

The Career Happiness Podcast
Soma Ghosh
This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work.
There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc.
Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of teenagers who need careers advice and inspiration for business owners.
Copyright 2026 @somaghosh
There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc.
Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of teenagers who need careers advice and inspiration for business owners.
Copyright 2026 @somaghosh
Episodes
Mentioned books

Oct 25, 2024 • 43min
Episode 232 - What does a multifaceted career look like with Alyssa Jaffer
In this episode I spoke to Alyssa Jaffer who is a
Global Communications Manager + Freelance Journalist
In this episode we talk about the following:
1. Who Alyssa is and what she does
2. Portfolio careers vs Multifaceted careers
3. Why are more people diversifying
their careers
4. Alyssa’s career aspirations when she was
younger and how did they change when she went to university
5. What is it really like working in Comms
and some of the preconceived ideas when it comes to it.
6. What skills are needed for a Comms career and what does Alyssa think about the type of people who should consider
this career
7. How Alyssa manages stressful situations
and stress in general in her working life
8. Alyssa’s freelance writing career and
how did it start
9. Alyssa shares a story about promoting
yourself and pitching in her freelance writing career in linking with comparison
and self-doubt
10. Workplace culture and some of the
themes that people should be thinking about right now.
How can you
connect with Alyssa
LinkedIn – https://www.linkedin.com/in/alyssa-jaffer/
Instagram - https://www.instagram.com/alyssajaff
If you have questions about this episode please email me at soma@thecareerhappinessmentor.com
or soma@somaghosh.com

Oct 16, 2024 • 29min
Episode 231 - Business burnout- 3 ways to handle this and why you shouldn’t ignore it?
In this episode I talk about Business burnout and how it can harmful. I also talk about 3 ways to navigate this why it can be harmful if you ignore it.
The main format of the episode is as follows:
1. Why I wanted to do this episode
2. What is burnout and how is linked to being a
business owner?
3. Three ways to handle it
4. Reasons why it shouldn’t be ignored
5. Final thoughts
Links mentioned in this
episode
Definition of burnout from the
WHO(wealth health organisation) website https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases
Article about burnout and how it
can affect your mental health - https://mentalhealth-uk.org/burnout/#:~:text=or%20higher%20absenteeism-,Why%20is%20burnout%20a%20concern?,any%20other%20working%20status%20group.
Episodes that are relevant to
this episode
1. Episode 35 - Why good mental health is important
in your career and business (Interview with Suzannah Butcher)
2. Episode 130 - Business comparison, what is it
and why do we need to stop doing it?
3. Episode 145 - 3 tips to help you have a healthy,
happy business mindset
Working with to help your business
If you are interested in working with me one to one you can apply for a business consultation here - https://docs.google.com/forms/d/e/1FAIpQLSe0gpDnDpsF3qZwebagkQ2mQCtIFqvCr-pQDLbP5J1Rfe_P7w/viewform
If you have any questions about this episode or the business
mentoring I offer please email me at soma@thecareerhappinessmentor.com
or soma@somghosh.com

Oct 10, 2024 • 29min
Episode 230 - Breaking down Job descriptions to help you land your dream role
In this episode I talk about the following:
1. The Job description and it’s purpose
2. The downside of one mention Rob bakers post
3.Tips on helping you getting a job from the job
description
4. Final thoughts thinking beyond the description
Links I mentioned in this episode
https://www.hrmagazine.co.uk/content/comment/job-descriptions-are-holding-your-organisation-back/
Jobs website I mentioned - https://www.charityjob.co.uk/
https://jobs.britishlegion.org.uk/vacancies/221/admiral-nurse-administrator.html
download vacancy pack to read full job description and job specification
https://www.jobs.cam.ac.uk/job/48564/
you can download the full job description by downloading the further
information document
Want to work with me
Apply for a consultation here – https://docs.google.com/forms/d/1_op9hNEHtgubM1Q5dfspOqSTonc5dsz9ktl1TpVa0Hs/viewform?edit_requested=true&fbzx=1337396816529605572#responses
Find out more about The Career Happiness Program here - https://www.somaghosh.com/career-happiness-program
If you have any questions about this or anything related to
the podcast please contact me at soma@thecareerhappinessmentor.com
or soma@somaghosh.com

Oct 2, 2024 • 19min
Episode 229 - Common misconceptions about Vocational Careers
In this episode we are talking about common misconceptions about vocational careers.
The format of this episode is as follows:
1.Introduction to this episode
2. Looking at what a vocational
career actually is
3. The misconceptions around Vocational
careers
4. How can I support you as a parent
of teenager
Links I mention in this episode
https://www.skillsforcareers.education.gov.uk/pages/training-choice/vtq-vocational-technical-qualification#:~:text=VTQs%20are%20practical%20qualifications%20designed,working%20in%20a%20particular%20industry.
https://www.indeed.com/career-advice/finding-a-job/vocational-jobs
https://www.capel.ac.uk/courses/subject/horticulture-and-professional-landscaping/
https://www.futurefit.co.uk/blog/jobs-without-a-degree/
Other Podcast Episodes linked to this episode
Episode 129 - A levels vs BTECs what do you as parent really
need to know?
Episode 141 - Why college is still an option that many are
still not considering enough?
Episode 182 - 3 jobs you can get start straight away after
your GCSEs
Episode 226 - Should you consider T-levels and what are
they?
How can I support you as a parent of a teenager
I offer a few services to parents of teenager around this to
find out more about this see full link here - https://www.somaghosh.com/parents-of-teenagers
For full details about the parental consultation I offer
visit the link here - https://www.somaghosh.com/parental-consultation
For full details about the careers advice interview visit
the link here –
https://www.somaghosh.com/career-advice-service
If you have any thoughts or comments about this episode get
in touch via email.
Email me at soma@somaghosh.com
or soma@thecareerhappinessmentor.com

Sep 25, 2024 • 20min
Episode 228 - How normal is it to have a business lull and when should I be worrying about this?
In this episode we explore if a business lull is normal and when should we be worrying about this.
During the course of this episode this is what we explored:
1. What is a business lull?
2. Is it normal to have a business Lull?
3. When should you worry ?
4. Tips and advice to move forward
5. How you can work with me to get business mentoring
Episodes I mention that you should also listen to
Episode 160 - How to cope with change in business and why it’s actually a good thing?
Episode 170 - Should you hire a business mentor?
Episode 183 - 3 ways to manage business decline and what can you do about this?
Episode 211 - Being a business adviser and key tips on how
to thrive as a business owner with Lee Lam
How can I support you with your business
Find out more about how you can work with me here to apply
for a business consultation - https://www.somaghosh.com/women-in-business
To apply for apply for a consultation go to the link here - https://docs.google.com/forms/d/e/1FAIpQLSe0gpDnDpsF3qZwebagkQ2mQCtIFqvCr-pQDLbP5J1Rfe_P7w/viewform
If you have any thoughts or questions about this episode please contact us via email.
You can email me at soma@somaghosh.com or soma@thecareerhappinessmentor.com

Sep 11, 2024 • 33min
Episode 227 - The truth about job hunting in an crowded market – 3 key things you need to know right now
In this episode we talk about the truth about of job hunting is it a overcrowded market
and if so what can we do about this?
1. Intro to this episode
2. How can negativity bias and the media
affect those who are trying to find a job
3. Three Things you need to know right now
to help you move forward
4. Final thoughts
Links
that you may find useful
1. What is negativity bias - https://www.scribbr.com/research-bias/negativity-bias/#:~:text=Negativity%20bias%20is%20the%20tendency,over%20neutral%20or%20positive%20experiences.
2. https://www.benefitnews.com/news/how-to-keep-recruiting-successful-in-an-overcrowded-labor-market
3. https://www.cnbc.com/2024/02/16/finding-a-job-is-getting-harder-even-in-a-strong-labor-market-heres-why.html
4. https://www.statista.com/statistics/974421/unemployment-rate-uk-by-age/
5. https://commonslibrary.parliament.uk/research-briefings/cbp-9366/
Episodes that you may find useful
Episode 32 -Are you looking for the wrong type of job?
Episode 28 -Why are you really finding job hunting so overwhelming?
Episode 215- How to help you find a better job than one you currently have
Episode 220- 3 ways to avoid job hunting overwhelm
If you have
any questions about the podcast please email me at soma@thecareerhappinessmentor.com
or soma@somaghosh.com

Sep 6, 2024 • 31min
Episode 226 - Should you consider T-levels and what are they?
Have you heard of T-levels what are they and what do you need to know as a parent of
teenager.
1. Introduction
2. What are T-levels
3. How are they different to other qualifications
4. Why should you consider them/ what
can you do after ?
5. Final thoughts
Links that I mentioned in this episode and other links you should visit
Introduction
to what T-Levels are - https://www.gov.uk/government/publications/introduction-of-t-levels/introduction-of-t-levels
T-levels
main website - https://www.tlevels.gov.uk/
House of
common technical education in England report - https://commonslibrary.parliament.uk/research-briefings/cbp-7951/#:~:text=T%20Levels%20are%20two%2Dyear,20%25%20of%20the%20course).
Differences
between BTECs and T-levels - https://www.vtct.org.uk/wp-content/uploads/2022/06/T-Levels-Vs.-Apprenticeships.pdf#:~:text=You%20can%20enrol%20on%20a,at%20any%20age%20after%2016.&text=T%2DLevels%20appear%20to%20be,enter%20the%20workforce%20at%2016.
Business
Management T- Level Qualification at Harrow College – https://www.harrow.ac.uk/courses/business/c-g-level-3-t-level-in-management-and-administration
Health with
Midwifery T-level course at La Retraite 6 – https://sixthform.laretraite.co.uk/The_Offer/Midwifery/
NHS Health
careers website - https://www.healthcareers.nhs.uk/
Media Content
Creation and Production T-level course at Waltham Forest College - https://www.waltham.ac.uk/find-a-course/media/41-level-3/1987-media-content-creation-and-production-t-level-level-3
Difference
between T-levels and BTECs -https://www.newvic.ac.uk/careers-blog/2020/9/15/what-is-the-difference-between-the-new-t-levels-and-btecs
Episodes that you should also listen to that are linked to this episode
1. Episode 97- Should I go to university
or not?
2. Episode 129 - A levels vs BTECs what
do you as parent really need to know?
3. Episode 132 - How can an
apprenticeship help a young person’s career?
4. Episode 147 - Degree apprenticeships
and if they are the future?
5. Episode 222 - Tips and advice about
finding a job for Students and Graduates with Gina Visram
Services
I offer to help parents
1. Parental
consultation - https://www.somaghosh.com/parental-consultation
2. Careers advice service - https://www.somaghosh.com/career-advice-service
Any questions about this episode please email me at soma@thecareerhappinessmentor.com
or soma@somaghosh.com

Aug 29, 2024 • 36min
Episode 225 - 2 ways technology can help your career and 2 ways it can hinder it
Format of the episode:
1. Intro and purpose behind the episode
2. Technology in our lives why do we
need it at work (a brief history)
3. 2 ways Technology is helping us
4. 2 ways technology is not helping us
Other relevant episodes:
Episode 181 - Feeling lonely whilst working in a hybrid role and what to do about it.
Episode 188 - Is flexible working really the answer to burnout?
Episode 202 - We need to talk about why work colleagues aren’t talking to each anymore?
If you have any comments or questions about this episode please email me at soma@thecareerhappinessmentor.com

Aug 23, 2024 • 32min
Episode 224 - 3 reasons why social media is costing you your business
In this episode we will exploring why social media is costing you your business.
The main format of the episode is as follows:
Intro and
reason behind the episode
Why use social
media in your business
Why is it
costing you??
3 reasons why
it’s costing you
How does it
impact on your as a business if you don’t use it
Final
thoughts
If you have any questions about this episode please email me at soma@thecareerhappinessmentor.com or soma@somaghosh.com

Aug 15, 2024 • 23min
Episode 223 - A level results day what now??
In this episode we explore A levels results day and what you should expect?
1. How are you feeling after your results
2. Did things go according to plan?
3. Troubleshooting for parents what next
4. Next steps and tips to help you
How can you get further support through a parental consultation or careers session.
Find out more about at the following link - https://www.somaghosh.com/parents-of-teenagers
You can learn more about the parental consultation –https://www.somaghosh.com/parental-consultation
Careers advice service session - https://www.somaghosh.com/career-advice-service
Other links that you may find useful
1. UCAS Clearing - https://www.ucas.com/clearing-launch
2. Degree apprenticeships https://www.ratemyapprenticeship.co.uk/advice/apprenticeships-after-a-levels/
3. Information about internships - https://www.ucas.com/careers/types-employment/internships
4. Things you can do after your A level results https://www.unitemps.com/career-advice/how-to-decide-what-to-do-after-a-levels/
5. Internship information and vacancies - https://www.prospects.ac.uk/jobs-and-work-experience/work-experience-and-internships/internships
6. Apprenticeship and general advice about not going to university. https://notgoingtouni.co.uk/
Other relevant episodes
1. Episode 97- Should I go to university or not?
2. Episode 98 - Why careers advice is important in schools
3. Episode 114 - Careers advice as a professional in conversation with Susan Smith
4. Episode 162 - What is a degree and how does it compare to an degree apprenticeship?
If you have any questions about this episode please email me here at soma@somaghosh.com or soma@thecareerhappinessmentor.com


