

The Gratitude Podcast
Georgian Benta
Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.
Episodes
Mentioned books

Jul 31, 2017 • 4min
Gratitude Reminders - Tidying Up
Creating outer harmony (your home or desk), can lead to inner harmony, plus throwing away things or donating them can give you more space for gratitude. This is my conclusion after my girlfriend initiative with tidying up. It might work great for you as well. :) In the end I'm thankful for her making me do this! Thank you, Andrada! :* PS: there's this book I've heard great things about on Tidying Up: http://tidyingup.com Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 31, 2017 • 42min
049: The Real Disability That Keeps Us From Appreciating Life - Gina Gardiner
Gina Gardiner is a wheelchairbound No 1 International Best Selling author, Motivational speaker, Empowerment Coach, Transformational Leadership Trainer, NLP Master Practitioner and Coach with well over 30 years experience of helping people achieve happiness and success. Here is where you can find out more about Gina and what we talked about: 049: The Real Disability That Keeps Us From Appreciating Life – Gina Gardiner Subscribe for more gratitude inspiration and gratitude reminders! :) Georgian Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 28, 2017 • 9min
Gratitude Reminders - Plants & Discharging Negative Emotions
Lets have a conversation: www.georgianbenta.com/delicious The Deliciously Grateful Life Support Circle & Mastermind: Since I began the podcast, I wanted to create a space for people that are on this path, like me, to be able to help each other and have a positive social influence (you're the average of the 5 people you spend most time with). I've done this in the past with groups on emotional intelligence, and they were great, I've learned a lot and I believe that the gratitude support circle can be even better. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 27, 2017 • 5min
Gratitude Reminders - Meditation
You deserve this time with yourself, for yourself. :) ... and the people around you deserve a better version of you as well Do you know about our Delicious Circle? www.georgianbenta.com/delicious Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 27, 2017 • 5min
Gratitude Reminders - Taking Care Of Yourself (First)
Here's the link: www.georgianbenta.com/delicious At least take a look at the Deliciously Grateful Life Support Circle & Mastermind image. By the way, it's something that we do together, so on the call, I want to know how I can make the support circle more useful for YOU. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 25, 2017 • 4min
Gratitude Reminders - Urgent Help
There was a thunderstorm here and afterwards a lot of emergency vehicles were on the streets, instead of getting mad, I chose to appreciate their presence for the people that need it. Find out more: https://www.georgianbenta.com/delicious/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 24, 2017 • 7min
Gratitude Reminders - Rest
Join here: hello@georgianbenta.com Or book 15 minutes with me directly: www.meetme.so/GeorgianBenta Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 24, 2017 • 49min
048: Free App For Raising The Appreciation We Have For Ourselves And Other People - Joey Chandler
Here is my link: http://theyouareapp.com/appreciation.php?hid=MTgz Here is Joey's link: http://theyouareapp.com/appreciation.php?hid=ODY Joey Chandler from The Appreciation Nation, LLC and You Are WebApp. Appreciation Nation is his attempt to bring together all of his efforts to raise the level of appreciation around the world. He lives in San Rafael, Ca with his wife and son. Subscribe for more episodes like these, plus the 5 days a week Gratitude Reminders! Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 21, 2017 • 9min
Gratitude Reminders - Ask For Help
Ask me anything about the Deliciously Grateful Life Support Group hello@georgianbenta.com www.facebook.com/TheGratitudePodcast Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jul 20, 2017 • 3min
Gratitude Reminders - Gratitude Is A Breath Away [Quick Practical Exercise]
Need a boost in gratitude? Listen to this short episode. Thank you once again Jamie for the iTunes review! :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy


