The Al Galdi Podcast

07:58 - Commanders: deep dive on what went down for the Commanders at quarterback in their 40-7 win over the Carolina Panthers - Jayden Daniels getting injured on the Commanders' first offensive drive and Marcus Mariota initially struggling but then playing extremely well32:42 - Commanders: discussion of a variety of aspects of the Commanders' 40-7 win over the Carolina Panthers, including the return of running back Brian Robinson Jr. as the Commanders' rushing offense had an impressive outing, a very good performance by the Commanders' defense and more quality work by Commanders special teams46:15 - Virginia Basketball: reaction to the shocking retirement of head coach Tony Bennett, including the reasons for his retirement and his legacy56:29 - College Football: analysis of Maryland's 29-28 win over USC, Navy's 51-17 win over Charlotte, Virginia's 48-31 loss at Clemson, James Madison's 28-14 loss at Georgia Southern and Old Dominion's 24-14 win over Texas State01:12:10 - Capitals: breakdown of a wild 6-5 overtime win at the New Jersey DevilsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19:16 - Commanders: discussion of the offense in preparation for the Commanders' game against the Carolina Panthers, including the latest on whether running back Brian Robinson Jr. will play in the game and analysis of quarterback Jayden Daniels and of the Commanders' left-tackle rotation off comments from offensive coordinator Kliff Kingsbury32:50 - Commanders: discussion of the defense in preparation for the Commanders' game against the Carolina Panthers, including a rundown of a busy Commanders injury report in terms of defensive players and reaction to comments from defensive coordinator Joe Whitt Jr. on the Panthers' offense, the Commanders' defensive struggles, what in particular frustrates him and more47:59 - Commanders: Rhyming Keys for a Commanders win over the Carolina Panthers...and a pick for the game59:03 - College Football: thoughts on Virginia Tech's 42-21 win over Boston College...and GaldiLocks picks against the spreads for Maryland-USC, Navy-Charlotte, Virginia-Clemson, James Madison-Georgia Southern and Old Dominion-Texas State01:11:34 - Capitals: breakdown of a 3-2 win over the Dallas StarsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:42 - Commanders: discussion of the offense in preparation for the Commanders' game against the Carolina Panthers, including encouraging news on running back Brian Robinson Jr., an appreciation of quarterback Jayden Daniels given the struggles of Panthers quarterback Bryce Young, high praise for Daniels from head coach Dan Quinn and multiple players and comments from Daniels on how opposing defenses are playing him on read-option plays39:33 - Commanders: discussion of the defense in preparation for the Commanders' game against the Carolina Panthers, including a breakdown of a busy Commanders injury report in terms of defensive players, analysis of a flurry of defensive-line roster moves by the team and comments from head coach Dan Quinn on what now for the team's injury-riddled defensive line and on cornerback Emmanuel Forbes Jr. off him being a healthy inactive for the 30-23 loss at the Baltimore RavensVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.comVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:49 - Guest: Commanders insider Ben Standig of The Athletic on the juxtaposed extremes of quarterback Jayden Daniels doing so well and the Commanders' defense doing so poorly, whether interior defensive lineman Jonathan Allen has played his last game for Washington, what general manager Adam Peters is thinking regarding the 2024 NFL Trade Deadline, the state of the team at cornerback and more47:11 - Capitals: breakdown of a 4-2 win over the Vegas Golden KnightsVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:23 - Commanders: reaction to and analysis of interior defensive lineman Jonathan Allen being done for the season due to a torn pectoral muscle suffered in the 30-23 loss at the Baltimore Ravens, including the increased onus now on interior defensive linemen Johnny Newton and Phidarian Mathis, it being time for interior defensive lineman Daron Payne to live up to his contract, whether Allen has played his last game for Washington, the extent to which Allen being done for the season might impact how general manager Adam Peters approaches the 2024 NFL Trade Deadline and key comments from head coach Dan Quinn's day-after-the-game press conference33:54 - Commanders: discussion of a variety of topics addressed by head coach Dan Quinn during his day-after-the-game press conference off the 30-23 loss at the Baltimore Ravens, including the high-level play of quarterback Jayden Daniels, why cornerback Emmanuel Forbes Jr. was a healthy inactive and Mike Sainristil playing more outside corner than slot cornerVisit RonMurrayWellness.com and mention that Al Galdi sent youVisit CateringByUptown.com and mention that Al Galdi sent youFollow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10:46 - Commanders: deep dive on quarterback Jayden Daniels in the 30-23 loss at the Baltimore Ravens having a fourth consecutive game in which he was very good...and commentary on the Commanders' bad rushing offense in the game32:36 - Commanders: analysis of a hideous performance by the defense in the 30-23 loss at the Baltimore Ravens, including reaction to edge defender Jamin Davis and cornerback Emmanuel Forbes Jr. being healthy inactives for the game...and a salute to kicker Austin Seibert for him in the loss at the Ravens continuing his reliable work51:21 - College Football: thoughts on Maryland's 37-10 loss to Northwestern, Virginia's 24-20 loss to Louisville and Old Dominion's 21-14 win at Georgia State01:05:08 - Capitals: breakdown of the Caps' 5-3 loss to the New Jersey Devils to begin the Caps' 2024-2025 regular seasonVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youWhatever your dermatological needs, call Dr. George Verghese and the Mid-Atlantic Skin-Surgery Institute Of Maryland at 301-396-3401 and mention that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15:56 - Commanders: analysis of the offense in preparation for the team's game at the Baltimore Ravens, including reaction to the Commanders releasing quarterback Sam Hartman, an examination of the Commanders' latest injury report in terms of offensive players and discussion of comments from offensive coordinator Kliff Kingsbury on the potential for quarterback Jayden Daniels to be in a shootout at the Ravens, the left-tackle rotation of Cornelius Lucas and Brandon Coleman, the overall quality play of the Commanders' offensive line and more31:42 - Commanders: analysis of the defense in preparation for the team's game at the Baltimore Ravens, including a breakdown of a busy Commanders injury report in terms of defensive players and discussion of comments from defensive coordinator Joe Whitt Jr. on the challenge of facing the Ravens offense, the Commanders' improved pass rush, the team struggling to generate takeaways and more41:52 - Commanders: Rhyming Keys for a Commanders win at the Baltimore Ravens...and a pick for the game52:09 - College Football: thoughts on James Madison's 39-7 win over Coastal Carolina...and GaldiLocks picks against the spreads for Maryland-Northwestern, Virginia-Louisville and Old Dominion-Georgia StateVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19:01 - Commanders: examination of the Commanders' initial injury report for their game at the Baltimore Ravens...and analysis of Commanders quarterback Jayden Daniels vs. Ravens quarterback Lamar Jackson, including how they compare statistically and thoughts on comments from Daniels on not liking being compared to Jackson, Jackson on his role in the evolution of the quarterback position and Commanders head coach Dan Quinn on Daniels vs. Jackson40:57 - Commanders: discussion of comments from head coach Dan Quinn on various non-quarterback aspects of the Commanders' game at the Baltimore Ravens, including whether Commanders-Ravens is a rivalry, whether the game is a measuring-stick game for the Commanders and what the team is facing in Ravens running back Derrick HenryVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Visit RonMurrayWellness.com and mention that Al Galdi sent you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17:18 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown-style analysis of the growth and maturity that were on display by quarterback Jayden Daniels in the 34-13 win over the Cleveland Browns, what has been most impressive about Commanders offensive coordinator Kliff Kingsbury, how the Commanders in their win over the Browns did such a good job against edge defender Myles Garrett, the high-level play being provided by center Tyler Biadasz and more52:48 - Guest: Capitals insider Tarik El-Bashir of Monumental Sports Network with a preview of the Caps' 2024-2025 regular season, including whether the Caps' retool is working, the extent to which the Caps' offseason trades will boost goal scoring, the likelihood of left wing Alex Ovechkin in this regular season tying or breaking Wayne Gretzky's record for career NHL regular-season goals, who the breakout candidates for the Caps are and what the Caps are thinking short term and long term at goaltenderVisit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent youCall Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any fireplace or chimney serviceVisit RonMurrayWellness.com and mention that Al Galdi sent you Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13:45 - Commanders: reaction to how well things are going for the team and what this means for us as fans of the team off comments from head coach Dan Quinn at his day-after-the-game press conference off the 34-13 win over the Cleveland Browns26:18 - Commanders: analysis of the offense off comments from head coach Dan Quinn at his day-after-the-game press conference off the 34-13 win over the Cleveland Browns, including a look at the performance of quarterback Jayden Daniels through the prism of advanced stats and more deserved praise for the Commanders' offensive line43:25 - Commanders: discussion of the defense off comments from head coach Dan Quinn at his day-after-the-game press conference off the 34-13 win over the Cleveland Browns, including a breakdown of playing-time percentages for Commanders defensive players and who graded out the best per Pro Football FocusVisit CateringByUptown.com and mention that Al Galdi sent ya!Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!Visit RonMurrayWellness.com and mention that Al Galdi sent you! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.