

Habits of High Performers Podcast with James Laughlin
James Laughlin
Habits of High Performers is a podcast for people who want to win at life without burning out or losing what matters most.Each week, James Laughlin sits down with world class performers including prime ministers, elite athletes, billionaires, founders, and cultural leaders to uncover the habits, thinking patterns, and daily disciplines that drive sustained success.These are not hype driven conversations. They are practical, grounded, and deeply human. The focus is on what actually works when it comes to performance, health, leadership, relationships, and meaning.Hosted by James Laughlin, author of the #1 best selling book Habits of High Performers, high performance leadership coach, keynote speaker, and seven time world champion drummer, the show distils lessons from the world’s best into simple, actionable tools you can apply immediately.If you want to perform at a high level, live with intention, and build a life you do not need to escape from, this podcast is for you.
Episodes
Mentioned books

Aug 27, 2021 • 20min
How to Improve your EQ
Learn how to improve your EQ with a seven time world champion and leadership coach. When we think about EQ, we think about how you relate to others and how others relate to you. Rapport, empathy, compassion, understanding: all those words come to mind. And I want to talk about one particular aspect of HOW to develop better EQ. And it's a really simple one. Most of us have been gifted with two ears that work really well. And that's a real gift. That's a true gift.So, I want you to think about your listening abilities. And whether you truly listen, whether you listen to understand whether you listen to judge, whether you listen for leverage, whether you listen to advise, and really think about the power of listening. And when we think about it, the greatest leaders of all time, one great skill they had was their ability to listen. Nelson Mandela is an amazing leader that I've talked about a lot over the years, I've done quite a bit of study around him and spoke with some of his family members and interviewed them just about how he carried himself and how he developed such an incredible amount of EQ. He was renowned the world over for being able to relate to people, So, how did he develop those skills? Let's dive in and improve your emotional skills.----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blog-----Website: https://www.jjlaughlin.comYouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHAFacebook: https://www.facebook.com/JamesLaughlinOfficialInstagram: https://www.instagram.com/jameslaughlinofficial/Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQLinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/Send me a personal text messageSupport the show

Aug 20, 2021 • 16min
Learn How To Create Your Feelings
Learn how to create your feelings and manage your emotions. To maximise your full potential as a leader, a partner and a human, it's important that you learn how your feelings are created and what you can do to alter and adjust them to serve your desired outcome. If you struggle to manage your emotions, then this is the coaching session for you. James Laughlin, a seven-time world champion, is an expert in the field of human potential. Let him guide you on the core principles involved in shaping your feelings and emotions.----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blogWebsite: https://www.jjlaughlin.comYouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHAFacebook: https://www.facebook.com/JamesLaughlinOfficialInstagram: https://www.instagram.com/jameslaughlinofficial/Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQLinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/Send me a personal text messageSupport the show

Aug 13, 2021 • 37min
The Art of Self-Mastery with Ari Hersch
Learn about the art of self-mastery from one of South Africa's leading artists, Ari Hersch. In this weeks episode he shared his story about how he became an artist - and the journey of challenges and rewards. His humility shone through, and he said he doesn't feel like a master, and is continually in a pursuit of learning more."Don't fight the system, don't fight where life is taking you." Ari Hersch has a beautiful way of looking at the world and you can see it coming through in his contemporary works. If you are truly committed to personal growth and development - then you are going to learn lots by tuning in today.Recently, Ari signed a deal with crypto.com and launched a group of sell-out NFT works. He is continuing to lead the way with modern innovation and embracing the world of non-fungible-tokens.You can check out Ari's work:https://www.arihersch.com----Quote Cards and a Show Summary are available here: https://www.jjlaughlin.com/blog-----------------------------JAMES LAUGHLIN is a 7-Time World Champion, Life Coach & Leadership Coach from Christchurch, New Zealand, who helps CEO's, leaders and entrepreneurs to create world-class results in all areas of their lives.Website: https://www.jjlaughlin.comYouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHAFacebook: https://www.facebook.com/JamesLaughlinOfficialInstagram: https://www.instagram.com/jameslaughlinofficial/LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/Episode is LivePublished: Aug. 01, 2021 @ 5AM EditUnpublishTranscript is LiveEdit or Delete transcript.UnpublishAdd Chapter MarkersListeners can tap through & see what’s coming up.Create a Visual SoundbiteBest way to share to social media for engagement.Share Episode On FacebookTwitterLinkedInMore OptionsEmail Link to EpisodeDirect Link to MP3EmSend me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Jul 31, 2021 • 1h 6min
Former Prime Minister Sir John Key ON How to Build Wealth & Influence
Learn how to build wealth and influence with one of the worlds greatest leaders, former Prime Minister of New Zealand, Sir John Key.John joined me for my Leaders' Mastermind™ in Queenstown, New Zealand. www.JJLaughlin.com/mastermindIn this interview we talk about:- The Core Principles of Leadership- How to think on a global scale- How to have a happy marriage- How to be a good dad- How to Live Life on Purpose- His New Zealand Legacy- How to handle a crisis----Quote Cards and a Show Summary are available here: https://www.jjlaughlin.com/blog-----------------------------JAMES LAUGHLIN is a 7-Time World Champion, Life Coach & Leadership Coach from Christchurch, New Zealand, who helps CEO's, leaders and entrepreneurs to create world-class results in all areas of their lives.Website: https://www.jjlaughlin.comYouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHAFacebook: https://www.facebook.com/JamesLaughlinOfficialInstagram: https://www.instagram.com/jameslaughlinofficial/LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Jul 23, 2021 • 1h 3min
The 5 Lifestyle Principles for Epic Health by Clark Bartram
Clark Bartram is a professional fitness model, published fitness writer and ISSA Master Personal Trainer from Ohio, USA. He is well-known as an online trainer and TV fitness show host in the USA.He inspired millions of people as the co-host of Kiana’s Flex Appeal on ESPN and took part in a number of other fitness related shows.Fast forward to today, and Clark continues to be involved in online fitness training. He’s also appeared in a batman film and enjoys acting greatly. In today's show, Clark shared his 5 Lifestyle PrinciplesHead over and check out Clarks Nano Test Facebook Group: https://www.facebook.com/groups/1036340860115605-----------------------------------------------------------------------------------------James Laughlin is a former World champion musician and now a life and leadership coach to CEO's, leaders and multi-millionaires.Check out James on IG: https://www.instagram.com/jameslaughlinofficialJames' Life on Purpose Website: https://www.jjlaughlin.comFree eBook: https://www.jjlaughlin.comThe Life on Purpose Facebook Group: https://www.facebook.com/groups/jameslaughlinSend me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Jul 16, 2021 • 22min
How to Overcome Fear
Learn how to overcome fear in any area of your life. So many of us hold back because fear immobilises us. Take a moment to learn some strategic steps to move through fear and take charge of your life.James shares some of his own fears around water, and what he has done to diminish that fear. You can apply these tips to any of your fears.--------------------James Laughlin is a former World champion musician and now a life and leadership coach to CEO's, leaders and multi-millionaires.Check out James on IG: https://www.instagram.com/jameslaughlinofficialJames' Life on Purpose Website: https://www.jjlaughlin.comFree eBook: https://www.jjlaughlin.comThe Life on Purpose Facebook Group: https://www.facebook.com/groups/jameslaughlinSend me a personal text messageSupport the show

Jul 9, 2021 • 18min
How to Reduce Anxiety Through Breathing
Use the power of your breath to manage stress, anxiety and overwhelm. Learn how to use the box breathing technique to lower your blood pressure, lower your heart rate and reduce anxiety.------------------------------James Laughlin is a former World champion musician and now a life and leadership coach to CEO's, leaders and multi-millionaires.Check out James on IG: https://www.instagram.com/jameslaughlinofficialJames' Life on Purpose Website: https://www.jjlaughlin.comFree eBook: https://www.jjlaughlin.comThe Life on Purpose Facebook Group: https://www.facebook.com/groups/jameslaughlinSend me a personal text messageSupport the show

Jul 2, 2021 • 45min
The Power of a Growth Mindset with Lisa Mead
Lisa Mead shares how she was able to create an epic business and publish a game-changing book by embracing a growth mindset. In this episode you will learn how to take charge of your own thoughts and channel them to create the future you desire. You can connect with Lisa at:https://www.socialcurrency.co.nz/contact------------------------------James Laughlin is a former World champion musician and now leadership coach to CEO's, leaders and multi-millionaires.Check out James on IG: https://www.instagram.com/jameslaughlinofficialJames' Life on Purpose Website: https://www.jjlaughlin.comFree eBook: https://www.jjlaughlin.comThe Life on Purpose Facebook Group: https://www.facebook.com/groups/jameslaughlinSend me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Jun 25, 2021 • 16min
Creating Relationship Boundaries in Life and Business
Learn the simple steps to help you establish healthy boundaries in your most valued relationships. James Laughlin shares key insights that will help you to nurture deeper relationships.Share this episode with a friend.------------------------------------------------James Laughlin is a former World champion musician and now leadership coach to CEO's, leaders and multi-millionaires.Check out James on IG: https://www.instagram.com/jameslaughlinofficialJames' Life on Purpose Website: https://www.jjlaughlin.comFree eBook: https://www.jjlaughlin.comThe Life on Purpose Facebook Group: https://www.facebook.com/groups/jameslaughlinSend me a personal text messageSupport the show

Jun 18, 2021 • 60min
How to Pursue a Life of Excellence with Special Guest Jori Chisholm
To get the most out of life, it's a great idea to constantly be in the pursuit of excellence. I'm incredibly excited to host this week's special guest: three-time world champion, inventor, entrepreneur, father and bagpipe virtuoso, Jori Chisholm. We discussed:- Is success a matter of chance?- The power of having a great coach or mentor.- How to critique your business.- The importance of persistence- Living a life of purposeYou can connect with Jori:Instagram: https://www.instagram.com/bagpipelessons/Website: https://bagpipelessons.com------------------------------------------------James Laughlin is a former World champion musician and now leadership coach to CEO's, leaders and multi-millionaires.Check out James on IG: https://www.instagram.com/jameslaughlinofficialJames' Life on Purpose Website: https://www.jjlaughlin.comFree eBook: https://www.jjlaughlin.comThe Life on Purpose Facebook Group: https://www.facebook.com/groups/jameslaughlinSend me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show


