We Can Do Hard Things
Treat Media and Glennon Doyle
Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle.
With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on Tuesdays to laugh, talk, and cry our way through the pain and magic of being human.
Subscribe, Follow, and join our social media community here: https://linktr.ee/wecandohardthingsshow
With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on Tuesdays to laugh, talk, and cry our way through the pain and magic of being human.
Subscribe, Follow, and join our social media community here: https://linktr.ee/wecandohardthingsshow
Episodes
Mentioned books
Jul 11, 2024 • 57min
Inside Out 2 Review + Our Fav Books & TV Right Now
Exploring emotions in 'Inside Out 2,' they discuss anxiety's role in decision-making. Share fav books, TV shows: Abby's rec for a break; Glennon's new morning practice for anxiety. Reflect on the importance of embracing a range of emotions beyond joy.
Jul 10, 2024 • 57min
When You Feel Invisible: Photos, Love & Truly Noticing Your Person
Amanda, Glennon, and Abby discuss the absence of women in family photos, reimagining love languages, and the emotional impact of feeling unseen in relationships. They explore capturing and cherishing moments, acts of service as expressions of love, and the importance of communication in fostering real connections.
13 snips
Jul 9, 2024 • 1h 11min
Why We Can’t Sleep & How to Fix It with Dr. Shelby Harris
Dr. Shelby Harris, a psychologist and sleep expert, shares advice on sleep wellness for women, handling snoring partners, and improving sleep quality. The podcast dives into the importance of realistic sleep goals, managing menopausal symptoms, and navigating bedtime routines. They also touch on the impact of societal pressures on women's sleep and the importance of addressing individual sleep needs.
Jul 4, 2024 • 46min
Glennon & Abby's Guide to Confronting Crisis with Compassion
Guests Glennon & Abby share their experiences on navigating recent crises, emphasizing the beauty in tough times. They discuss emotional processing through activities like art and the importance of embracing vulnerability in sports for true competitiveness and growth.
47 snips
Jul 2, 2024 • 1h 8min
The Embodied Path to Healing Trauma with Resmaa Menakem
Racialized trauma expert Resmaa Menakem discusses somatic abolitionism, clean vs. dirty pain, historical trauma healing, and the role of white people in anti-racist efforts. Emphasizes the importance of embodied practices, confronting uncomfortable truths for transformation, and addressing racialized trauma in interactions. Explores hate groups, identity, ancestral wisdom, and the necessity of embodying change for future generations.
14 snips
Jun 27, 2024 • 52min
Glennon’s Friendship Contract with Alex Hedison
Artist and filmmaker Alex Hedison discusses the importance of authentic friendship, stress in relationships, and not quietly quitting important people. Topics include friendship agreements, setting boundaries, divesting in relationships, and finding joy amidst grief.
Jun 26, 2024 • 54min
Tell Me More: First Love, Meds + Recovery
Podcast discusses first love connections at Macaroni Grill, navigating mental health medication, importance of showing up consistently, reflections on personal journeys including eating disorders, and empowering stories of growth and connection.
9 snips
Jun 25, 2024 • 53min
The One Who Taught Glennon Friendship: Alex Hedison
Artist, actor, photographer, filmmaker, and dear friend of Glennon and Abby, Alex Hedison discusses their friendship, the story of how they met, and offers life advice. They share moments like a kitchen mishap and stress the importance of relationships and communication in their chat.
Jun 20, 2024 • 49min
Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem
Dr. Rachel Brem discusses disparities in breast cancer care for Black women, the importance of education and empowerment, AI in cancer detection, genetic testing's role in cancer prevention, and personalized care strategies. Listeners also share heartfelt messages in support of breast cancer patients.
Jun 18, 2024 • 49min
Early Detection, Mammograms & Breast Cancer Care with Dr. Rachel Brem
Renowned breast cancer expert Dr. Rachel Brem discusses early detection, the impact of breast density on mammography, and the need for additional screenings. Topics include varying guidelines on screenings, empowering women to make informed decisions, the importance of specialized breast imaging, and advocating for more testing in dense breast tissue.
