whole chat. I hope you enjoy this chat with on of the ABC's powerhouse minds - Emma Alberici. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Sep 18, 2016 • 1h 15min
151: Travis Rice
Travis Rice (@travisrice instagram) is one of the most talented and influential athletes to ever strap on a snowboard. Since his explosion onto the international scene at the age of 18, Travis has been pushing boundaries and challenging gravity on mountains all around the world. As a film producer, he's behind the most successful snowboarding film of all time "The Art of Flight" and his new film "The Fourth Phase" is apparently the most expensive action sports film ever created. His snowboarding is as effortless as it is death-defying, but his vision for how he translates the experience onto film is the thing that sets him apart from other athletes. The new film "The Fourth Phase" is out in Australian cinemas now, and in fact we get to see it before the rest of the world. You can see the film how Travis intended – on the big screen! Australian cinemas audiences will be the only in the world to enjoy the incredible 4k + visuals and surround sound on the big screen. It’s on limited release so you may need to look around a bit but it is on about 15 screens around the country. If you can't get to a theatre - in a special, global event “The Fourth Phase” will premiere on Red Bull TV at 9 p.m. AEST on Sunday, October 2. This one-time screening is free and can be viewed on the Red Bull TV website or on the app across multiple devices (smartphones, smart TV). Tune-in parties are popping up worldwide from big venues and snowboard stores, to living rooms and backyards. Travis is an incredibly humble man, a real warrior-poet. I am so happy we had this conversation and so lucky I could bring it to you. If you like what he has to say please let him know on twitter or instagram, it really helps the show. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Sep 11, 2016 • 1h 34min
150: Michelle Langstone
Michelle Langstone is an incredibly talented actress from the west coast of New Zealand. You'll remember her from McLeod's Daughters and more recently 800 words. She came over ten minutes after I'd had some rather confronting news, so I just started recording and she talked me through it. Thanks to everyone who supports the show on patreon.com/osher - without you this episode wouldn't exist! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Sep 4, 2016 • 1h 24min
149: Tommy Little
Tommy Little is a comedian, radio host and tv host from Melbourne Australia. You can catch him regularly in Australia on The Project on a Friday Night, and he's always touring around the nation doing standup. We talk a lot in this conversation about what it is to be a standup, what it is to have things go well - for example when you're doing breakfast radio and a late night show, and when things don't go well like when said late night show is cancelled. He's on instagram as @MrsTommyLittle and sells a cracking coffee mug at Gangster Mugs. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Aug 28, 2016 • 1h 35min
148: Montaigne
Montaigne is a singer/songwriter/performer from Sydney Australia - her new album "Glorious Heights" is out now, and she's touring the country through September - details at Montaigne.com.au We met on twitter after she tagged me in a photo that she took of an old notebook full of "I love Matt Corby" signs she and her school friend had held up in a live audience at Australian Idol about ten years ago. That she now has a job where she's a performer is so wonderful to see. She came around to my house one morning last week, and filled the room with a powerful and loving energy - she's a really special human. I haven't had a chance to see her live but I am hoping to get along to one of her shows because her authenticity and ability to express herself is so open and effortless, you can't help but be drawn in to what she's creating. Even if you're not a music head or like other kinds of music, I'm sure you'll get a lot out of this chat - we cover what it means to redefine yourself through your appearance, struggles with parents around her sexuality, and what it is to make music for a living. I hope you get as much of a buzz out of listening to this as I did recording it. Enjoy this conversation with Montaigne. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.


