The Gratitude Podcast

I think this is one of the most inspiring parts of the interview and wanted to share it with those who can't listen to all of it.  Even if you did listen though, it's quite a unique perspective that you might find inspiring.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Matt Javit from PassPort Joy is my guest today. Hi motto is: Experiences over things! He's always lived with gratitude and thankfulness being at the center of his life. Matt left a successful career behind to travel the world fulltime. He says that: "None of this would be possible without a strong belief system and gratitude." Matt had some amazing insights to share about gratitude, for me the one visual example about being grateful for our gifts if we want to experience more of them, really hit home.  You can find him at: https://passportjoy.com Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I've felt like a failure at times, and I want to share with you a perspective about failure you might find really useful. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Michael Nova from Rise Up Eight a non-profit platform designed to highlight the stories of those who never give up. Coming back from the brink of bankruptcy, near permanent blindness and a host of other challenges all at once that taught Michael that the "impossible" is achievable, and that gratitude is the most important thing. His experience changed how he looked at things and his unlikely recovery is what inspired him to share his story with the world in order to inspire others. Michael's inspiring story was recently featured on Entrepreneur.com. He has developed a proven track record of overseeing multiple businesses & creative projects simultaneously. As president of Nova Music Productions, Inc., Michael was previously featured in the New York Times as a pioneer in offering multiple services to independent artists in the music industry. Michael then created Nova Disc and Nova Custom Printing, divisions of the corporation that would focus on offering services to businesses exclusively. Over the years, Nova's clients grew to include NASA, MTV, BET, Google, L’Oreal, Halston, Palm Pictures, & The United Way, and many others. Because the business was doing well, Michael found a calling to give back to the community. He co-founded Metrofly, a non-profit organization that hosted fundraising events for charity. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

At times, we're our worst critics, really, nobody can critize us as much as we do, and it hurts us, more than we think.  The solution? Finding more compassion for ourselves.  I invite you to give yourself the time to listen and to do this.  Thank you for listening and for sharing!Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Since I've started doing yoga I became more aware of my body.  It's similar to going to the gym and becoming aware of all of the muscles that you usually are not aware of.  I've seen a pattern, in some situations whem my body is in a certain condition, it affects how I think and/or how I feel about everything I see, like the lens is changing.  I call this body intelligence, and I think it's very useful and important for us to become aware of the links between our body, our thoughts and our emotions so that we can choose consciously where they lead us: thoughts -> emotions -> action -> results.   Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Raana Zia has spent her career holding executive level leadership roles in large Fortune 500 retail companies including Gap, Sears, Time Warner, and dressbarn. Her passion for personal and leadership development and an intense desire to discover her own purpose and potential led her down an unexpected path of self-realization and spirituality. Her realizations and personal experiences compelled her to write Your Hidden Light in order to share with others what she believes is the most direct and efficient path to achieving your desires and living a life of happiness, continued growth, and fulfilment. Raana currently lives in New Jersey with her husband, her two young children, and her dog. When she isn’t working, she loves to snuggle and laugh with her kids, travel to beautiful places, eat great food, ski, and experience the everyday wonders and magic of the spiritual world.   Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I think we all have problems and challenges, no matter who we are, how successful or smart or great we are as human beings.  It's a natural part of life, but how we deal with them, the perspective we have upon them, that makes the difference.    Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Thanks to one of our Gratitude Seekers, this episode was born. She's a triatlete and she's using gratitude to deal with the anxiety of a big race. How fascinating is that? :)  We'll explore the idea and see how and when we can apply it as well.  Thank you @thejunglecalling for the wonderful feedback! :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mike Schlossberg is a politician (State Representative in Pennsylvania), author and depression/anxiety sufferer going on sixteen years strong.    He has dedicated his career – both in and outside politics – towards shattering the stigma that surrounds mental illness.   As a State Representative, his work is focused on education and mental health, anti-suicide legislation and treatments for post partum depression, among the most important ones.   As an author, he just released his book "Redemption" a Sci-Fi book about depression, anxiety and saving the world. You can find it on Amazon here: https://www.amazon.com/Redemption-Spades-Trilogy-Book-1-ebook/dp/B07C7M8WT8/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy