Run The Riot Podcast

Jason is a man on a mission!  This PE coach is pushing himself to finish 100 FKTs.  He's currently on number 89!  In 2015 his amazing fitness was set back due to an accident that left him with multiple broken ribs, shoulder, and a torn ACL among other injuries.  His mindset in recovering from his injuries is what drove him to heal up and then thrive.  He chose to move forward, learn, and grow.  You'll be inspired by his accomplishments and attitude! Show Notes:  https://www.theriot.run/jasonh/

Life Lessons From Captain Picard "Set Coordinates!" "Engage" "Make it So"

Today on the podcast I get to visit with Oklahoma native, Marcus Tubbs.  I heard about Marcus from a friend and past podcast guest, Jeremy Harrison.  I heard that Marcus was a good guy and a strong runner and that he was running the inaugural Outlaw 100.  I added him on social media and we've had some great exchanges.  I could tell that Marcus was a great guy.  On the podcast, I finally got to actually talk to him and get to know him. Marcus is indeed a strong runner.  He won the first Outlaw 100 and the first Outlaw 135 this past year.  Like many of us, Marcus started running later in life, but fell in love with it.  He's also a man of faith and I genuinely enjoyed our visit.  You'll enjoy listening along! Show Notes:  https://www.theriot.run/marcus/

Don't let Fear steal your Freedom. Don't be distracted by: The Worriers The Weaklings The Wicked Some quotes taken from "The Motivation Manifesto" by Brendon Burchard

Bryan and I met in person at the Moab 240, which he went on to complete.  He's an interesting guy who has battled some dark times and is grateful to come out of the other end.  Although he spent much of his early life in the mountains, Bryan didn't run his first ultra at 50 years old!  He's 55 and is looking forward to many more years on the trail. Show notes:  https://www.theriot.run/bpaisley/

Who are you letting influence you? Who are you listening to? People who make excuses or people who make progress? People who fail and get back up or people who wallow in self pity and give up?

Listen in as I visit with Eve Rebennack.  Eve is a runner and coach who lives in Phoenix, AZ.  She strives to run and live a life with gratitude.  We discuss her various running adventures in Hawaii and the Grand Canyon and dive into some meaningful conversations about races, training, and balancing the important things in life.   Show notes:  http://www.theriot.run/eve

I loved this conversation with Miami's "Running Ninja", Luis Cocco! Luis grew up with martial arts in his blood and competed at a high level.  We talk about that life and culture and how he got into running long distances.  Louis owns and runs a Taekwondo school in Miami, hosts tournaments, and does race directing!  He's a busy guy, but loves what he does! Show Notes: http://www.theriot.run/ninja

Be Thankful  Challenge: 1.  Call a friend and tell them you appreciate them 2.  Call a family member or friend you have beef with and iron it out. 3.  Do something nice for someone.

Stephen is an ultrarunner out of Las Vegas, NV.  Join us as we get to know each other and talk about races, training, DNFs, the ultra community, and gear! Races discussed:  The Bear 100, JFK 50, Rocky Racoon, Beatty's Backyard Ultra, Across the Years, Vermont 100, Tahoe Rim Trail 100, and others! Show notes at: https://www.theriot.run/stephen-massey/