The Gratitude Podcast

Georgian Benta
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Oct 24, 2018 • 21min

5 Things The Balinese People Taught Me About Gratitude & Life

It's such a different culture, in Bali, and they "do life" so differently.  I've summed up what I've learned from seeing and interacting with the Balinese people into 5 main ideas.  I also share the embarassing story behind one of the pictures on Facebook, life is not perfect, but there's always room for improving our life experience through gratitude. :)  Join the Global Gratitude Summit for free, here:  https://www.georgianbenta.com/GlobalSummit   Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 22, 2018 • 29min

111: The Renewal After The Struggle w/ Marc Winn

What gratitude could we bring out of war? How can we find hope when we're struggling? These are some of the questions that we answered in the interview. Marc Winn is my guest today, he is the co-founder of The Dandelion Foundation that is on a mission to inspire the small self-governing nation of Guernsey to become the best place to live on earth by 2020.  We met through a series of amazing coincidences and I'm glad to share the story in the interview.  You can find and support Marc's mission on: http://dandelion.gg Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 22, 2018 • 21min

My Bali Experience

There were some amazing things that I've seen and experienced in Bali, I was eager to share them with you.  For images and videos, click on:  Instagram: http://instagram.com/thegratitudepodcast/ Facebook: http://facebook.com/TheGratitudePodcast Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 4, 2018 • 5min

Flying To Bali For A Happiness Retreat - Let's Stay In Touch

I'll share more on the podcast when I come back, but until then you can follow my journey on: Instagram: http://instagram.com/thegratitudepodcast/ Facebook: http://facebook.com/TheGratitudePodcast   Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 30, 2018 • 46min

110: How Uncovering Our Roots Can Lead To Healing & Gratitude with Deepak Shukla

Deepak Shukla, a brilliant Englishman went on a journey to the village where his father grew up in India.  We'll explore what he found there and how that helped him in his gratitude journey and in his relationship with his father.  Deepak is the founder of the SEO agency Pearl Lemon, he's done some amazing things in his life, like: - Running a 27 hour ultramarathon - Building a 25k per month business working out of McDonalds - Being homeless for a week - Talking at TedX - Forex trading in his spare time (making 1.2k per month) - Being featured as BBC Artist of the month as a rapper   He's a great guy, with lots of amazing stories to tell, you'll surely enjoy this episode!    If you do, share it with one person you think will love it too.   Keep seeking and spreading the gratitude!  Georgian Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 24, 2018 • 35min

109: Painting Your Gratitude - How Jenny Loughmiller Thanked 100 Women That Touched Her Heart

Jenny Loughmiller is the founder of the Hundred Hearts Project - a transformative gratitude project that inspires a habit of gratitude through 100 thank yous. Almost two year ago she started painting her gratitude (in the form of hearts) for 100 women who touched her life. "It was a way of trying to dig myself out of the hole of scarcity that I found myself trapped in,” Jenny shared. We had a really engaging discussion about cultivating a habit of gratitude and art, she recalls “the abundance that flooded my life as I established a habit of gratitude has been astonishing". Enjoy! PS: here are the links that were mentioned www.hundredheartsproject.orgwww.millionheartsproject.org Instagram: @jennyloughmiller Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 19, 2018 • 4min

Let's Make This A Conversation

I'd really love to hear from you (below are 5 ways to make it easy): a. Write me an email: hello@georgianbenta.com b. Send a DM: http://instagram.com/thegratitudepodcast/ c. Facebook Messenger fan? http://facebook.com/TheGratitudePodcast d. Send me a Voicemail: www.georgianbenta.com e. Contact form: http://georgianbenta.com/contact-us/ It only took me 400+ episodes to realise how rude I was.  You know so much about me and I know so little about you. How are YOU?  How's your gratitude practice going? What are your wins and what are your challenges? Let me know, I'd love to make this a conversation instead of a monologue. :)  Thank you in advance for writing!  Georgian Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 18, 2018 • 45min

A Healthy Solution To Some Bad Habits That You MUST Know About w/ Janai from FÜM

I really want to see my dear Gratitude Seekers healthy and happy, so you must know about this healthy alternative from some amazing young adults: Janai, Jaron, Braeden and Josiah. They’re making health cool (check out their IG), and since they’re in their early twenties, they’re spot on. They’re the creators of Füme, a simple way of inhailing pure essential oils that is very beneficial for your health and a great alternative for smoking or vaping. There’s much to say, but I’ll let you find out more in the interview. I did this out purely out of the excitement that there's a healthy alternative for an unhealthy habit that's making many people's lives much worse.  Please, share this interview with people that are smoking so that they know they can have a better, healthier life! Thank you!  Georgian (hello@georgianbenta.com) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 17, 2018 • 43min

108: Panic Attacks No More With EFT & Gratitude

After living with panic, anxiety, and negative self-talk, Michael Messmer shifted into a life free from being a victim, a life of empowerment, joy and love. Ten years ago, he couldn't have imagined life would be this good. We’ll talk about what he did to turn things around and what role gratitude played in the process. Over the last 8 years he’s been coaching folks, helping them find their inner peace and helping them with their victim stories which keep them stuck in suffering. The link mentioned in the podcast. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 14, 2018 • 6min

Appreciation Week

I hope I gave you a good idea for either your work, your family or your class. :) Any questions? Ask me here: hello@georgianbenta.com   Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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