Run The Riot Podcast

Ultra runner and Coach Cliff Pittman joins us today with an awesome conversation. We talk about life, running, training, and having the right mindset and actions when obstacles try to sideline you! Show notes at http://www.theriot.run/cliff Check out Cliff's coaching site at http://www.f2ecoaching.com This podcast brought to you by: Outlaw Race Series - www.outlaw100.com T8.run - www.t8.run - Gear for ultrarunners, by ultrarunners.

Do you live by convenience or conviction? Do you live by principle or impulse? Do you master the moment, or does the moment master you?

George Callahan is the man behind Wicked Trail Running (http://www.wickedtrailrunning.com and https://www.instagram.com/wickedtrailrunning/) Join us as we chat about pushing limits, digging deep, running 100 miles on 35 miles of training, David Goggins, DNFs, messed up toes, a unique way to keep your hands warm during a cold ultra, and all kinds of goodness! This podcast brought to you by: Outlaw Race Series - http://www.outlaw100.com T8.run - http://www.t8.run - Gear for ultrarunners, by ultrarunners.

Derek Dowell is a Louisiana native, Marine, and finisher of a TON of utlras including the Grand Slam of 100s! Derek is not only a strong runner, but he's a great guy. Listen in on our conversation as we talk bout his journey from lifting to running, what drives him, and how he runs the many races he runs. This podcast brought to you by: The Outlaw Race Series - www.outlaw100.com T8.run - Running Gear Designed by Ultrarunners! - www.t8.run

What's your motivation? Two approaches to getting things done: 1. Big accountability - Make big investment 2. Start small habits and build - Make small investments consistently and build. Bach - "The aim and final end of all music should be none other than the glory of God and the refreshment of the soul."

Whitney Richman was a competitive cheerleader in high school and college. She discovered her passion for running long distances as an adult and has been crushing it ever since. Even after having 2 kids, she's still an amazingly strong competitor. In this episode, we talk about training with children, coaches, and all of the fun we deal with when running long! Show notes at: www.theriot.run/whitneyrichman This podcast brought to you by: The Outlaw Race Series - www.outlaw100.com T8.run - Running Gear Designed by Ultrarunners! - www.t8.run

Clear the Mechanism - Set aside the distractions that you can't change and focus on what you can.

I raced in the mountains last weekend! This is my report on what it was like to race during COVID and about the Silverheels 100 itself. Show notes at: www.theriot.run/sh100 This podcast brought to you by: The Outlaw Race Series - www.outlaw100.com T8.run - Running Gear Designed by Ultrarunners! - www.t8.run

On this week's podcast we visit with Jacob Stevens. Jacob is a friend and respected athlete and blogger who has overcome much to get where he is today. What a great conversation and a reminder that LIFE IS GOOD! Show notes at: http://www.theriot.run/jacobstevens This podcast brought to you by: The Outlaw Race Series - www.outlaw100.com T8.run - Running Gear Designed by Ultrarunners! - www.t8.run

"We are always on the anvil; by trials God is shaping us for higher things." -Henry Ward Beecher If the circumstances aren't changing, maybe you need to change!