

Habits of High Performers Podcast with James Laughlin
James Laughlin
Habits of High Performers is a podcast for people who want to win at life without burning out or losing what matters most.Each week, James Laughlin sits down with world class performers including prime ministers, elite athletes, billionaires, founders, and cultural leaders to uncover the habits, thinking patterns, and daily disciplines that drive sustained success.These are not hype driven conversations. They are practical, grounded, and deeply human. The focus is on what actually works when it comes to performance, health, leadership, relationships, and meaning.Hosted by James Laughlin, author of the #1 best selling book Habits of High Performers, high performance leadership coach, keynote speaker, and seven time world champion drummer, the show distils lessons from the world’s best into simple, actionable tools you can apply immediately.If you want to perform at a high level, live with intention, and build a life you do not need to escape from, this podcast is for you.
Episodes
Mentioned books

Jun 3, 2022 • 1h 3min
How to do the impossible with John Stephens
Learn how to do the impossible with John Stephens. This week I sat down with John Stephens, CEO of BOMA, a non-profit organisation focussed on eliminating extreme poverty among women in Kenya. BOMA’s mission is to provide the people & governments of Africa’s drylands with economic inclusion programs that increase resilience to multiple crises. Ultimately, their goal is to end extreme poverty in Africa’s drylands.The BOMA project has to date impacted hundreds of thousands of lives. Since 2009, BOMA has seen over 350,000 people graduate from extreme poverty, they have empowered over 59,000 entrepreneurs and they have helped over 19,000 businesses launch.John joined the team at BOMA after serving on their Board of Directors for more than a year. He is a seasoned humanitarian professional committed to bringing transformational solutions to the world’s most urgent problems. This is an episode you don’t want to miss.Learn more about the BOMA Project here - https://bomaproject.org Make a donation to the BOMA project here - https://bit.ly/3x5zsUT ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blogSend me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Jun 1, 2022 • 7min
Jason Redman Recap: Learn how to Overcome Adversity
Lieutenant Jason C. Redman, USN is a retired naval officer and U.S. Navy SEAL.Jason spent 11 years as an enlisted Navy SEAL working as a navigator, intelligence specialist, communicator, and SEAL instructor for marksmanship, reconnaissance and survival, completing multiple platoons and deployments to Central and South America. Jason was commissioned as a SEAL officer in 2004 and spent ten years as a SEAL Officer leading SEAL teams in combat operations in Iraq and Afghanistan as an Assault Force Commander, Mobility Force Commander and Sensitive Site Exploitation and Analysis leader.On September 13, 2007, Lieutenant Redman’s Assault Team came under heavy machine gun and small arms fire and he and several teammates were severely wounded in the ensuing firefight. While recovering from his devastating injuries at Bethesda Naval Medical Center, Redman authored and hung a bright orange sign on his door, which is now known as the “Sign on the Door”, which became a statement and symbol for wounded warriors and overcomers everywhere.Jason is the epitome of the Overcome Mindset. He now motivates and inspires audiences across the globe with his remarkable journey of leadership, redemption and building a relentless Overcome Mindset.Connect with Jason via his website - https://jasonredman.com Purchase your Copy of “Overcome” here -https://jasonredman.com/books/#overcome-book Have a look at coaching options with Jason here - https://getoffx.com/?_ga=2.150950838.1232347366.1653519565-1999074649.1653519565 Send me a personal text messageSupport the show

May 27, 2022 • 1h 9min
Learn how to Overcome Adversity with former Navy Seal, Jason Redman
Lieutenant Jason C. Redman, USN is a retired naval officer and U.S. Navy SEAL.Jason spent 11 years as an enlisted Navy SEAL working as a navigator, intelligence specialist, communicator, and SEAL instructor for marksmanship, reconnaissance and survival, completing multiple platoons and deployments to Central and South America. Jason was commissioned as a SEAL officer in 2004 and spent ten years as a SEAL Officer leading SEAL teams in combat operations in Iraq and Afghanistan as an Assault Force Commander, Mobility Force Commander and Sensitive Site Exploitation and Analysis leader.On September 13, 2007, Lieutenant Redman’s Assault Team came under heavy machine gun and small arms fire and he and several teammates were severely wounded in the ensuing firefight. While recovering from his devastating injuries at Bethesda Naval Medical Center, Redman authored and hung a bright orange sign on his door, which is now known as the “Sign on the Door”, which became a statement and symbol for wounded warriors and overcomers everywhere.Jason is the epitome of the Overcome Mindset. He now motivates and inspires audiences across the globe with his remarkable journey of leadership, redemption and building a relentless Overcome Mindset.Connect with Jason via his website - https://jasonredman.com Purchase your Copy of “Overcome” here -https://jasonredman.com/books/#overcome-book Have a look at coaching options with Jason here - https://getoffx.com/?_ga=2.150950838.1232347366.1653519565-1999074649.1653519565 ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blogSend me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

May 24, 2022 • 6min
Dan Mangena Recap: Learn how to Generate Abundance
Dan Mangena is a best-selling author, radio host, international speaker, master money manifestor and the creator of the Beyond Intention Paradigm. He has recently worked with Sir Richard Branson, and was featured on “Oprah Daily”. Dan made his first million by the age of 20 and then faced the harsh reality of losing his success. This led him on his journey to create his methodologies that have helped align him with his purpose.Dan has climbed from the bottom to the top, and is now on a mission to help others do the same. He has seen a lot of adversity in his life, and this has fuelled his passion for what he does everyday. He helps people create abundance in all areas of their life. Wealth, health, relationships and more.Dan a non-profit organisation that he launched alongside his siblings - The Mangena Foundation. Their mission is to “empower generations to create a better, brighter, safer, and more loving world.” The organisation builds schools and orphanages in third world countries, mentors children in foster care in the UK as we as young offenders in the UK. If you want to level up your life and create the life of your dreams, this is one you don’t want to miss. Check out Dan’s website here - https://dreamwithdan.comCheck out Dan’s books here - https://dreamwithdan.com/books/ Listen to Dan’s podcast “Do it with Dan” here - https://podcasts.apple.com/nz/podcast/do-it-with-dan/id1381226331 Send me a personal text messageSupport the show

May 20, 2022 • 41min
Learn how to Generate Abundance this week with Dan Mangena
Dan Mangena is a best-selling author, radio host, international speaker, master money manifestor and the creator of the Beyond Intention Paradigm. He has recently worked with Sir Richard Branson, and was featured on “Oprah Daily”. Dan made his first million by the age of 20 and then faced the harsh reality of losing his success. This led him on his journey to create his methodologies that have helped align him with his purpose.Dan has climbed from the bottom to the top, and is now on a mission to help others do the same. He has seen a lot of adversity in his life, and this has fuelled his passion for what he does everyday. He helps people create abundance in all areas of their life. Wealth, health, relationships and more.Dan a non-profit organisation that he launched alongside his siblings - The Mangena Foundation. Their mission is to “empower generations to create a better, brighter, safer, and more loving world.” The organisation builds schools and orphanages in third world countries, mentors children in foster care in the UK as we as young offenders in the UK. If you want to level up your life and create the life of your dreams, this is one you don’t want to miss. Check out Dan’s website here - https://dreamwithdan.comCheck out Dan’s books here - https://dreamwithdan.com/books/ Listen to Dan’s podcast “Do it with Dan” here - https://podcasts.apple.com/nz/podcast/do-it-with-dan/id1381226331 ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blogSend me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

May 17, 2022 • 7min
Dr. Haley Perlus Recap: Become Mentally Tough
Learn how to Become Mentally Tough this week with Dr. Haley Perlus. Dr. Haley Perlus is a world-class Sports Psychologist. She knew from the age of 12 that this would be her life work.Dr. Haley works with some of the world’s top athletes, brands and fitness experts to move past mental blocks, achieving results uniquely tailored to the individual or corporation’s goals and expectations. With knowledge and personal experience as an elite athlete, coach, fitness professional, entrepreneur, a Ph.D. in Sport Psychology, and overall wellness enthusiast, Dr. Haley Perlus provides her clients with the necessary mental toughness tools to achieve their highest level of performance.Check out Dr. Haley’s site: https://drhaleyperlus.com Check out Dr. Haley’s YouTube channel here: https://www.youtube.com/channel/UC8cH78p4ZaR_F-S7iLSE0PQ Send me a personal text messageSupport the show

May 13, 2022 • 1h 6min
Become Mentally Tough with Dr. Haley Perlus
Learn how to Become Mentally Tough this week with Dr. Haley Perlus. Dr. Haley Perlus is a world-class Sports Psychologist. She knew from the age of 12 that this would be her life work.Dr. Haley works with some of the world’s top athletes, brands and fitness experts to move past mental blocks, achieving results uniquely tailored to the individual or corporation’s goals and expectations. With knowledge and personal experience as an elite athlete, coach, fitness professional, entrepreneur, a Ph.D. in Sport Psychology, and overall wellness enthusiast, Dr. Haley Perlus provides her clients with the necessary mental toughness tools to achieve their highest level of performance.Check out Dr. Haley’s site: https://drhaleyperlus.com Check out Dr. Haley’s YouTube channel here: https://www.youtube.com/channel/UC8cH78p4ZaR_F-S7iLSE0PQ ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blog-----Check out this week's episode here:https://link.chtbl.com/LeadOnPurposeJames Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

May 10, 2022 • 7min
Jay Papasan Recap: The One Thing
Discover your “One Thing” this week with Jay Papasan. Jay is one of the authors of the best-selling book “The One Thing.”The One Thing, Jay’s most recent book written with Gary Keller, has sold more than 1.5 million copies, been translated into 35 languages and appeared on more than 500 national bestseller lists including #1 on the The Wall Street Journal’s hardcover business list.The message of The One Thing has resonated around the world. Professionals everywhere are searching for meaning in their work, clarity around their priorities and everyday productivity without stress and complexity. Jay is truly an inspiration. This is the book that changed everything for me. If we can learn to focus in on one thing, one aspect that we are truly passionate about, then we can change our lives and create the life we want to live. Connect with Jay via his website - https://www.jaypapasan.com Purchase your Copy of “The One Thing” here - https://www.jaypapasan.com/books Have a look at the Couples Goal setting retreat here - https://the1thing.com/2018/10/04/improve-your-relationship-with-a-couples-goal-setting-retreat/ Send me a personal text messageSupport the show

May 6, 2022 • 50min
The One Thing with Jay Papasan
Discover your “One Thing” this week with Jay Papasan. Jay is one of the authors of the best-selling book “The One Thing.The One Thing, Jay’s most recent book written with Gary Keller, has sold more than 1.5 million copies, been translated into 35 languages and appeared on more than 500 national bestseller lists including #1 on the The Wall Street Journal’s hardcover business list.The message of The One Thing has resonated around the world. Professionals everywhere are searching for meaning in their work, clarity around their priorities and everyday productivity without stress and complexity. Jay is truly an inspiration. This is the book that changed everything for me. If we can learn to focus in on one thing, one aspect that we are truly passionate about, then we can change our lives and create the life we want to live. Connect with Jay via his website - https://www.jaypapasan.com Purchase your Copy of “The One Thing” here - https://www.jaypapasan.com/books Have a look at the Couples Goal setting retreat here - https://the1thing.com/2018/10/04/improve-your-relationship-with-a-couples-goal-setting-retreat/ Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Apr 29, 2022 • 19min
Visualise Your Way To Success with James Laughlin
Visualise your way to success in this week's SoloCast. In todays episode I talk to you about visualising your way to success. In order for us to achieve what we truly desire in life, we first have to visualise it. You have to see your desires coming to life before they actually do.“What you can hold in your head, you can hold in your hand.” You are able to create the life of your dreams. If you can think it, you most certainly can achieve it. ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blog-----Check out this week's episode here:https://link.chtbl.com/LeadOnPurposeJames Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageSupport the show


