Her Best Life

After our episode with sex therapist Chantelle Otton last week, we felt like we wanted to talk about sex more. We touch on how sometimes as women we struggle with talking about our sexual desires and interactions. We also get honest about porn, our learnings with sex and our own sexual fantasies. This episode is very explicit so for 18+ we advise! Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

We find out whether Gemma had the guts to send a message asking for clarity to the guy she was sitting in ambiguity with! We’re also joined by Sexologist Chantelle Otten to answer some of our questions on sex and orgasms, plus we chat to Bumble’s Lucille McCart to get all the insights on what works on dating profiles and all things Bumble. Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

This week our therapist Dr Corry joins us to talk about some key things we struggle with. We cover off a fear of not being picked in a romantic sense, our relationship with rejection, how to not waste time with situationships and how to not sit in ambiguity with romantic relationships. As Gemma gets an unexpected therapy session, we are reminded of the importance of picking your future self! Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

We discuss Jackie’s recent admission of her alcohol and prescription medication addiction and how it all came to a head. In true besties style it’s incredibly raw but you can also expect tears and laughter. Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

We’ve had so many amazing questions in our DM’s from our podcast listeners that we decided it was time to start answering some! From “How do I get my confidence back after a toxic relationship?” to “How often do you tan?” We try to tackle an array of queries! Including Jackie’s own queries about a recent date… Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

We talk more about sex after long term relationships, plus we deep dive on attachment styles and which ones we are and how it impacts you in relationships. And it wouldn’t be a normal episode unless we discovered Jackie has more toilet issues! Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

We are back together after a few weeks away and tackling the new moon, manifestations and weeing in the car! Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

This week we solve whether Gemma is chatting to a red flag guy, we reveal some pashing action on the beach, we talk career learnings, negotiation and in typical besties style other random stuff! Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

This episode we get real about how hard it can be to have an ex on your mind and why do we always hold on to the emotionally unavailable man?! Plus we explore the reality of fear in our lives. Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.

This week, we talk to one of our favourite people… the amazing Gwyneth Paltrow joins us! Before that, we unexpectedly address the topic of vibrators, with an admission from Jackie leaving Gemma speechless. And I know we have this in the podcast description, but I think it might be worth adding this to the episode descriptions too, if you agree? Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each TuesdaySee omnystudio.com/listener for privacy information.