The Gratitude Podcast

"My energy, every single ounce of it comes from gratitude.” - Gary Vaynerchuck   Gary Vee's net worth in 2017 was $160 millions, he gives jobs to almost 900 employees according to LinkedIn and does a lot of speaking around the world as well.    You need quite a lot of energy to make all of this happen, to manage everything and everyone, so I was curious to explore why he gets his energy from gratitude and how we can model him for the same outcome.    It's not easy to cover the emotional part, the years of experience, his upbringing in just one episode, but I hope you'll get some ideas on how you can extract energy giving gratitude from your own experience of life, by going through Gary Vee's recipe.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Nathan Cook shares a gratitude practice that I think it's brilliant.  He takes one thing he's grateful for and goes really deep to appreciate everything about it.  In this episode you'll hear how he goes about finding things and people to appreciate when it comes to his iPhone.  Asked him to give an example that most of us will relate to (a smartphone).  The same pattern or way of practising gratitude can be applied to other blessings in our life as well.  Hope you find it inspiring! :)  Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Recently, Salma Hayek was a guest on Oprah, and the story she shares about gratitude is so inspiring, that I had to share it with you.  Here's a few words from it:  “I feel so sad for people who are not grateful, they are missing some of the most sublime sensations in life.” - Salma Hayek The depth of her feeling of gratitude is amazing and I hope you'll be able to feel it too by listening to this episode.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Here's something you can do with your partner that can increase intimacy, love, appreciation and the overall fulfillment of the relationship.  We've been doing this for a while and it's pretty amazing!  Try it out and if you're having difficulties or questions let me know.  As I've found out and share in the episode, there are things that people do that I completely forgot about.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sometimes feeling "too" blessed leads to feeling guilty that others aren't as blessed, but that just stops our own flow of abundance. Lets explore the 3 steps that turn things around. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We're not getting any younger and it isn't in the past and it's not in the future, can you guess when the time of our life is?  I hope that with this episode I'll be able to help you see when it is and enjoy it more.   Thank you so much for listening to The Gratitude Podcast! Follow us for more such episodes and stay connected with gratitude! Or stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: http://twitter.com/GeorgianBenta Facebook: http://facebook.com/TheGratitudePodcast/ Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Nathan Cook president of Inspiring Inspirations and TheSuccessBoard.com    Nathan's mission is to empower people to unleash the power within them.   We talk about the passing of his father and how a 20-second conversation with him, while he was terminally ill, changed the way he look at life. He's an incredible man, with an inspiring story. He went from being arrested as a teenager to being an inspirational speaker, gratitude seeker and an overall great guy.   Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Short inspiration from Brother David Steindl-Rast.  Hope you enjoy it and relisten when you feel like it! Have an amazing weekend! :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Yesterday I received a phone call that made my day, it was a Thank You call, and I'll tell you everything about it in this episode.  Also, I'm sharing the story about the Thank You call that I made and how it felt to be on the giving end.  My goal with this is to inspire and to motivate you to do this as well, it can make a huge difference in your life and in the person you're thanking's life.  Give it a go! And let me know how it went!  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The World Happiness Report in 2018 found many of the same countries at the top.    What could be their secrets?   In this episode you'll find out: 1. the top 10 happiest countries 2. how are USA, UK, Canada and Australia ranking and why did the US experience a drop in spite of the good economics 3. what the top 5 have in common and how you can learn from them (+ apply in your life)   Sources: World Happiness Report Good.is article People article The Guardian article on the topic Hygge Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy