Run The Riot Podcast
David TheRiot
Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
Episodes
Mentioned books
Feb 5, 2020 • 8min
MWM Episode 4 - Regret
Midweek Motivation - Don't let regret eat at you.
Feb 2, 2020 • 50min
EP17 - Ryan Spitz - Co founder and RD for the California Untamed 330
This week, we have ultra athlete and Co-founder and race director for California Untamed 330. Ryan has a love for endurance and the outdoors. On the podcast we talk about his background and how the California Untamed 330 came to be!
Jan 29, 2020 • 7min
MWM Episode 3 - Be Men and Women Of Action
Midweek Motivation - Episode 3 - Be men and women of action, not excuses.
Jan 26, 2020 • 46min
EP16 - Bryan Carpenter - Bryan is a family man and has a unique style for training and racing!
This week on the Run the Riot Podcast - Bryan Carpenter! Bryan is a family man and has a unique style and philosophy of training, racing, and equipment! Bryan is the founder of the Facebook groups: Running off the Crazy Club Hundo Club Hundo Hardcore Show notes here: https://www.theriot.run/bryanc/
Jan 22, 2020 • 6min
MWM Episode 2 - You're Influencing Someone
Midweek Motivation - Episode 2 - Whether you like it or not, you're influencing someone!
Jan 19, 2020 • 1h 16min
EP15 - Taylor Spike - From Sedentary to master's record holder at Tahoe 200
This week we talk with Taylor Spike. He's finished the Tahoe 200 twice placing third both times, holding the master's course record in both directions! You'll love his attitude on racing and life! Show notes: https://www.theriot.run/taylor-spike/
Jan 15, 2020 • 8min
MWM Episode 1 - New Midweek Motivation! - Motivation Vs. Discipline
New! Midweek Motivation! Motivation Vs. Discipline http://www.runtheriot.run
Jan 12, 2020 • 1h 32min
EP14 - Billy Richards "The 100 Mile Slayer"
I enjoyed my time with Billy Richards "The 100 Mile Slayer"! He's done so many amazing things in addition to the many 100 mile races he's run in 2019 in an attempt to break the record. Be amazed and challenged by all he's done! Show notes here: https://www.theriot.run/billyr/
Jan 5, 2020 • 35min
EP13 - Dreadmill Challenge and New Year Challenge
In today's episode I describe my Dreadmill challenge experience and how I did it. I also share my heart and how I'm approaching the New Year. Check out the show notes for links to the apps and book I talk about here: https://www.theriot.run/dreadmill-newyear/
Dec 28, 2019 • 1h 5min
EP12 - Kathy Bratton - Amazing Oklahoma Runner
I got to sit down with local running hero, Kathy Bratton! We had a really fun conversation about all of her amazing adventures. Kathy is owner of Runner's World Tulsa and at the time of recording has logged 42 hundred mile races. With her upbeat and quirky(as she calls it) personality combined with her desire to help others, and her vast experience she is an amazing friend and resource to the Oklahoma running community. We talk about a whole bunch of races!
