Run The Riot Podcast
David TheRiot
Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
Episodes
Mentioned books
May 30, 2020 • 1h 26min
EP33 - Jacob Voth - From Addiction to Redemption
Jacob Voth is a changed man. He's overcome a life of drug addiction and now serves others and runs ultramarathons. We talk about where he's been, where he is now, and where he is going! His family's yearly hike was captured in the documentary called, "The Trip: Mountains and Manhood." (https://vimeo.com/ondemand/mountainsandmanhood) Don't miss this episode!
May 27, 2020 • 10min
MWM Episode 18 - Work Hard....and Rest Hard!
Don't just coast through your training. Work hard! However, we can't forget to rest!
May 23, 2020 • 1h 42min
EP32 - Gary Shaw And Nicole Flemming - Ultra Couple!
Gary and Nicole have done some amazing things in a short time in the ultra world. Their April challenge was inspiring. Join as we chat about their journey to doing ultramarathons and how they navigate it as a couple.
May 20, 2020 • 11min
MWM Episode 17 - Be Positive
Be Positive! Be Thankful!
May 13, 2020 • 10min
MWM Episode 16 - Live like There's no Tomorrow?
We hear so many people say, "Live like there's no tomorrow!" or "Live like today is your last day!" Can we really live like that? Should we? Let's ponder that together today.
May 10, 2020 • 1h 59min
EP31 - William Sprouse - AKA "Iron Will" - Serial 100 mile runner
I had a great time talking to William Sprouse on the Podcast. William, aka "Iron Will", is a regular at most of the 100 mile races in Kansas, Oklahoma, and Louisiana. He's an interesting guy with an interesting story. He owns and flies a plane, owns restaurants, and does all kinds of stuff! We talk about his recovery from a motorcycle wreck where he broke 46 bones, the open wound in his stomach that he's running 100s with right now, and his quest to finish one hundred 100 mile races within the next few years! His a friendly guy with and has earned his name, "Iron Will".
May 7, 2020 • 10min
MWM Episode 15 - Consistency
Do work. Each and every day. Be Consistent. It pays off!
May 3, 2020 • 1h 19min
EP30 - Christina Kurty - Ultrarunner, Medical for Ultras, Running Mechanics, and Mushrooms!
This week on The Run the Riot Podcast - Christina Kurty! I met Christina in 2018 while she was working medical for the Tahoe 200. Her knowledge and positive attitude stuck with me. She's an interesting person and we had a great conversation on running mechanics, wound care, and foraging! Warning: The wound talk gets a little graphic on this one, but it's real!
Apr 29, 2020 • 9min
MWM Episode 14 - Be Present
Midweek Motivation - Episode 14 - BE PRESENT! Far too often we are looking ahead or looking behind.... We are good at distracting ourselves from being present....in our runs...in our workouts....with our loved ones... Be present.
Apr 26, 2020 • 1h 6min
EP29 - Robert Mckay - Blind Ultra Runner
This week on the Run the Riot Podcast - Robert Mckay. Robert has been legally blind since the age of 2, but doesn't let that stop him from running ultras!
