Baby-Led Weaning with Katie Ferraro

Katie Ferraro
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Dec 1, 2022 • 36min

Is My Baby Dairy Intolerant? Food Protein Induced Allergic Proctocolitis (FPIAP) with Marion Groetch, MS, RDN

Marion Groetch, a leading expert in pediatric food allergies and infant nutrition, discusses food protein-induced allergic proctocolitis (FPIAP) and its impact on infants. She addresses how symptoms like blood and mucus in stools can lead to dietary changes and the management strategies for FPIAP. Marion emphasizes the importance of early allergen introduction and how most infants outgrow this condition. The conversation also explores parental concerns and the role of healthcare professionals in navigating food allergies in infants.
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Nov 28, 2022 • 21min

Are Plant-Based Milks Safe for Babies?

#285: Can babies drink plant based milks? And what are the best plant based milks for toddlers? In this episode we’re looking at the pros and cons of soy milk, pea milk, almond milk, rice drink, coconut milk and oat milk for children. We don’t substitute fluid cow’s milk or milk alternatives in place of infant milk prior to 12 months of age…but for families who don’t or can’t drink cow’s milk this rundown of plant-based milks will help you choose an alternative for use after your baby turns 1.🎧 🎧 🎧 🎧 🎧Other BABY-LED WEANING MADE EASY podcast episodes about milk and drinking stuff for babies you might like are:Episode 135 - Toddler Milks: Why You Don't Need to Buy These Formulas https://blwpodcast.com/episodes/135 Episode 113 - Transitioning to Cow's Milk: How Do I Do This? https://blwpodcast.com/episodes/113 Episode 79 - How to Pick a Milk When Your Baby Turns 1 https://blwpodcast.com/episodes/79 Episode 13 - Milk Protein: How to Introduce Your Baby to this Potentially Allergenic Food https://blwpodcast.com/episodes/13 🥛 🥛 🥛 🥛 🥛To sign up for my email list and get weekly BLW recipes delivered to your email inbox, click here: https://fortifiedfam.activehosted.com/f/9💯 💯 💯 💯 💯Get your copy of the 100 FIRST FOODS list on my free one-hour BABY-LED WEANING FOR BEGINNERS video workshop. Sign up for this week’s free workshop times here: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20LinkFollow @babyledweanteam on Instagram: https://www.instagram.com/babyledweanteam/More videos about baby-led weaning and how to make BLW foods safely are on the baby-led weaning YouTube channel here: https://www.youtube.com/c/babyledweaningShownotes with all the links mentioned in this episode are here: https://blwpodcast.com/285If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Leave a review on Apple Podcasts and thank you for being a part of this amazing and supportive BLW community! Click here to review: https://podcasts.apple.com/us/podcast/baby-led-weaning-made-easy/id1509703697 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 24, 2022 • 46min

Postural Support when Starting Solid Foods with Emma Hubbard, Pediatric OT

#284: In order to safely start solid foods, babies should be able to sit on their own - relatively unassisted. But what does that mean? How long should they be able to sit for? What if they tripod?...does that count? Emma Hubbard is a Pediatric Occupational Therapist who is teaching about postural support for your baby when starting solid foods.In this interview Emma is explaining how your baby should be seated in the high chair to support a safe swallow. She’s sharing milestone information about your baby’s pincer grasp and the motor skills they are developing during the weaning period. This interview is packed with practical tips you can put into practice today, involving a concise list of unsafe feeding practices you should avoid when your baby begins eating solid food.Follow Emma Hubbard, Pediatric OT on her YouTube channel (...this is where I first found Emma’s work and it’s a must follow if you have a baby!)Check out Emma’s courses on infant development on her website located here. Her courses are all taught by credentialed professionals: no parenting old wive’s tales here!If you like learning on YouTube, we have a Baby-Led Weaning YouTube channel with 2 new baby-feeding videos each week: https://www.youtube.com/c/babyledweaning Need ideas on which foods babies can safely eat? Get your copy of the 100 FIRST FOODS list on my free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20LinkFollow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/284If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 21, 2022 • 14min

Meat: 5 Cuts of Meat I Never Offer Babies

#283: Babies can definitely eat meat…but there are a few CUTS of meat I steer clear of for early eaters. In this episode I’m walking you through the cuts of meat I don’t offer babies when it comes to beef, pork, poultry, lamb and shellfish. 🎧 🎧 🎧 🎧 🎧Other BABY-LED WEANING MADE EASY podcast episodes about drinking stuff for babies you might like are:Episode 177 - Red Meat Your Baby Can Safely Eat at https://blwpodcast.com/episodes/177 Episode 178 - White Meat Your Baby Can Safely Eat at https://blwpodcast.com/episodes/178 Episode 176 - BLW at the Butcher: Identifying Ideal Cuts of Meat for Babies with 4th Generation Butcher Cara Nicoletti at https://blwpodcast.com/episodes/176 Episode 175 - Pork: How to Safely Prepare Pork for Baby-Led Weaning at https://blwpodcast.com/episodes/175 Episode 165 - Lamb: How to Safely Prepare Lamb for Baby-Led Weaning at https://blwpodcast.com/episodes/165 🥛 🥛 🥛 🥛 🥛Read “5 Ground Beef Recipes for Baby-Led Weaning” article here: https://www.fortifiedfam.com/home/2020/8/25/5-ground-beef-recipes-for-baby-led-weaning📧 📧 📧 📧 📧To sign up for my email list and get weekly BLW recipes delivered to your email inbox, click here: https://fortifiedfam.activehosted.com/f/9💯 💯 💯 💯 💯Get your copy of the 100 FIRST FOODS list on my free one-hour BABY-LED WEANING FOR BEGINNERS video workshop. Sign up for this week’s free workshop times here: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20LinkFollow @babyledweanteam on Instagram: https://www.instagram.com/babyledweanteam/More videos about baby-led weaning and how to make BLW foods safely are on the baby-led weaning YouTube channel here: https://www.youtube.com/c/babyledweaningShownotes with all the links mentioned in this episode are here: https://blwpodcast.com/283If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Leave a review on Apple Podcasts and thank you for being a part of this amazing and supportive BLW community! Click here to review: https://podcasts.apple.com/us/podcast/baby-led-weaning-made-easy/id1509703697  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 17, 2022 • 24min

Teaching Your Baby Sign Language: Do's & Don'ts with @signngrow Mary Smith

#282: Did you know you shouldn’t cover your baby’s hands when they are practicing signs? Mary Smith from Sign ‘n Grow is on the podcast with great information about what to do and what to avoid when it comes to teaching baby’s sign language. Mary is an ASL Interpreter, author and mom and she is sharing her 3 favorite mealtime signs and a lot of other resources for showing your baby how to learn sign language.Mary was previously on the podcast in episode 162 - How to Use Sign Language to Improve Mealtime Communication with @signngrow Mary Smith.You can learn more about baby sign language from Mary on her Instagram page @signngrow, over at her YouTube channel, and her new book Baby Sign Language is out now on Amazon (affiliate link).Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20LinkFollow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/282If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 14, 2022 • 17min

Water: Why Offering Water to Early Eaters Can be Dangerous

#281: When should I offer my baby water out of the open cup? How much water do babies need? Does my baby even NEED any additional water? In this episode we’re looking at the reasons why you might want to WAIT when it comes to offering your infant water.🎧 🎧 🎧 🎧 🎧Other BABY-LED WEANING MADE EASY podcast episodes about drinking stuff for babies you might like are:Episode 113 - Transitioning to Cow's Milk: How Do I Do This? at https://blwpodcast.com/episodes/113 Episode 79 - How to Pick a Milk When Your Baby Turns 1 at https://blwpodcast.com/episodes/79 Episode 135 - Toddler Milks: Why You Don't Need to Buy These Formulas at https://blwpodcast.com/episodes/135 Episode 101 - Straw Cup vs. Open Cups: Which Comes First? with Dawn Winkelmann, MS, CCC-SLP at https://blwpodcast.com/episodes/101 Episode 60 - ​​6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP at https://blwpodcast.com/episodes/60 🥛 🥛 🥛 🥛 🥛The baby-led weaning open cups mentioned in this episode were all from the company ezpz. You can get 10% off all ezpz feeding gear with affiliate discount code KATIE10.ezpz Tiny Cup, 2 oz for babies 6-12 months: https://shrsl.com/27bms ezpz Mini Cup + Straw Training System, 4 oz for babies 9-12 months: https://shrsl.com/2kuf5ezpz Mini Cup, 4 oz for toddlers 12-24 months: ​​http://shrsl.com/24ol1📧 📧 📧 📧 📧To sign up for my email list and get weekly BLW recipes delivered to your email inbox, click here: https://fortifiedfam.activehosted.com/f/9💯 💯 💯 💯 💯Get your copy of the 100 FIRST FOODS list on my free one-hour BABY-LED WEANING FOR BEGINNERS video workshop. Sign up for this week’s free workshop times here: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20LinkFollow @babyledweanteam on Instagram: https://www.instagram.com/babyledweanteam/More videos about baby-led weaning and how to make BLW foods safely are on the baby-led weaning YouTube channel here: https://www.youtube.com/c/babyledweaningShownotes with all the links mentioned in this episode are here: https://blwpodcast.com/281If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Leave a review on Apple Podcasts and thank you for being a part of this amazing and supportive BLW community! Click here to review: https://podcasts.apple.com/us/podcast/baby-led-weaning-made-easy/id1509703697  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 10, 2022 • 36min

Salvage Food: How to Save Money and Safely Feed Your Baby with Hope from Under the Median

#280: If your grocery bill is breaking the bank, Hope Ware from Under the Median can help. Hope and her husband create content that help families “live abundantly…on a budget.” In this interview Hope is sharing some lesser known tips for saving money on groceries now that your baby is eating real food. She’s chatting about salvage stores, best buy dates, rain checks and the value of getting to know the people in your grocery store who can help you save even more money.🎧 🎧 🎧 🎧 🎧Other BABY-LED WEANING MADE EASY podcast episodes about saving money when you’re starting solid foods with your baby are:Episode 89 - Freezer Aisle Finds for Baby-Led Weaning at https://blwpodcast.com/episodes/89 Episode 70 - Canned Foods that CAN work for Baby-Led Weaning at https://blwpodcast.com/episodes/70 🥛 🥛 🥛 🥛 🥛Guest Hope Ware’s YouTube Channel “Under the Median” about living abundantly on a budget is at: https://www.youtube.com/c/underthemedian Follow Hope on Instagram @underthemedian 📧 📧 📧 📧 📧To sign up for my email list and get weekly BLW recipes delivered to your email inbox, click here: https://fortifiedfam.activehosted.com/f/9💯 💯 💯 💯 💯Get your copy of the 100 FIRST FOODS list on my free one-hour BABY-LED WEANING FOR BEGINNERS video workshop. Sign up for this week’s free workshop times here: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20LinkFollow @babyledweanteam on Instagram: https://www.instagram.com/babyledweanteam/More videos about baby-led weaning and how to make BLW foods safely are on the baby-led weaning YouTube channel here: https://www.youtube.com/c/babyledweaningShownotes with all the links mentioned in this episode are here: https://blwpodcast.com/280If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Leave a review on Apple Podcasts and thank you for being a part of this amazing and supportive BLW community! Click here to review: https://podcasts.apple.com/us/podcast/baby-led-weaning-made-easy/id1509703697  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 7, 2022 • 19min

Batch Cooking: 4 BLW Foods You Can Make Ahead of Time

Discover the joys of batch cooking for baby-led weaning! Learn about four easy foods that can be prepped ahead, making life easier for busy parents. Dive into a versatile pancake and waffle batter mix. Explore creative and nutritious options like zucchini egg cups and cinnamon poached apples that safely introduce allergens. Gain practical tips on efficient cooking methods and incorporating leftovers into family meals. It's a game changer for introducing your little one to a wide variety of flavors!
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Nov 3, 2022 • 27min

Costco Foods Babies can Safely Eat with @costcodeals Henry

#278: If you shop at Costco and you have a baby, these 2 things go very well together! Henry from the @costcodeals Instagram account is here to share some insider tips about shopping Costco for foods your baby can safely eat…before this interview I had no idea that the 2 numbers the product price ends in is secret Costco code for what is happening with that item in the store. Listen for great grocery shopping ideas and learn the secret pricing system plus what the “Costco death star” asterisk means on the pricetag!For more ideas on Costco foods your baby can safely eat, check out my article with “10 Costco Foods to Buy for BLW” here: https://www.fortifiedfam.com/home/2019/7/10/10-costco-foods-to-buy-for-babiesGet your copy of the 100 FIRST FOODS list on my free one-hour BABY-LED WEANING FOR BEGINNERS video workshop. Sign up for this week’s free workshop times here: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20LinkFollow @babyledweanteam on Instagram: https://www.instagram.com/babyledweanteam/More videos about baby-led weaning and how to make BLW foods safely are on the baby-led weaning YouTube channel here: https://www.youtube.com/c/babyledweaningShownotes with all the links mentioned in this episode are here: https://blwpodcast.com/278If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Leave a review on Apple Podcasts and thank you for being a part of this amazing and supportive BLW community! Click here to review: https://podcasts.apple.com/us/podcast/baby-led-weaning-made-easy/id1509703697 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 31, 2022 • 15min

10 Reasons to Go All-In on Baby-Led Weaning

#277: Is baby-led weaning even worth it? Isn’t it cheaper to buy purees? I’m answering those questions plus giving you the top 10 reasons why BLW can make your life WAY easier.Shownotes with all the links mentioned in this episode (and the Edamame Hummus recipe) are here: https://blwpodcast.com/277Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshopFollow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20LinkFollow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/277Learn something you liked in this episode? Would you kindly subscribe, rate and review where you’re seeing this? (...it really helps other parents find this BLW info too!)  Learn more about your ad choices. Visit megaphone.fm/adchoices

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