The Vibrant Wellness Podcast

Join Dr. Emmie Brown, ND and Adair Anderson in this month’s audio edition of the Vibrant Voice as they explore cutting-edge research, new product launches, and practical strategies for supporting patient health.🎙️ Key Topics in This Month's Episode:🔬 New study: The link between micronutrient imbalances and colorectal cancer.🏋️ Detox strategies for 2025: Liver support and weight loss insights.💪 Optimizing recovery for female athletes with liver detoxification.🧪 New test launch: The UTI Zoomer, a comprehensive urinary health panel.📚 Vibrant blogs and eBooks: Covering mold toxicity, oxidative stress, and resilience.🎧 Podcast highlights:Why Detox Fails with Dr. Chris Shade, PhD.How to Boost GLP-1 Naturally with Ellie Kempton.🌎 Upcoming events:Hawaii DocTalks in Waikiki, February 6-9.AAEM in San Antonio, February 13-16.IHS in New York City, February 20-22 (use code IHS2531286 for 15% off).📚 Resources Mentioned:Mycotoxins, Mold Toxicity, and Weight Gain blog: Read hereDetoxification for Female Athletes blog: Read hereeBook: Adaptations to Oxidative Stress: Download hereVibrant Wellness Tests: Learn more📩 Contact us: support@vibrant-wellness.comDisclaimer:All content from Vibrant Wellness, including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.Email us at: podcast@vibrant-wellness.com

In this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown, ND and co-host Melissa Gentile sit down with Dr. Neela Sandal, founder and director of Atma Clinic, to explore the intersection of Ayurveda and functional medicine for hormonal health. Dr. Sandal shares his expertise in personalized care, blending ancient wisdom with modern research to help patients overcome conditions like HPA axis dysfunction, Hashimoto's, menopause, and more. Learn how Ayurvedic principles like doshas can guide clinical assessments and empower patients in their healing journeys.Key Points:🌿 Introduction to Ayurveda and functional medicine with Dr. Neela Sandal🌀 Understanding doshas and their role in health and hormonal imbalances💡 How Ayurveda complements functional medicine for personalized care🧠 Integrating patient empowerment and self-awareness into treatment🏋️‍♀️ Lesser-known Ayurvedic herbs for hormone optimization🔍 Using lab testing alongside Ayurvedic insights for a comprehensive approachTimestamps:0:00 - Welcome and introduction 2:10 - Overview of Dr. Neela Sandal's background 4:45 - The role of Ayurveda in modern medicine 12:30 - Doshas and their connection to health imbalances 25:20 - Assessing hormonal health through Ayurvedic principles 33:15 - Food, cravings, and seasonal influences on health 43:00 - Favorite Ayurvedic herbs for hormones 54:45 - Patient empowerment and listening as a clinical toolResources Mentioned:Atma Clinic YouTube Channel: The Atma MDLearn more about Vibrant Wellness tests: Vibrant WellnessHelp Center: https://help.vibrant-wellness.com/hc/en-usDon’t miss this insightful conversation about integrating Ayurveda and functional medicine for better patient outcomes.Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition and should seek assistance from their healthcare professionals.Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

In this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown and Melissa Gentile sit down with Dr. Darshan Shah—board-certified surgeon, wellness expert, and founder of NexHealth—to explore the intersection of functional medicine and longevity science. Dr. Shah shares his remarkable health transformation story and explains why biomarkers are essential for optimizing health decades before disease symptoms appear. From transitioning from a high-powered surgical career to founding a global network of health optimization centers, Dr. Shah unpacks the key diagnostics, lifestyle habits, and therapies that help patients take control of their biology and live longer, healthier lives.Key discussion topics include hormone balancing, IV therapies, cryotherapy, plasma exchange, and practical ways to manage health anxiety when facing in-depth lab testing.🧪 Don’t miss Dr. Shah’s breakdown of the biomarkers that matter most—and those that may be overhyped.Key Points:🌄 The power of a transformative morning routine🧬 Why biomarkers shift years before disease symptoms emerge🩺 How functional medicine reshaped Dr. Shah's medical practice🧊 Cryotherapy pros and cons: Who benefits and who should avoid it💧 What to look for in an IV therapy clinic for safety and efficacy🧠 Health anxiety and how to approach deep diagnostic testing💡 How the "Pareto Principle" can simplify health optimization🥼 The evolving science of longevity and plasma exchange therapyResources Mentioned: 🔗 NexHealth 🔗 Follow Dr. Shah on Instagram 🔗 Dr. Shah's Website 🔗 Vibrant America Urine Toxin Test: Learn MoreJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this channel is at the user’s own risk. This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your healthcare provider for medical conditions or concerns.Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Welcome to another engaging episode of the Vibrant Wellness Podcast! Join Dr. Emmie Brown, ND and Melissa Gentile as they host Ellie Kempton, a functional medicine dietitian and metabolic health expert, for an enlightening conversation on GLP-1 hormones.Discover actionable strategies to naturally optimize GLP-1 production, reclaim metabolic health, and build sustainable habits that support lifelong wellness. Ellie’s fun, insightful approach blends science with practicality, making complex concepts accessible to all.🎯 Key Topics Discussed:🌿 What is GLP-1? Understanding its role in hunger, satiety, and metabolic health.🎯 Can GLP-1 be optimized naturally? Steps to empower your body’s natural hormone production.🧠 Biohacking & Habit Formation: Aligning strategies with individual needs and lifestyle.🍎 Dietary Essentials for GLP-1: Foods, fiber, and fermented foods that support gut health.🛌 Sleep’s Impact on GLP-1: Simple routines to enhance deep sleep for better metabolic health.🎲 Making Wellness Fun: Ellie’s playful strategies like the “Fiber Bingo Board” to boost adherence.⏱️ Timestamps:0:00 Introduction 3:10 Understanding GLP-1 and its importance 12:45 Natural optimization of GLP-1 production 24:00 Practical biohacking and habit tuning 38:20 The role of fiber, fermented foods, and polyphenols 52:15 Sleep hacks for deep sleep and hormonal balance 1:10:05 Closing thoughts and resources📚 Resources Mentioned:Ellie Kempton’s WebsiteHelp Center: Vibrant Wellness Support💻 Follow Us:X/Twitter: Vibrant LabInstagram: Vibrant LabsFacebook: Vibrant AmericaLinkedIn: Vibrant Wellness📧 Contact Us: support@vibrant-wellness.com📢 Don’t forget to:✅ Subscribe for more podcasts on optimizing patient care and achieving health goals. ✅ Like and share this episode to help others reclaim their health.Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this channel or other content linked from this channel is at the user’s own risk. Always consult your healthcare provider before applying any recommendations.Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Join Dr. Emmie Brown, ND and co-host Melissa Gentile as they interview Dr. Lara Briden, an evolutionary biologist and naturopathic doctor with nearly 30 years of expertise in women's health. Dr. Briden shares groundbreaking insights into endometriosis, the interplay between hormones and immune function, and emerging approaches to persistent pelvic pain.Key Topics Covered:🌸 Overview of endometriosis and its symptoms 🔬 Paradigm shifts in understanding endometriosis 🔥 The role of inflammation and immune dysfunction 🦠 Gut health and microbiome's impact on pelvic health 💡 Natural approaches for managing pelvic painTimestamps:0:00 - Welcome and introductions 5:45 - Understanding the paradigm shift in endometriosis 12:30 - Inflammation, hormones, and immune dysfunction 25:50 - The role of gut health and bacterial contamination theory 34:15 - Natural treatment strategies and supporting the immune systemResources Mentioned:Lara BridenDr. Lara Briden’s books:Period Repair Manual Hormone Repair Manual Metabolism Repair for WomenJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)DisclaimerAll content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice. No doctor/patient relationship is formed. The use of information on this channel is at the user’s own risk. Always consult a qualified healthcare provider before making any medical decisions.Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

In this episode, Dr. Emmie Brown, ND and Melissa Gentile welcome Brendan Vermeire—a holistic health practitioner and metabolic health scientist—to discuss the complex connections between chronic Lyme disease, neuroinflammation, and mental health. Brendan shares how his journey from military aspirations to functional medicine advocacy has shaped his innovative approach to care.Key Takeaways for Functional Medicine Providers:Brendan’s Journey: Learn how his path to functional medicine inspired new perspectives on mental health care.Metabolic-Mental Health Connection: Discover how mitochondrial health impacts emotional well-being.Psilocybin’s Role in Chronic Illness: Explore its potential benefits for both physiological and psychological healing.Functional Lab Testing for Neuroinflammation: Gain insights into identifying root causes through advanced diagnostics.Strategies to Improve Mental Health: Practical tools to enhance patient outcomes, from nutrition to stress management.This episode is a must-listen for practitioners looking to deepen their understanding of the mind-body connection and integrate cutting-edge tools into their practice.Links:Brendan Vermeyer’s website: https://metabolicsolutionsllc.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

In this episode of the Vibrant Wellness Podcast, Dr. Emmie Brown, ND and Melissa Gentile sit down with Dr. James Greenblatt, a leading expert in integrative psychiatry. Dr. Greenblatt explores how genetic factors like MTHFR mutations can influence psychiatric conditions and shares practical insights on using targeted nutritional and metabolic interventions in mental health care. He highlights the impact of supplements—such as magnesium, vitamin B3, and ashwagandha—on managing anxiety and ADHD. The conversation delves into the gut-brain connection, the role of diet and heavy metal exposure in mental health, and the effects of screen time on cognitive and emotional well-being. Dr. Greenblatt also emphasizes the importance of blending personalized medicine with cautious pharmaceutical use to achieve optimal outcomes. Whether you’re interested in functional medicine testing, integrative strategies for mental health, or actionable tips for your practice, this episode offers valuable takeaways for any practitioner. Don’t miss this insightful discussion on how to better support your patients’ mental health through innovative, root-cause approaches.Key Points:🎙️ Introduction to Dr. Greenblatt and his holistic approach to psychiatry 🌱 The gut-brain axis: its role in mental health 🔍 Magnesium, vitamin B3, and omega-3s in treating anxiety 📊 Functional medicine testing for ADHD, anxiety, and depression 🧬 The importance of genetic testing and MTHFR insights 🛠️ Practical strategies for integrating functional medicine into mental health practicesTimestamps:0:01 – Welcome and introduction of Dr. James Greenblatt3:12 – Dr. Greenblatt’s journey to integrative psychiatry6:45 – Gut-brain axis and its influence on mental health10:33 – Role of magnesium and vitamin B3 in anxiety15:22 – ADHD testing and the plus-minus treatment model25:18 – The significance of genetic testing (e.g., MTHFR) in psychiatry40:07 – Detox strategies and prioritization in functional care50:50 – Advice for practitioners new to functional psychiatry Resources Mentioned:Psychiatry Redefined – Dr. Greenblatt’s training and resourcesJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up) Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Join us on the Vibrant Wellness Podcast as Dr. Pedi Mirdamadi shares how his journey from competitive fitness to naturopathic medicine reshaped his understanding of health. With a background in psychology, kinesiology, and functional medicine—and mentorship under cardiologist Dr. Mimi Guarneri—Dr. Pedi focuses on preventive strategies in digestive health, hormonal balance, and cardiovascular wellness.In this episode, Dr. Pedi dives into the critical link between gut health and overall well-being. He explains how diet impacts not only physical health but also brain function, immunity, and even genetic expression. Through tools like food sensitivity testing and the 4R protocol (Remove, Replace, Reintroduce, Repair), he offers actionable steps for managing conditions like IBS and SIBO. You'll learn why personalized nutrition and stress management are essential for gut health.Dr. Pedi also explores the powerful connection between the nervous system and digestion. Chronic stress disrupts digestion, but calming practices can activate the "rest and digest" state, improving both gut and metabolic health. He shares practical strategies you can implement today, along with inspiring patient success stories that highlight the transformative impact of these methods. By the end of this episode, you'll have a clear roadmap for identifying and removing health triggers, balancing your nervous system, and optimizing your gut health. Don't miss this opportunity to enhance your clinical approach and empower your patients toward lasting wellness. Chapters(00:01) Optimizing Health Through Naturopathic Medicine(04:01) Exploring Gut Health and Functional Medicine(14:20) Food Sensitivity Testing and Gut Health(20:03) Balancing Nervous System for Gut Health(26:16) Implementing 4R Protocol in Gut Health(36:57) Understanding SIBO Symptoms and Testing Links:https://drpedinaturalhealth.com/https://oasishealthandmedicine.com/ Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up) Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice, including the giving of medical advice. Users should consult their healthcare providers for medical conditions. Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.comEmail us at: podcast@vibrant-wellness.com

Join Dr. Chris Shade, founder of Quicksilver Scientific and a pioneer in detoxification science, as he shares practical strategies for managing toxin burden and promoting optimal health. From his roots in a steel town to advancing mercury and heavy metal detoxification, Dr. Shade brings decades of experience to tackling chronic conditions like Lyme disease.This episode dives deep into detoxification, emphasizing the often-overlooked phase three detox processes. Dr. Shade explains how chronic inflammation, fatigue, and brain fog often stem from blocked detox pathways. He also addresses the role of chronic infections in compounding these issues and outlines actionable steps for opening pathways—focusing on bile flow, adaptogens, saunas, and the innovative "push-catch" method.You’ll gain insights into:Identifying common symptoms of impaired detoxification.Practical interventions, including phase-specific supplements and immune modulation tactics.How herbs like Cryptolepis, Artemisia, and Japanese knotweed target multiple pathogens in Lyme disease.Dr. Shade also debunks popular detox trends and highlights the importance of balancing stress and relaxation responses for effective cleansing. Resources from Quicksilver Scientific provide further tools and education for functional medicine providers eager to optimize patient outcomes.Key Takeaways for Your Practice:Understand phase three detox and its role in toxin clearance.Explore cutting-edge formulations and their clinical applications.Learn strategies to modulate hyperreactivity and support the immune system.Chapters:(00:01) Advancing Wellness Through Detoxification Science(14:09) The Complexity of Detoxification Pathways(23:44) Unlocking Detoxification Pathways(30:58) Over-the-Counter Products for Chronic Illness(40:43) Optimizing Detoxification Pathways for WellnessResources:Visit Quicksilver Scientific for more on detox science and advanced formulations https://www.quicksilverscientific.com/Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Tune in to enhance your detoxification strategies and help patients achieve better results.Disclaimer:All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only. It does not constitute the practice of medicine or other professional healthcare services. Always seek professional medical advice.Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

Explore new insights into the gut microbiome and get early insights into our product pipeline  The microbiome continues to reveal its profound impact on overall health, from hormone regulation to mental resilience and cardiovascular wellness.  As we explore these connections, we’re preparing for an exciting year ahead, with innovations on the horizon to transform patient care.  📚 [Vibrant Blog] The Gut-Hormone Connection: How Beta-Glucuronidase Shapes Estrogen Metabolism and Patient Outcomes 📚 [Vibrant Blog] Exploring the Gut-Brain Connection and Its Impact on Mental Health 🖥️ [On-Demand Webinar] Gut Microbiome and Cardiovascular Health: Exploring the Connections 🎧 [Podcast Spotlight] Uncovering the Brain-Gut Connection in Concussions with Dr. Ken Cooper, DC Product Pipeline Sneak-Peak: What to Expect in 2025 In the coming year, we’re introducing new panels to advance your practice, from comprehensive hormone and urinary health panels to detailed oral microbiome and cardiovascular evaluations. Advanced Hormone TestingOral Microbiome EvaluationComprehensive Urinary Health Panel  Deeper Cardiovascular Health InsightsSave the Date: Vibrant Longevity Summit 2025 📍 September 25–27, 2025 | Austin, TX Escape to the beautiful Texas Hill Country for an exclusive gathering of top longevity practitioners. Hosted at the luxurious Omni Barton Creek Resort, next year’s summit will combine cutting-edge learning, structured networking, and wellness experiences in a relaxing, resort-style setting. 🖥️ ICYMI: On-Demand Webinar Environmental Toxins and Diabetes When Nutrition and Exercise Just Don't Cut It 🌟 Upcoming Industry Events A4M LongevityFest 2024 📍Las Vegas, NV | December 13-15 Join Mary Beth Augustine, Kate Pollock, Sydney Blissick, and Michael Watkins in Las Vegas for the world’s largest anti-aging conference focusing on functional and integrative medicine.  Join Us in Las VegasThat's it for this month's Vibrant Voice! Subscribe for more podcasts that support your clinical expertise and help you stay ahead in functional medicine.Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)Wishing you Vibrant health and longevity, The Vibrant Wellness Team   Email us at: podcast@vibrant-wellness.com