

Habits of High Performers Podcast with James Laughlin
James Laughlin
Habits of High Performers is a podcast for people who want to win at life without burning out or losing what matters most.Each week, James Laughlin sits down with world class performers including prime ministers, elite athletes, billionaires, founders, and cultural leaders to uncover the habits, thinking patterns, and daily disciplines that drive sustained success.These are not hype driven conversations. They are practical, grounded, and deeply human. The focus is on what actually works when it comes to performance, health, leadership, relationships, and meaning.Hosted by James Laughlin, author of the #1 best selling book Habits of High Performers, high performance leadership coach, keynote speaker, and seven time world champion drummer, the show distils lessons from the world’s best into simple, actionable tools you can apply immediately.If you want to perform at a high level, live with intention, and build a life you do not need to escape from, this podcast is for you.
Episodes
Mentioned books

Mar 14, 2023 • 8min
How to Multiply Motivation
How to Multiply MotivationFormer World Champion, James Laughlin, shares his high-performance habits, methodologies, and tips for leaders and high performers. Send me a personal text messageSupport the show

Mar 13, 2023 • 9min
Martin Groover Recap: How to run your business like the U.S.Navy
How to run your business like the U.S. Navy with Martin GrooverIn the Navy, nothing is left to chance. Every strategy is tested, and every resource is utilized with minimal excess and remarkable efficiency. This streamlined convergence of people, processes, and technology is the pinnacle of productivity and its benefits resonate far beyond military endeavors. Martin Groover is a Retired Naval Officer with a passion for driving business outcomes with Operational Technology. He is a leading Partner in the Industry 4.0 practice for the C5MI business transformation firm. Marty has generated tens of millions of dollars for dozens of Fortune 100 companies, including Caterpillar, John Deere, Rivian Motors, and The Defense Logistics Agency. With more than two decades as a surface warfare officer in the U.S. Navy, Marty is a recognized thought leader in the SAP partner base and is known for his extensive insight in production planning, lean manufacturing, and ERP systems. In his Wall Street Journal award-winning book Speed of Advance, Marty shows you how to create an enhanced, synchronized system between technology and the people who use it-a process that will lead you into the Fourth Industrial Revolution. Purchase your copy of Speed of Advance here - https://www.amazon.com/Speed-Advance-Convergence-Technology-Industrial/dp/1544525702Connect with Martin here - https://speedofadvance.com----Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/supportFull Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blog-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageSupport the show

Mar 8, 2023 • 46min
How to run your business like the U.S. Navy with Martin Groover
How to run your business like the U.S. Navy with Martin GrooverIn the Navy, nothing is left to chance. Every strategy is tested, and every resource is utilized with minimal excess and remarkable efficiency. This streamlined convergence of people, processes, and technology is the pinnacle of productivity and its benefits resonate far beyond military endeavors. Martin Groover is a Retired Naval Officer with a passion for driving business outcomes with Operational Technology. He is a leading Partner in the Industry 4.0 practice for the C5MI business transformation firm. Marty has generated tens of millions of dollars for dozens of Fortune 100 companies, including Caterpillar, John Deere, Rivian Motors, and The Defense Logistics Agency. With more than two decades as a surface warfare officer in the U.S. Navy, Marty is a recognized thought leader in the SAP partner base and is known for his extensive insight in production planning, lean manufacturing, and ERP systems. In his Wall Street Journal award-winning book Speed of Advance, Marty shows you how to create an enhanced, synchronized system between technology and the people who use it-a process that will lead you into the Fourth Industrial Revolution. Purchase your copy of Speed of Advance here - https://www.amazon.com/Speed-Advance-Convergence-Technology-Industrial/dp/1544525702Connect with Martin here - https://speedofadvance.com----Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/supportFull Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blog-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Mar 7, 2023 • 14min
Three Ways to Supercharge Your Network
Three Ways to Supercharge Your NetworkFormer World Champion, James Laughlin, shares his high-performance habits, methodologies, and tips for leaders and high performers. Send me a personal text messageSupport the show

Mar 6, 2023 • 12min
Kathryn Fantauzzi Recap: The #1 way to eliminate distraction that all leaders NEED to know
The #1 way to eliminate distraction that all leaders NEED to know with Kathryn FantauzziKathryn Fantauzzi is the co-founder & CEO of Apollo Neuroscience, which has developed the first scientifically-validated wearable technology that actively improves energy, focus & sleep. Originally invented by a team of physicians and neuroscientists at the University of Pittsburgh, the Apollo uses a novel touch therapy that signals safety to the brain, accelerating stress recovery and supporting mental and physical resilience.Kathryn is dedicated to innovation: getting good science out of the lab and into people’s lives. As CEO, Kathryn has built a highly-skilled team of physicians, researchers, engineers, and designers to transform the Apollo technology from a futuristic concept into a simple but powerful tool. Kathryn has deep experience in incubating early-stage technology startups. Prior to founding Apollo, she helped develop and launch a $20M tech commercialization accelerator through the NY State Energy Research & Development Authority.Check out Apollo Neuro here - https://apolloneuro.comUse Code - leadonpurpose for 10% off your Apollo wearableConnect with Kathryn - https://www.kathrynfantauzzi.com----Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/supportFull Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blog-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageSupport the show

Mar 3, 2023 • 50min
The #1 way to eliminate distraction that all leaders NEED to know with Kathryn Fantauzzi
The #1 way to eliminate distraction that all leaders NEED to know with Kathryn FantauzziKathryn Fantauzzi is the co-founder & CEO of Apollo Neuroscience, which has developed the first scientifically-validated wearable technology that actively improves energy, focus & sleep. Originally invented by a team of physicians and neuroscientists at the University of Pittsburgh, the Apollo uses a novel touch therapy that signals safety to the brain, accelerating stress recovery and supporting mental and physical resilience.Kathryn is dedicated to innovation: getting good science out of the lab and into people’s lives. As CEO, Kathryn has built a highly-skilled team of physicians, researchers, engineers, and designers to transform the Apollo technology from a futuristic concept into a simple but powerful tool. Kathryn has deep experience in incubating early-stage technology startups. Prior to founding Apollo, she helped develop and launch a $20M tech commercialization accelerator through the NY State Energy Research & Development Authority.Check out Apollo Neuro here - https://apolloneuro.comUse Code - leadonpurpose for 10% off your Apollo wearableConnect with Kathryn - https://www.kathrynfantauzzi.com----Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/supportFull Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blog-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Feb 28, 2023 • 11min
Richard Stengel Recap: Nelson Mandela’s Lost Tapes
Nelson Mandela’s Lost Tapes with Richard StengelRichard Stengel is the former Under Secretary of State for Public Diplomacy in the Obama administration. Prior to going to Washington, Stengel was the editor of TIME for seven years. He was also the president and CEO of the National Constitution Center. In the 1990s, he collaborated with Nelson Mandela on the South African’s autobiography, “Long Walk to Freedom.” He is the author of a number of books, the most recent of which is “Information Wars: How We Lost the Global Battle Against Disinformation.” He is a political analyst for MSNBC.In this conversation Richards talks openly about his time spent with Nelson Mandela, and how that has shaped him as a leader.Please share this episode with someone who might benefit from it. Purchase your copy of The Lost Tapes - https://www.audible.com/pd/Mandela-The-Lost-Tapes-Podcast/B0BKMWXX38?ref=mrq_aud_MTLT_ovan1&source_code=ORGOR693110122008KConnect with Richard here - https://richardstengel.com----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blogSend me a personal text messageSupport the show

Feb 24, 2023 • 30min
Nelson Mandela’s Lost Tapes with Richard Stengel
Nelson Mandela’s Lost Tapes with Richard StengelRichard Stengel is the former Under Secretary of State for Public Diplomacy in the Obama administration. Prior to going to Washington, Stengel was the editor of TIME for seven years. He was also the president and CEO of the National Constitution Center. In the 1990s, he collaborated with Nelson Mandela on the South African’s autobiography, “Long Walk to Freedom.” He is the author of a number of books, the most recent of which is “Information Wars: How We Lost the Global Battle Against Disinformation.” He is a political analyst for MSNBC.In this conversation Richards talks openly about his time spent with Nelson Mandela, and how that has shaped him as a leader.Please share this episode with someone who might benefit from it. Purchase your copy of The Lost Tapes - https://www.audible.com/pd/Mandela-The-Lost-Tapes-Podcast/B0BKMWXX38?ref=mrq_aud_MTLT_ovan1&source_code=ORGOR693110122008KConnect with Richard here - https://richardstengel.com----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blogSend me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Feb 22, 2023 • 10min
Colby Sharma Recap: Embracing the Underdog
Embracing the Underdog with Colby SharmaColby Sharma LL.B. is a leading resiliency expert focused on helping organisations unlock greater resiliency in their teams to produce great work and master deep change.Colby is a best-selling author of The Curveball, a book about grit, adversity and winning the game of life.Colby has just released his second book - The Underdog. The Underdog is a story about how to take your past challenges and use them to your advantage. Purchase your copy of The Underdog - https://www.amazon.in/Colby-Sharma/e/B08L88XDLM%3Fref=dbs_a_mng_rwt_scns_share Purchase your copy of The Curveball - https://www.amazon.in/Colby-Sharma/e/B08L88XDLM%3Fref=dbs_a_mng_rwt_scns_share Connect with Colby - https://www.linkedin.com/in/colbysharma/?originalSubdomain=uk----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blogSend me a personal text messageSupport the show

Feb 19, 2023 • 11min
How to Lead Leaders
Ep 4: How to Lead LeadersFormer World Champion, James Laughlin, shares his high-performance habits, methodologies, and tips for leaders and high performers. Send me a personal text messageSupport the show


