The Gratitude Podcast

5 years ago the first episode of The Gratitude Podcast was published. Thank you all for tuning in, for appreciating my work and for sharing it with your friends and family!In this anniversary interview, Dr. John DeMartini shared:-How his mom’s love and appreciation helped him finish his education & fulfil his dream of becoming a global teacher-The difference between deeply, meaningful grace vs. superficial gratitude-About expanding your awareness and potential through gratitude-How gratitude is the ultimate form of healing: scientific explanation-How to apply true gratitude in a challenging relationshipResources:Dr. John DeMartini's website: https://drdemartini.comStay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/Intro by Cristina Muresan-Toth: https://www.instagram.com/p/CLHlus5Jwj3/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today’s featured celebrity is Dr. Joe Dispenza and we're going to focus on:1.How gratitude is the ultimate state of receiving2.Unlearning our conditioning to feel grateful more often3.Receive the fruits of your effortsPlease subscribe/follow right now to make sure you’re going to get all of these amazing nuggets of wisdom, it’s free and we'd love you to be part of our Gratitude Seekers community.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Kyle is a teen mental health advocate, podcast host, upcoming TEDx speaker, and, most importantly, severe social anxiety survivor and overcomer.Gratitude has been a large part of Kyle's mental health journey and he passionately shared his perspective on gratitude. You'll love it as much as I did, I'm sure.Resources:Thank you to BetterHelp for sponsoring this episode: Get 10% off on BetterHelp: https://betterhelp.com/georgianStay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/Twitter: http://twitter.com/GeorgianBentaFacebook: http://facebook.com/TheGratitudePodcast/Intro by Cristina Muresan-Toth: https://www.instagram.com/p/CLHlus5Jwj3/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Give the gift of appreciation: http://georgianbenta.com/woohooExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lauren Schwabish is a speech pathologist and she sees every day people that have lost some of their basic body functions and she's helping them regain them by using rehabilitation and gratitude principles.Keeping a daily digital gratitude journal for the past 5 years has greatly benefitted her mental health. As a speech pathologist working with people with neurological injuries, she frequently recommends such a journal as part of their recovery. As a mother and wife, she frequently reflects on past entries.Resources:Thank you to BetterHelp for sponsoring this episode: Get 10% off on BetterHelp: https://betterhelp.com/georgianIntro by Cristina Muresan-Toth: https://www.instagram.com/p/CLHlus5Jwj3/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Doug Cartwright is an author and the CEO and Founder of The Daily Shifts, an app designed to help people build healthy habits and find inner peace, featured on ABC News. In his new book Holy Sh!t We’re Alive (Aug 10), Doug shows his readers how to live with intention, trust themselves, and show up every day for a meaningful life. We talked about the fact that gratitude is actually natural once we get things out of the way that might keep us away from it. Resources:Give a unique gift of appreciation: https://georgianbenta.com/woohooDoug's book: https://www.amazon.com/Holy-Sh-Were-Alive-What/dp/1544521200/Intro by Cristina Muresan-Toth: https://www.instagram.com/p/CLHlus5Jwj3/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

During her twenty years as a lawyer, Heather Hansen combined her psychology degree with tools of persuasion and influence to advocate for her clients. She is now on a mission to teach women these tools, understand what it really means to advocate for themselves, and apply these techniques to all areas of their lives. Resources:Give a unique gift of appreciation: https://georgianbenta.com/woohooHeather's website: http://heatherhansenpresents.comIntro by Cristina Muresan-Toth: https://www.instagram.com/p/CLHlus5Jwj3/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Thomas Anderson is a Swedish entrepreneur, change manager, inspirational speaker, and life coach. Anderson is the author of The Vulnerable Man: Break your patterns. Master your emotions. Reclaim your life. [Trignite, April 23, 2021], which was inspired by his own struggle to reconcile his everyday life and the emotional turmoil he was experiencing. As a HSP himself, Anderson tells the story of his own struggle with burnout to ensure that others might learn or re-learn how to listen to their inner voice and how to handle their emotions in an overwhelming world.Give a unique gift of appreciation: https://georgianbenta.com/woohooThomas' website: https://thomasanderson.se/eng/Intro by Cristina Muresan-Toth: https://www.instagram.com/p/CLHlus5Jwj3/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

CEO & CO-FOUNDER of Wavelenght, the healthy eating app that helps you reduce cravings, stop overeating, and improve your relationship to food and your body for good.For a long period of time, she thought her struggle with dieting was all her fault. She felt so ashamed that she didn’t talk to anyone about what she was going through — not even when she was diagnosed with pre-diabetes and PCOS, or had major weight loss surgery (and gained the weight back). Taking back her power started with a deeper, kinder understanding of herself. With the help of her mom, Dr. Martha Katz, PhD, MS, she finally learned to work with her body and mind, let go of the shame, and meet her goals in an enjoyable way. Resources:Heal your relationship to food. For good: http://wavelength.live/gratitudeIntro by Cristina Muresan-Toth:https://www.instagram.com/p/CLHlus5Jwj3/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tim runs Small Farm Nation, where he helps farmers with their marketing and he’s written books for Emergency Preparedness so people can Survive Any Disaster, but his passion is living gratefully.We talked among others, about why he think it’s so difficult for people in western countries to be grateful.Gratitude Garb, Tim's apparel shop is on a mission of spreading gratitude by wearing gratitude.Resources:Heal your relationship to food. For good: http://wavelength.live/gratitudeGive a unique gift of appreciation: https://georgianbenta.com/woohooGratitude Apparel by Tim Young: https://georgianbenta.com/garb or use promo code: georgian for 10% off :)Intro by Cristina Muresan-Toth:https://www.instagram.com/p/CLHlus5Jwj3/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy