

The Vibrant Wellness Podcast
Vibrant Wellness
The Vibrant Wellness podcast is your go-to resource for all things functional wellness. Produced by Vibrant Wellness, a leader in functional lab testing and clinical research, this podcast is packed with insightful interviews, clinical insights, and researched-backed strategies to empower wellness professionals to deliver the best possible outcomes for their patients. With its innovative approach and commitment to scientific rigor, the Vibrant Wellness Podcast is an essential listen for anyone interested in the intersection of root cause healthcare and biotechnology.
Episodes
Mentioned books

Oct 2, 2024 • 1h 1min
How Are Parasites Shielding Toxins in Your Body? with Dr. Drew Kidder, DC
What if your health hinges on eliminating hidden parasites? In this episode of the Vibrant Wellness Podcast, Dr. Drew Kidder—an expert with over 40 years in health and fitness—shares his journey from the fitness industry to chiropractic care, functional medicine, and consulting. He explains how addressing parasites plays a crucial role in cleansing the body and how these pathogens can shield harmful toxins like heavy metals.Dr. Kidder also explores the rising toxicity in today’s world, driven by industrialization, food contamination, and environmental pollutants. Why does gluten cause more issues in the U.S. than in Europe? Dr. Kidder breaks down the differences in farming practices and chemical use, offering insights into the link between these factors and gluten sensitivity. We also dive into environmental toxins—like BPAs, phthalates, and pesticides—and practical ways to reduce exposure while supporting the body’s natural cleansing pathways, with a focus on mitochondrial health.In the final segment, Dr. Kidder emphasizes taking personal responsibility for your health. He covers the benefits of regular bowel movements, liver and mitochondrial health, and using specific binders to eliminate toxins. We also explore how CellCore products can optimize these processes. This episode equips you with practical strategies to reduce your toxic load and improve your health. Tune in for a thought-provoking discussion that challenges conventional healthcare and provides actionable insights for better living. Chapters:(00:00) Toxins, Parasites, and Health Optimization(12:52) Environmental Toxins, Parasites, and Health(30:04) Parasites and Toxin Absorption(38:17) Parasite Cleanse and Toxin Binders(53:04) Taking Control of Your Health Links:CellCore Practitioner Registration link: https://go.cellcore.com/47k7GEMwww.cellcore.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up) Email us at: podcast@vibrant-wellness.com

Sep 29, 2024 • 7min
Vibrant Voice September 2024 Newsletter
As personalized healthcare continues to evolve, prioritizing cellular health and addressing environmental factors are essential strategies for improving patient outcomes. From understanding how daily habits affect nitric oxide production to exploring the importance of mitochondrial function in chronic illness, this month’s curated resources will help you stay at the forefront of whole-body care: 🎧 [Podcast Spotlight] Is Mitochondrial Health the Secret to Better Patient Outcomes?: Laura Frontiero, NP-BC, discusses actionable strategies to optimize mitochondrial health and enhance immune function, detoxification, and more. 📚 [Interpretive Guide] Heavy Metals Panel: Learn how heavy metal exposure contributes to chronic disease and how you can help your patients detoxify and restore health. 👩🔬 [Vibrant Research] Oral Microbiome: A Review of Its Impact on Oral and Systemic Health: Uncover the connection between oral microbiome imbalances and systemic diseases like cardiovascular disease and explore therapeutic interventions to restore microbial balance. 🎧 [Podcast Spotlight] Nitric Oxide Masterclass: Dr. Nathan S. Bryan examines the crucial role of nitric oxide in cardiovascular health and how boosting nitric oxide levels can improve overall health and wellness. 📚 [Interpretive Guide] Methylation Panel: Gain insights into how methylation affects gene expression and cellular health and how to improve methylation for better patient outcomes. 🌟 Upcoming Industry Events MANP (Montana Association of Naturopathic Physicians) 📍Helena, MT | October 5-6 Modern Holistic Health 📍Salt Lake City, UT | October 10-13 NMI (Nutritional Medicine Institute Summit) 2024 📍London, UK | October 11 A4M October Symposium 📍Boston, MA | October 24-26 LymeBytes Symposium 📍Mystic, Connecticut | 10/26-11/1 That's it for this month's Vibrant Voice! To subscribe to the Vibrant Voice, please click here and scroll to the bottom of the page.Email us at: podcast@vibrant-wellness.com

Sep 25, 2024 • 47min
Breaking the Cycle of Chronic Stress with Jessica Bruno MS, CNS
Join us on the Vibrant Wellness Podcast as we explore how stress can affect your health as much as a poor diet. Chronic stress disrupts the HPA axis, throwing off cortisol levels and impacting overall health. We welcome Jessica Bruno, a functional medicine nutritionist, to share her personal journey. She rejected immunosuppressants without a clear diagnosis and instead found healing through functional medicine—emphasizing the importance of stress management, sleep, and movement in sustainable wellness.We dive into the connection between stress and blood sugar, showing how effective stress management can help stabilize blood sugar levels. By incorporating simple lifestyle changes—such as consistent routines—we explain how these adjustments directly impact your health. We also highlight tools like glucose monitors and baseline blood work, offering practical ways to track blood sugar fluctuations and personalize nutrition and stress reduction strategies.Our conversation also covers digestion and gut health, explaining how poor digestion can lead to nutrient deficiencies and heightened stress responses. We explore the benefits of intermittent fasting, the effects of caffeine on an empty stomach, and the importance of consistent meal patterns. You'll also hear tips for managing stress, including vagal toning exercises, and we discuss common nutrient deficiencies. Finally, we underscore the role of sleep—reducing screen time and aligning with natural circadian rhythms—as a key factor in improving health outcomes.Chapters:(00:00) Stress and Health Impact Interview(05:09) Blood Sugar, Stress, and Hormones(11:59) Nutrition and Blood Sugar Effects(21:26) Nutrition and Stress Management Solutions(30:23) Nutrition, Toxins, Sleep(36:07) Sleep, Screen Time, and Blood SugarLinks:www.naturalandnourish.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Sep 18, 2024 • 53min
How to Build a High-Impact Virtual Practice with Dr. Isaac Jones, DC
Unlocking Personalized Healthcare: Insights from Dr. Isaac JonesIn this episode, we sit down with Dr. Isaac Jones, founder of Health Experts Alliance, to explore his journey from overcoming childhood ADHD and dyslexia to pioneering a patient-centered, virtual healthcare practice. Dr. Jones shares how he transitioned from a high-volume, traditional model to a more effective and fulfilling data-driven approach. He reveals the challenges of building this practice—including early financial setbacks—and the methods he refined to deliver better patient outcomes while achieving professional success. Wellness Beyond the OrdinaryDr. Jones, alongside Horst Schulze, co-founder of Ritz-Carlton, is reimagining wellness retreats. Imagine luxury resorts offering advanced therapies like red light treatment, cold immersion, and holistic fitness programs—moving beyond typical gym facilities. These resorts aim to integrate high-tech treatments with a focus on overall health, from agility to endurance, creating a sanctuary for both healing and rejuvenation. AI’s Role in Shaping Healthcare’s FutureDr. Jones also explores the growing role of AI in healthcare, from improving patient engagement to streamlining data analysis for better clinical outcomes. We discuss how AI can assist providers in creating more efficient workflows, enhancing both patient care and business operations. The conversation moves from AI’s technical potential to its ethical implications, offering practical insights for integrating these innovations into your practice. We also explore the importance of holistic health approaches, emphasizing psychological well-being and longevity. Chapters:(00:00) Building a Successful Virtual Practice(09:44) Revolutionizing Health Transformations Through Holistic Resorts(21:54) AI Impact on Future Healthcare(30:30) Transforming Healthcare(45:36) Cracking the Code on Longevity Links:www.healthexpertsalliance.com/ Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Sep 11, 2024 • 56min
Is Mitochondrial Health the Secret to Better Patient Outcomes? with Laura Frontiero, NP-BC
How can understanding mitochondrial health revolutionize your approach to chronic illness? Join us on the Vibrant Wellness Podcast as we welcome Laura Frontiero, an expert nurse practitioner and functional health consultant. Laura shares her journey from conventional to functional medicine, explaining how integrating a focus on mitochondrial health can transform your practice. By improving cellular energy production, you can significantly enhance patient outcomes—especially in gut health, immune function, and detoxification.In our discussion, we explore practical strategies to optimize gut health. Discover why addressing drainage pathways before targeting microbial imbalances is essential for better health outcomes. We also examine the impact of environmental toxins and nutrient deficiencies, highlighting their influence on interconnected body systems. Laura provides actionable detox routines and discusses the critical role stress and trauma play in chronic disease, offering holistic methods to support comprehensive healing.We also delve into how lifestyle changes, exercise, and nutrient supplementation contribute to brain and mitochondrial health. Learn about the benefits of high-intensity workouts, cold and heat exposure, and key supplements like B vitamins and CoQ10. Drawing from her collaboration with experts on "toxic brain" and detoxification summits, Laura emphasizes the importance of continuous learning and proactive health management. Don’t miss this episode packed with valuable insights and practical tips to elevate your approach to functional wellness. Chapters:(00:00) Functional Medicine and Cellular Energy(09:54) Modern Approaches to Gut Health(15:49) Uncovering Nutrient Deficiencies and Chronic Health(24:35) Natural Approaches to Health and Wellness(37:36) Supporting Brain Health and Detoxifying(47:22) Enhancing Mitochondrial Health Through Lifestyle(55:03) Longevity Through Knowledge and Wellness Links:www.laurafrontiero.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Sep 4, 2024 • 59min
Nitric Oxide Masterclass: What Every Functional Medicine Provider Needs to Know with Dr. Nathan S. Bryan
Join us for a conversation with Dr. Nathan S. Bryan, a leading expert in nitric oxide biochemistry. In this episode, we delve into nitric oxide’s essential role in health, aging, and disease prevention. Dr. Bryan takes us from his early days as a biochemistry student at the University of Texas to his innovative research at LSU School of Medicine, inspired by the Nobel Prize-winning discovery of nitric oxide.We explore why nitric oxide is crucial for cardiovascular health and how Dr. Bryan’s research has led to new therapies. He discusses developing a nitric oxide delivery system that mimics the body’s natural production. This breakthrough approach has shown significant potential for patients with resistant hypertension and other challenging conditions.Dr. Bryan also explains Functional Nitric Oxide Nutrition, emphasizing how plant-based, balanced diets can boost nitric oxide levels and improve overall health.Learn about the dual pathways through which the body produces nitric oxide and the critical role of the oral microbiome. Dr. Bryan shares how everyday products like mouthwash can disrupt nitric oxide production and lead to health issues. We also discuss the connection between oral health, water quality, and chronic conditions, along with the impact of topsoil degradation on food’s nutritional value.Dr. Bryan offers practical insights for functional medicine practitioners on how to enhance nitric oxide production in their patients. For more on his research and educational content, tune in to this informative episode. Chapters:(00:00) Nitric Oxide and Health Optimization(04:44) Revolutionizing Nitric Oxide Therapy(12:28) Optimizing Health With Nitric Oxide(23:11) Optimizing Nitric Oxide Production and Health(34:29) Oral Microbiome and Water Optimization(39:15) Dental Infections and Beet Misconceptions(52:02) Declining Nutritional Value and Nitrate Content Links:https://drnathansbryan.com/Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Aug 29, 2024 • 7min
The Vibrant Voice August 2024 Newsletter
Event season is here, and with it comes countless opportunities to connect, learn, and grow your expertise in personalized wellness and longevity. With the Vibrant Longevity Summit and several other major events on the horizon, it’s the perfect time to arm yourself with the latest insights and strategies. To help you prepare for your networking events this month, delve into this curated selection of podcasts and blogs that explore detoxification and the oral and gut microbiome: 🎧 [Podcast Spotlight] A Deep Dive into Kill Bind Sweat with Dr. Jess Peatross, MD: Dr. Jess dives into the specifics of her Kill Bind Sweat detox program, sharing actionable strategies for maintaining open drainage pathways to support the body’s natural detoxification processes. 📚 [Blog] The Hidden Role of the Oral Microbiome on Overall Health: Explore the connection between the oral microbiome and systemic diseases and learn how advanced oral microbiome testing can aid in early disease detection. 🎧 [Podcast Spotlight] The Role of the Microbiome in Preconception Health with Dr. Emily Hernandez, ND: Dr. Emily Hernandez, an expert in preconception health and chronic illness, shares how gut inflammation can become systemic, impacting the ovaries, urinary tract, and more. 📚 [Blog] Why Knowing Your S. Boulardii Levels Matters for Optimal Wellness with Dr. Lahana Vigliano, DCN: Special guest writer Dr. Lahana Vigliano, DCN, CCN discusses why the beneficial yeast strain S. Boulardii is a crucial component of the gut microbiome, its benefits to the body and how to enhance its presence. We’re looking for medical professionals to be featured guest writers on the Vibrant Blog. This is a fantastic opportunity to showcase your knowledge and amplify your reach. Respond to the Vibrant Voice email if interested.Expand Your Professional Network with the Brightest Minds in Longevity 📍 San Jose, CA | 📆 September 27 – 28, 2024 The Vibrant Longevity Summit is just around the corner! That's it for this month's Vibrant Voice! To subscribe to the Vibrant Voice, please click here and scroll to the bottom of the page.Email us at: podcast@vibrant-wellness.com

Aug 28, 2024 • 54min
Detoxing the Body: A Deep Dive into Kill Bind Sweat with Dr. Jessica Peatross, MD
Dr. Jessica Peatross, a former board-certified internal medicine physician turned functional medicine expert, shares her journey overcoming a B vitamin deficiency and her holistic health approach. She explains her Kill Bind Sweat detox program, focusing on detoxification strategies like sweating and using herbal remedies. The conversation covers environmental toxins, especially mold, detailing how to create a mold-free living space. Dr. Jess highlights personalized health solutions for issues like adrenal fatigue and emphasizes the interconnectedness of body systems.

Aug 21, 2024 • 53min
Mastering Protein-Sparing Modified Fasting and Keto for Better Health with Maria Emmerich
Join us for an engaging episode of the Vibrant Wellness Podcast with Maria Emmerich, founder of Maria MindBodyHealth.com and Keto-Adapted.com. Maria recounts her journey from struggling with health and weight issues to becoming a renowned nutrition expert and author of over 20 bestselling books. She shares her personal experience with PCOS, the challenges of avoiding prescription drugs, and her motivation to create low-carb, protein-rich recipes.We dive into the benefits of the protein-sparing modified fast (PSMF) and the importance of understanding macros for effective meal planning. Maria explains how focusing on lean proteins and reducing fats and carbs can aid in weight loss, and how intermittent fasting can help control blood sugar levels. Learn about optimizing health through lifestyle choices like meal timing, morning workouts, and fasted exercise for improved mitochondrial health and fat oxidation.Our conversation covers transitioning to healthier eating habits, the effects of high-fat diets on cholesterol, and the importance of regenerative farming and holistic health. Maria provides practical advice for overcoming common challenges when adopting a carnivore or keto diet and emphasizes the power of community support and perseverance. This episode is packed with tips and insights to help you achieve vibrant wellness.Chapters:(00:00) Vibrant Wellness With Maria Emmerich(12:55) Protein-Sparing Modified Fast and Macros(18:21) Optimizing Health Through Lifestyle Choices(26:26) Optimizing Nutrition for Overall Health(38:16) Regenerative Farms and Health Conditions(40:47) Transitioning to Healthier Eating Habits(51:58) Long-Term Success With Carnivore and KetoLinks:https://mariamindbodyhealth.com/https://keto-adapted.com/Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com

Aug 14, 2024 • 55min
From Burnout to Balance: Business Strategies with Lesli Bitel, MBA, RDN, LDN
Join us on Vibrant Wellness Podcast as we dive into the vital blend of clinical expertise and business savvy needed for success in integrative and functional medicine. Our guest, Lesli Bitel, an in-demand business strategist and mentor, shares her journey from running a private nutrition practice to advising health and wellness professionals. Lesli explains how to identify ideal clients, optimize your online presence, and create scalable business models to boost profitability and maintain work-life balance.We explore the Profit Pyramid, a framework designed to help you diversify income streams and grow your business. From free resources that build trust to premium one-on-one packages, we discuss meeting diverse client needs while increasing revenue. Key strategies include focusing on one program at a time, embracing "done is better than perfect," and seeking support when necessary. Download the free Profit Pyramid PDF in the show notes to get started.Understanding your target audience and niche is crucial. Lesli highlights the benefits of niching down for focused messaging and reduced stress. We provide examples of scalable health programs, like eight-week webinars on gut health and hybrid programs combining group coaching with personalized elements. Listen in for actionable insights and practical advice to help your practice thrive.Chapters:(00:00) Building Profitable Health Practices(12:40) Building Revenue With Program Packages(24:00) Identifying Target Audience and Niche Niches(33:21) The Profit Pyramid Model(40:32) Designing Profitable Health ProgramsResources:https://leslibitel.com/https://leslibitel.com/wp-content/uploads/2021/02/The-Profit-Pyramid-Lesli-Bitel-Multiple-Streams-of-Income-Challenge.pdfJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Email us at: podcast@vibrant-wellness.com


