

Habits of High Performers Podcast with James Laughlin
James Laughlin
Habits of High Performers is a podcast for people who want to win at life without burning out or losing what matters most.Each week, James Laughlin sits down with world class performers including prime ministers, elite athletes, billionaires, founders, and cultural leaders to uncover the habits, thinking patterns, and daily disciplines that drive sustained success.These are not hype driven conversations. They are practical, grounded, and deeply human. The focus is on what actually works when it comes to performance, health, leadership, relationships, and meaning.Hosted by James Laughlin, author of the #1 best selling book Habits of High Performers, high performance leadership coach, keynote speaker, and seven time world champion drummer, the show distils lessons from the world’s best into simple, actionable tools you can apply immediately.If you want to perform at a high level, live with intention, and build a life you do not need to escape from, this podcast is for you.
Episodes
Mentioned books

Jan 23, 2024 • 15min
My 40-Day Journey with Fasting: Discovering Health, Focus, and Self-Mastery
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkoutGrab my FREE Leader’s Toolkit to help you supercharge your life and career in 7 steps - jjlaughlin.com/toolkitJoin the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealandIf you would like to help James continue to bring on world-class guests and create epic videos, please SUBSCRIBE to this channel. The more support we get, the more content we are able to put up for you to enjoy. Thank you for your support. It is greatly appreciated.With much gratitude.#leadership #highperformance #fasting #IF Send me a personal text messageSupport the show

Jan 17, 2024 • 60min
Transforming Stress into Strength: Unlocking the Power of Mind and Body Mastery with Dave Wood
Transforming Stress into Strength: Unlocking the Power of Mind and Body Mastery with Stress Mitigation ExpertDave Wood is a specialist in stress mitigation, recovery and mental preparedness for athletes, innovators, leaders and those in the pursuit of optimising their health and performance.Dave has an in-depth understanding of the human body systems and how they are interconnected and the importance of balancing the body for sustainable peak physical and mental performance.Dave and I spoke about stress, and how we can begin to transform that daily stress into strength. Chronic stress is incredibly dangerous for us and we find ourselves surrounded by stress on a day-to-day basis. Dave shared so many tactics and strategies that you can implement TODAY to help you feel a little less stressed.Please share this episode with anyone you know!You can learn more about Dave here - https://wmw.co.nz/about/Learn more about the Calm Under Pressure Workshop here - https://wmw.co.nz/service/calm-under-pressure-workshop/----Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/supportIf you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.Thank you for your support. It is greatly appreciated.With much gratitude.Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blog-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Jan 16, 2024 • 12min
Unlocking a Longer, Happier Life: The Power of Purpose
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkoutGrab my FREE Leader’s Toolkit to help you supercharge your life and career in 7 steps - jjlaughlin.com/toolkitJoin the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand If you would like to help James continue to bring on world-class guests and create epic videos, please SUBSCRIBE to this channel. The more support we get, the more content we are able to put up for you to enjoy. Thank you for your support. It is greatly appreciated.With much gratitude.#leadership #highperformance #purpose #meaning Send me a personal text messageSupport the show

Jan 10, 2024 • 46min
“I used AI!” Sony Award Winner Unveils Chilling Future - Why I Declined the Award.
“I used AI!” Sony Award Winner Boris Eldagsen Unveils Chilling Future - Why I Declined Sony Photography Award.Boris Eldagsen is a German Artist who recently won the Sony Photography Award for an image he used AI to create. Boris revealed he had used AI to create the image and then refused the award from Sony. This created a lot of controversy in the Photography world, with The World Photography Association saying some questionable things about Boris.Boris opened up about why he used AI to create the image, where he sees the future of photography and art going and how we can use AI to help us create and to create new and improved workflows.Boris is incredibly talented and creative. His work is phenomenal and I really admire his bravery and courage. This episode is eye-opening to say the least, and will definitely get you thinking about how you use AI in your everyday life.Please be sure to share this with your loved ones!You can learn more about Boris here - https://www.eldagsen.comYou can view the infamous AI-generated image here - https://www.eldagsen.com/traumaporn/#&gid=1&pid=3You can follow Boris on instagram here - https://www.instagram.com/boriseldagsen----Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/supportIf you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.Thank you for your support. It is greatly appreciated.With much gratitude.Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blog-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Jan 9, 2024 • 15min
3 Personal Mastery Secrets in 2024!!!
MOST people are elevating their personal mastery this year with this FREE guide - https://www.jjlaughlin.com/offers/2wBnEQEH/checkoutGrab my FREE Leader’s Toolkit to help you supercharge your life and career in 7 steps - jjlaughlin.com/toolkitJoin the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand If you would like to help James continue to bring on world-class guests and create epic videos, please SUBSCRIBE to this channel. The more support we get, the more content we are able to put up for you to enjoy. Thank you for your support. It is greatly appreciated.With much gratitude.#leadership #highperformance #leadyourself #newyear Send me a personal text messageSupport the show

Dec 31, 2023 • 2min
I hope YOU have an INCREDIBLE 2024!!!
Grab your copy of the Elevate: Mastering Personal Leadership in 2024 FREE download here - https://www.jjlaughlin.com/offers/2wBnEQEH/checkoutGrab my FREE Leader’s Toolkit to help you supercharge your life and career in 7 steps - jjlaughlin.com/toolkitJoin the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand If you would like to help James continue to bring on world-class guests and create epic videos, please SUBSCRIBE to this channel. The more support we get, the more content we are able to put up for you to enjoy. Thank you for your support. It is greatly appreciated. With much gratitude.#leadership #highperformance #leadyourself #newyear Send me a personal text messageSupport the show

Dec 24, 2023 • 3min
Wishing you a very Merry Christmas featuring a SPECIAL GUEST!!!
DON'T GET LEFT BEHIND IN 2024! Download the 11 Visionary Leadership Tactics for 2024 for FREE here - https://www.jjlaughlin.com/offers/2wBnEQEH/checkoutThank you for all of your support throughout 2023.Wishing you and your loved ones a Merry Christmas (if you celebrate it!) Remember to get out there and lead your life on purpose.- James Send me a personal text messageSupport the show

Dec 20, 2023 • 59min
Fatal Conveniences that will KILL you with Darin Olien
Fatal Conveniences that will KILL you with Darin OlienDarin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron.Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody.From his years of experience within the health space, he wrote his New York Times best-selling book, SuperLife: The five fixes that will keep you healthy, fit and eternally awesome, as well as his new book, Fatal Conveniences.Darin and I spoke about making a difference as an individual and a business when it comes to the products we purchase and consume. We spoke about water and why you should care about the water you are drinking, showering with and cleaning with! We covered many other topics that completely blew my mind and have me rethinking every product I use and expose myself and my family to.Please share this with your loved ones.Purchase your copy of Fatal Conveniences here - https://darinolien.com/fatal-conveniences-book/Purchase your copy of Superlife here - https://darinolien.com/superlife/Listen to Darin’s Podcast here - https://darinolien.com/podcasts/Purchase a t-shirt Darin mentioned in the podcast here - https://industryofallnations.com/collections/t-shirts ----Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/supportIf you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.Thank you for your support. It is greatly appreciated.With much gratitude.Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blog-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Dec 19, 2023 • 8min
The LAW of EXAMPLE
The LAW of EXAMPLE-Grab my FREE Leader’s Toolkit to help you supercharge your life and career in 7 steps - jjlaughlin.com/toolkit-Join the waitlist to be at my High Performance Leadership Event here - https://www.jjlaughlin.com/leadershipnewzealand If you would like to help James continue to bring on world-class guests and create epic videos, please SUBSCRIBE to this channel. The more support we get, the more content we are able to put up for you to enjoy. Thank you for your support. It is greatly appreciated.With much gratitude.#leadership #highperformance #leadyourself #exampleSend me a personal text messageSupport the show

Dec 13, 2023 • 1h 6min
WHY Leadership is OVERRATED with a Former Navy Seal and Culture Shaper
WHY Leadership is OVERRATED with a Former Navy Seal and Culture ShaperChris Mefford and Kyle Buckett are the duo behind the incredible book ‘Leadership is Overrated.’ Chris helped the Dave Ramsey Organization win the “Best Place to Work” award for eight straight years. Kyle assisted in the development of Naval Special Warfare’s 1st Ground Force Commander course of instruction and was ranked number 1 of 9 highly competitive Platoon Chiefs at SEAL Team Three.I spoke to Chris and Kyle about leadership and why they believe the current model is overrated and not serving us at all. They shared some incredible stories, and also some really useful strategies and tools that you can begin to implement with your team today!Please share this with your loved ones.Purchase your copy of Leadership is Overrated here - https://www.cultureforce.team/book Learn more about Culture Force here - https://www.cultureforce.team/----Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/supportIf you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.Thank you for your support. It is greatly appreciated.With much gratitude.Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blog-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show


