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Sep 4, 2024 • 2min

Coming soon: Fabulous Destinies podcast

Get ready for a captivating journey through extraordinary real-life stories! Explore themes of tragedy and mystery that will leave you spellbound. Each story promises to dive deep into incredible yet true narratives that keep you on the edge of your seat. Prepare to be engrossed in these fabulous tales that are just waiting to be uncovered. Happy listening!
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Sep 4, 2024 • 4min

How do you get rid of fruit flies in the kitchen?

Tiny fruit flies can invade your kitchen and reproduce rapidly, especially around ripe fruit and damp areas. While they carry some bacteria, they're generally harmless. Discover effective strategies to eliminate these pests and natural remedies for infestations in plants. In just a few minutes, you'll learn how to tackle this common kitchen nuisance and keep your space fresh!
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Sep 4, 2024 • 4min

Could mate poaching be a threat to your relationship?

Dive into the intriguing phenomenon of mate poaching, where individuals lure partners away from committed relationships. Discover surprising statistics about infidelity and the psychological traits that often accompany this behavior, like narcissism. The discussion raises essential questions: Why do poachers target those already in relationships? Are there telltale signs to spot them? Tune in for an eye-opening exploration of fidelity and the hidden challenges within romantic bonds.
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Sep 3, 2024 • 4min

What to do when you’re exhausted after your holidays?

Not everyone returns from summer holidays feeling refreshed; some face a 'mid-year crisis' or summer burnout. This unsettling phenomenon includes symptoms like drowsiness, reduced appetite, and increased irritability. It dives into why vacations sometimes leave us feeling more exhausted. The discussion highlights the importance of recognizing these feelings and finding balance in everyday life, instead of relying solely on breaks for rejuvenation. Discover practical coping strategies to reclaim your energy post-vacation!
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Sep 2, 2024 • 5min

How can I save money on back-to-school supplies?

As the school year approaches, parents face rising costs, with average expenses hitting over £450 per child. The financial strain is real, especially amid a cost-of-living crisis. Discover practical tips for navigating back-to-school shopping on a budget. Learn where to find the best discounts and resources to help ease that financial burden. Turn stress into savings as you prepare for the new school year!
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Sep 1, 2024 • 5min

What is the coffee cup test in job interviews?

Job interviews are becoming more complex and lengthy. The coffee cup test, a hiring strategy aimed at evaluating soft skills, is gaining attention. This method examines candidates’ willingness to clean up after themselves. It sparks diverse reactions from both employers and job seekers. With the rising importance of soft skills in today's workplace, this unique test may offer insights beyond the usual interview questions. Discover why soft skills are now crucial in the hiring process.
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Aug 31, 2024 • 5min

How can I cope with post holiday blues?

We've all been there, haven't we? That moment when a holiday comes to a close and the reality of everyday life sets in. The post-holiday blues, that feeling of melancholy after returning from a relaxing escape, can cast a shadow on our moods.According to a 2017 articles from Mirror.co.uk, 57% of Brits are affected. Many of you may be experiencing these blues right now, so today we’re exploring just how to beat the slump. Post-holiday blues might be an unwelcome visitor, but they don't have to overstay their welcome.What actually causes post-holiday blues? What can I do to get through this transition more easily? What are the tips? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What are the biggest misconceptions on beating heatwaves?What are the health benefits of using sex toys?Which foods should I avoid after their expiry date?A podcast written and realised by Joseph Chance.First broadcast: 02.09.2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 26, 2024 • 4min

Why do women live longer than men?

Dr. Perminder Sachdev, a neuropsychiatrist at the University of New South Wales, dives into the intriguing reasons behind the life expectancy gap between men and women. He discusses alarming statistics showing women in the UK live nearly four years longer than men. The conversation explores how men’s propensity for life-threatening risks, like reckless driving and physical altercations, contributes to this disparity. Additionally, Dr. Sachdev highlights the protective effects of female hormones as a key factor in women's longevity.
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Aug 24, 2024 • 5min

How can I recognise ultra-processed foods?

Discover the hidden dangers of ultra-processed foods like chicken nuggets and instant noodles. They may taste good, but they’re packed with sugar, salt, and unhealthy chemicals. Recent research reveals that these foods now dominate school meals in the UK and contribute significantly to daily energy intake. Learn how to identify them through ingredient lists and understand the crucial differences between processed and ultra-processed foods. This insightful discussion highlights why reducing our consumption is essential for better health.
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Aug 24, 2024 • 4min

Is the sugar in fruit actually good for you?

Explore the sweet truth about fruit's sugar content! Dive into the intriguing world of fructose versus glucose and discover how these sugars affect your metabolism. Get insights on whether we should avoid fruit entirely, and learn how the fiber in whole fruits can help counterbalance potential health risks. This quick discussion unpacks the nuances of enjoying fruit while maintaining a balanced diet!

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