

Canucks Central
Sportsnet
Sat Shah has you covered with the most comprehensive Canucks show out there. The only real choice for the die-hard Canucks fan.
Episodes
Mentioned books

Jan 23, 2026 • 23min
The Open: Realistic Expectations For Chytil
Sat and Bik discuss Filip Chytil's return and what are realistic expectations for him the rest of the season. They also discuss different roles he could take on and working hard to move certain veterans like Evander Kane.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Jan 22, 2026 • 1h 36min
Post Game: Canucks Win!!
Sat Shah and Bik Nizzar breakdown the Canucks 4-3 win over the Washington Capitals. Hear from Head Coach Adam Foote (36:20), Drew O'Connor (5:29), Filip Hronek (55:57), Kevin Lankinen (1:06:47) and Brock Boeser (1:18:00) post game. Plus Randip Janda and Iain MacIntyre (1:22:00) provide their analysis.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Jan 22, 2026 • 20min
Overrated/Underrated: Spilling Coffee, Fighting Tom Wilson and Making Trades in January
Sat and Bik debate if certain topics like spilling coffee on a light coloured shirt, fighting Tom Wilson and making trades in January are overrated or underrated.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Jan 22, 2026 • 26min
Kevin Woodley on Ingraining Good Habits
Kevin Woodley joins Sat and Bik to break down why players’ body language and good habits matter most when the game starts slipping away. They dig into Kevin Lankinen’s peaks and valleys, what’s driving the swings in his play, and how goalies manage confidence through tough stretches. Woodley also shares the latest on Thatcher Demko’s injury and how much long‑term trust the team can place in their franchise netminder.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Jan 22, 2026 • 24min
The Open: Can This Be a Franchise Altering Draft?
Sat and Bik dive into the Canucks whether having four picks in the first two rounds can truly reshape the franchise’s future. The guys break down how this rare opportunity could redefine the organization’s trajectory for years to come.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Jan 21, 2026 • 51min
Late First Round Options + Calling Out the Vets
Tony Ferrari, a hockey journalist and draft analyst, shares his insights on the promising talents for the 2026 NHL Draft, highlighting potential late-first-round picks like Mathis Preston. He debates prospect traits, contrasting offensive upside with defensive readiness. Iain McIntyre, a seasoned sports journalist, discusses Adam Foote's criticism of Canucks veterans for their lack of discipline and reflects on the team's cultural challenges. Together, they contemplate coaching impacts and the future of the struggling team.

Jan 21, 2026 • 22min
The Open: Are these the Vets to Keep?
Hosts dive into the Canucks' reliance on veterans amid their rebuild. They debate whether the current veterans should stay or go, pondering if fresh leadership could shake up the established culture. Critiques of veteran performance reveal deeper cultural issues. The discussion touches on trade strategies, asset management, and the potential for swapping older players for younger talent. Ultimately, they wrestle with the need for transformative changes and the impact of management decisions on the team’s direction.

Jan 20, 2026 • 1h 44min
Post Game: Putting the Onus on the Veterans
Randip Janda, a sports radio analyst, and Iain MacIntyre, a senior hockey writer, join Adam Foote, head coach of the Vancouver Canucks. They discuss the team's frustrating 4-3 loss, emphasizing how improved effort didn't lead to results. Foote challenges veteran players on accountability and the need for better composure. The panel also highlights standout performances, trade values, and the fan reaction to the ongoing losing streak, ultimately calling for a culture reset within the team.

Jan 20, 2026 • 26min
Elliotte Friedman on Sherwood to SJ and What's Next for Vancouver
Sat and Bik are joined by Sportsnet's Elliotte Friedman to talk about the Kiefer Sherwood trade to San Jose and what moves could come next for the Canucks - including the latest on EP40, Tyler Myers, and Filip Hronek.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Jan 20, 2026 • 48min
Frank Seravalli on EP40's Future + Don Taylor on the Sherwood Trade
Sat and Bik are joined by NHL Insider Frank Seravalli to get his thoughts on what went into the Kiefer Sherwood trade for the Canucks, whether or not Elias Pettersson could be on the trade market, and who else could be on the move for Vancouver. Also, hear from Don Taylor of Donnie and Dhali to talk about the Sherwood trade, the start to a rebuild, and more.
This podcast is produced by Josh Elliott-Wolfe and Lina Setaghian.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.


