Do you really know?

Delve into the intriguing world of Persistent Genital Arousal Disorder, a condition affecting about 1% of women. Discussion includes the evolution of its diagnosis since 2001 and the array of distressing symptoms beyond mere arousal. It's clarified that, unlike constant orgasm, PGAD lacks sexual desire. Personal accounts reveal the emotional turmoil faced by sufferers. Plus, explore research connecting onset to factors like early postmenopause, and learn how treatment approaches can differ widely.

Discover Hugh Jackman's intriguing 85% rule, which suggests working at 85% capacity to maintain balance and avoid burnout. Learn how this approach allows athletes and performers to excel while staying relaxed. The discussion also delves into scientific studies that support the idea that less intense effort leads to better productivity. Plus, explore the cultural relevance of this philosophy amidst trends like quiet quitting, promoting a mindset of sustainable effort over constant maximum output.

Curious about sex surrogacy? It’s a therapy aimed at helping those struggling with intimacy and sexual challenges. While regulated and even funded in some European countries, it raises ethical questions and exists in legal gray areas. Discover who might seek out these services, from individuals facing sexual dysfunctions to those dealing with trauma. Learn how sex surrogacy differs from sex work and the therapeutic techniques used beyond just sexual activity. It's a fascinating look at a complex, often misunderstood topic!

Saving money doesn’t have to be a drag! Discover a quirky year-long savings plan that can help you stash away nearly £1,400. Start with just £1 in the first week and increase the amount weekly. Stay motivated with visual tracking and dedicated bank accounts. Explore alternatives like a penny-a-day challenge for a smaller yield. Perfect for those eager to save, this method turns gradual contributions into long-term habits.

Explore the bizarre claim that the soul weighs 21 grams, stemming from Duncan MacDougall's early 20th-century experiments. Discover how he weighed dying patients and thought the weight loss indicated the soul's release. Learn about scientific criticisms and alternative explanations, including physiological factors like temperature. MacDougall’s controversial experiments with dogs add to the intrigue. Finally, delve into how this quirky idea permeated popular culture, culminating in a film that brought it to the masses.

Exploring the perplexing phenomenon of hangxiety—a blend of hangover and anxiety—this discussion reveals that about 12% of people face it. Learn how binge drinking spikes cortisol and messes with dopamine levels, increasing our vulnerability to anxiety. Joseph offers four practical tips to combat these feelings: plan ahead, practice breathing techniques, enjoy nature walks, and stay hydrated. This entertaining dive into post-party emotions leaves you with useful strategies to kick hangxiety to the curb!

The trend of 'lazy girl' jobs is explored, highlighting roles that are easy, enjoyable, and well-paid, while offering time for life outside work. TikTok has helped popularize this concept, but there are concerns about privilege and inequality in accessing these positions. Discussions delve into why people seek these jobs, including burnout and a desire for balance following the pandemic. The podcast also warns of the risks of oversharing such roles online, including potential employer retaliation and negative social backlash.

Discover the staggering statistic of 6.5 billion public transport journeys in the UK. Uncover the physical symptoms of commuting, like fatigue and anxiety, linked to crowded spaces. Explore how public transport affects mental health, causing stress and disrupted sleep. Learn about the psychological impacts on vulnerable passengers, especially those with past traumas. Concerned about germs? The air quality in subways could pose more infection risks. Finally, pick up practical tips to safeguard your well-being while navigating the urban commute!

Delve into the shadows of social media as the podcast explores the mental toll on moderators exposed to graphic content daily. It uncovers the origins of 'vicarious trauma' and its chilling symptoms like intrusive thoughts and hypervigilance. Discover how even casual users can experience similar effects from constant exposure to distressing news. The conversation offers practical advice on preventing doomscrolling and protecting mental health for the empathetic and vulnerable. It's a powerful look at the hidden costs of our digital lives.

Explore the surprising science behind sweating and discover its vital role in regulating body temperature. Learn how factors like age and genetics shape individual sweat patterns. Myth-busting reveals that sweating isn’t a reliable method for detox or weight loss. Delve into the truth about sweat odors and how they're linked to bacteria, not sweat itself. Plus, find out how diet impacts sweating and get tips for managing those hot days!