Spirit Gym with Paul Chek

When does the student become the teacher?Jason Pickard made his mark in the world of finance as a very successful portfolio manager at a large hedge fund, but making that incredibly lucrative living left him sick, morbidly obese and psychologically “small.”Jason describes his incredible transformation to whole health inside and out thanks to the 4 Doctors and his spiritual relationship with Paul that has evolved from mentorship to deep friendship in this loving Living 4D conversation.Learn more about Jason’s life and work with Paul at the University of Virginia’s Contemplative Sciences Center.Show NotesJason finds soul through one of his first loves. (3:53)Jason became a millionaire as a trader by age 26. (8:11)Does Jason know more than a lot of CHEK Professionals? (17:47)The 4 Doctors of Trading. (23:45)Are you checking your morning heart rate? (36:07)How Jason used art and meditation to recover from losing $100 million in two hours. (44:47)From escaping chaos at home to meeting Alex Gray. (52:33)The power of music. (1:06:07)“If you can find something better, you can be my teacher…”  (1:12:56)What is your birth card in the Tarot deck? (1:39:23)A plant medicine ceremony is not a casual, recreational experience. (1:50:02)A sense of eldership. (1:58:46)Dreaming yourself into existence. (2:02:25)Jason describes taking HLC2. (2:15:00)A Dr. Diet duet. (2:24:48)Nature deficit disorder. (2:38:40)What Jason is dreaming into existence now. (2:44:45)ResourcesThe work of Paul Tudor Jones, Joseph Chilton Pearce, Terence McKenna, William C.C. Chen, Master Sifu Fong Ha, Ram Dass, Dr. Klaus Schwab and Weston A. PriceWeather tradingAlex Gray discusses working on The Great Turn and with the band Tool on YouTubeThe Shaman’s Body by Arnold MindellMore resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (saveThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Cell phones and tablets have become indispensable tools that help us stay connected with our families and the world over the past two decades. However, our bodies pay a huge price for all that convenience, thanks to exposure from electromagnetic fields (EMFs) emitted from those devices.If you’re staring at your phone or tablet for hours every day without a worry, you may think twice about it after listening to Aires Tech CEO Dimitry Serov describe the problems our bodies face from the cumulative effect of EMF exposure in this Living 4D conversation.Learn more about Aires Tech’s LifeTune EMF/EMR protection devices on their website (save 15 percent on any purchase you make by using the code CHEK15 at checkout) and on social media via Facebook and Instagram.Show NotesAires Tech spent $2 million over two years on technical due diligence required by Canadian regulators to take the company public in 2019. (7:21)The two types of electromagnetic fields. (13:15)An example of a passive microprocessor: A chip in the average credit card. (19:32)Ever touched a rainbow? (28:16)There’s no accounting for the cumulative effects of EMF exposure by federal regulators. (31:52)Comparing 4G to 5G. (44:49)Electromagnetic hypersensitivity. (56:46)Passive ways to protect your health from EMFs, like turning off your Wi-Fi router at night. (1:05:57)Electromagnetic pollution derived from electric cars. (1:12:35)The military connection to EMF protection tools. (1:23:39)The Internet of Things (IoT). (1:31:13)Brain fog. (1:42:16)Exposing water to 5G. (1:53:27)The seriously negative effects of exposing your child to EMFs before age 13. (2:02:55)ResourcesThe Invisible Rainbow: A History of Electricity and Life by Arthur FirstenbergA Practical Guide to Vibrational Medicine: Energy Healing and Spiritual Transformation by Richard GerberPaul’s Living 4D conversation with Dolf ZantingeMore show notes and resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 peThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

For too many people, their daily routines are so flooded with distractions from all directions that they’ve given up any hope of living healthy lives. Given the challenges staring us in the face every day, what can we do to make our lives better and a whole lot healthier?Wade Lightheart returns to the podcast to share his expert advice on the easy, effective and affordable things you can do improve your health for the long haul in this life-affirming Living 4D conversation.Learn more about Wade and his work with BiOptimizers on social media via Facebook, Instagram and YouTube.For Living 4D listeners: Save an extra 10 percent on Magnesium Breakthrough or any other BiOptimizers products by using the code PAUL10 at checkout.Show NotesCould we be entering the post-antibiotic age over the next 20 years? (4:45)How can you be gluten-intolerant living in America but not so much when visiting another country? (17:07)How Wade healed his health after a digestive meltdown. (30:15)Wade’s tips for not getting caught in a societal Mexican finger trap. (44:43)A crisis of common sense in the world. (56:55)Why Wade eats a plant-based diet. (1:03:39)The most effective and affordable things you can do to improve your health today. (1:16:35)“You are the product of organisms overcoming challenging environments successfully.” (1:33:25)An important psychological shift you can make with the help of chocolate cake. (1:41:48) ResourcesThe work of Jagadish Chandra BoseScience in Agriculture: Advanced Methods For Sustainable Farming by Arden AndersenThe Social Dilemma on NetflixAbove Top Secret: The Technology Behind DisclosureThe Invisible Rainbow: A History of Electricity and Life by Arthur FirstenbergSilent Spring by Rachel CarlsonPower vs. Force by David HawkinsThanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and AThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Having problems communicating your needs constructively and effectively with family, friends and coworkers, especially when conflicting opinions are involved?Meet Wayland Myers, Paul’s go-to expert and the author of Nonviolent Communication: The Basics As I Know and Use Them, who shows you how to maintain strong connections with people you disagree with deeply yet still respect and love them in this very chatty Living 4D conversation.Learn more about Wayland’s work at his website.Show NotesWhat is nonviolent communication? (5:14)Seven cooperative behaviors shared among many cultures. (10:40)A master class on how to talk to someone who doesn’t agree with you politically. (14:48)Two powerful levels that help you create connections with others. (20:46)Is safety a real foundational need in the realm of conversation and exploring new ideas? (33:22)Achieving balance within our hierarchies. (42:40)“I’m a living empathy bus.” (56:18)Practicing nonviolent communication 24/7 can be really annoying to others. (1:04:00)The jackal and the giraffe. (1:11:11)Mastering empathy. (1:35:38)Understanding the differences between empathy and sympathy. (1:51:27)How to handle globalized opinions, generalized assumptions and fuzzy talk. (2:17:52)Revealing your vulnerability. (2:26:21)What couples really need to solve their problems: Better repair skills. (2:37:31)ResourcesAmy Fornier’s conversation with Wayland Myers on her Awakening Aphrodite podcast.Nonviolent Communication: A Language of Life by Marshall RosenbergThe work of David Bohm and Tony RobbinsThe Real Anthony Fauci by Robert F. Kennedy Jr.The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma by Dr. Bessel van der KolkThe Deming of America on DVDThanks to our awesome sponsors: CHEK Institute/IMS 1 Online, BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and Airestech (save 15 percent on any purchase you make byThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

 Paul has talked about Sex at Dawn: How We Mate, Why We Stray and What It Means For Modern Relationships so much since starting his Living 4D podcast series more than three years ago, it was long overdue to check in with the book’s influential author, Christopher Ryan.Chris shares the journey to led him to write Sex at Dawn and describes our very human and complicated relationship with sex in this career-spanning Living 4D conversation.Learn more about Chris' work on his website and social media via Twitter and Instagram. Listen to his Tangentially Speaking podcast on Substack.Show NotesHow Chris’ assumptions about the sexes and sex fell apart. (9:05)Changing the cultural narrative about sex and coupling by examining hunter-gatherer societies. (17:29)Emotional obesity. (38:08)Are women now more interested in relationships with other women than men? (44:29)Comparing emotional and sexual monogamy. (1:02:33)Monogamy versus polygamy versus polyamory. (1:10:02)Ethical non-monogamy. (1:16:41)How can we use sex to cement interconnected relationships within a community? (1:27:21)When Chris realized he was non-monogamous. (1:36:01)Being sexual, an adult and a good example to your kids. (1:40:18)Libido: The essential energy for life. (1:51:15)Chris says Dan Savage is responsible the success of Sex at Dawn. (2:11:57)Pleasure cannot be monetized. (2:14:54)“When you’re lived a false life, either you’re wanting someone to tell you the truth or you’re desperate for them not to…” (2:27:07)ResourcesCivilized to Death: The Price of Progress by Christopher RyanJoseph Campbell and The Power of Myth series with Bill Moyers audiobook series The Moral Animal: Why We Are The Way We Are by Robert WrightMama’s Last Hug: Animal Emotions and What They tell us About Ourselves by Frans de WaalRobert Wright on evolutionary psychologyVoices of the First Day by Robert LawlorThe work of Dr. John Sarno and Dr. Clare GravesThanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (saveThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

What does it mean to be truly free?Jason Leister describes his previous life as a Straight A Sheep, how he learned to be the creator of his own life and how he helps people discover what true freedom means in this liberating Living 4D conversation.Learn more about Jason and his work at FreedomWorks at his website and subscribe to his Sovereign Business Journal here.For Living 4D listeners: Learn more about working with Jason and save $150 at this link by using the code CHEK150.Show NotesJason defines freedom. (4:59)How powerful are we? (13:37)Is freedom achieved or expressed? (23:28)“Fear is not an appropriate color.” (39:08)A private contract association: A protected space outside the normal world. (48:40)Being free sounds good but it’s not convenient or attractive. (54:21)Why laws apply: You consent to them. (1:02:45)What does U.S. citizenship mean? (1:16:59)Who is behind it all? (1:22:51)A VIP ticket to the shadow work seminar of the millennium. (1:37:18)Handling fear and growing up. (1:50:02)How to be a health provider through a private contract association. (2:01:16)Defending yourself in court within a private contract association. (2:10:52)How a birth certificate changes legal relationships with your kids. (2:15:25)Paul experiences an emotional "moment." (2:21:29)Two situations in which people would consider private contract associations. (2:37:46)ResourcesThe work of John Taylor GattoPaul’s Living 4D conversations with James Hollis, Dr. Nathan Riley and Freddie SilvaDr. Reiner Fuellmich discusses the German Corona investigation committee on YouTubeThe Real Anthony Fauci by Robert F. Kennedy Jr.Plandemic: Fear is the Virus, Truth is the Cure by Mikki Willis  Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Have you ever encountered someone with amazing gifts for tapping into the Divine?Explore channeling with Ishtar, an embodied Ascended Master Channel, counselor and internationally renowned spiritual teacher, in this ethereal Living 4D conversation.Learn more about Ishtar’s work at her Universal Rays Healing™ website and her Ascended Master Channel and on social media via Facebook and YouTube.For Living 4D listeners: Save 10 percent on the Universal Rays Healing™ Level 1 online training program for the next six months by using the promo code URHCHEK10 at checkout. Show NotesIshtar has been talking to the masters for 20 years. (8:07)Before Ishtar became an Embodied Ascended Master Channel, she was a journalist and a skeptic. (19:36)Ishtar’s first connection with Saint Germain. (22:50)Why are people selected to become a channel? (31:04)Can you touch or taste when you’re in a light body? (43:00)Defining the concept of matter. (50:43)The soul: A huge, vast spaceship of consciousness. (57:45)Connections to past lives, different planets and alien lifeforms. (1:03:49)Consciousness is constantly creating something. (1:16:57)Ishtar’s channel from Mary Magdalene. (1:22:33)How Ishtar learned, lost and regained her connection to her soul (Martians were involved). (1:25:57)The Masters bring the Universal Rays to Ishtar. (1:33:16)What the Universal Rays tell you in a reading. (1:42:09)A shadow consciousness. (2:06:09)What you have to resolve energetically and consciously to stop repeating the same bad behaviors. (2:14:48)Learning how to experience the divinity of yourself. (2:23:27)All of us are living in Earth School. (2:32:52)Ishtar accesses Mary Magdalene, one of the Masters. (2:47:33)Being open to receive. (2:59:04)ResourcesTap Into the Power of the Universal Rays and Healing With the Ascended Masters by IshtarThe work of Rowena Kryder and Itzhak BentovPaul’s Living 4D conversation with Jo RushtonChannelingStar TrekThanks to our awesome sponsors: Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 atThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Do you believe in astrology or are you skeptical about the insights these practices offer?Noted Vedic astrologer Ernst Wilhelm describes his first experience with astrology — a promised chart that never happened — that led him on a lifelong journey of discovery and explains how to get the most out of a reading in this Living 4D conversation.To purchase a customized report about your relationships, compatibility or finances from Ernst, visit his Vault of Heavens website. Find any of his books (including the free Energies of the 27 Nakshatras), software and audio work at his Vedic Astrology website.Learn more about Ernst’s work on his YouTube channel, his Cards of Truth website and Astrology Videos website.Show Notes“Astrology is never at fault. It’s always the astrologer who makes the mistakes.” (13:55)Astrology cured Ernst’s love problems. (26:16)Big differences between Western and Eastern astrology. (35:19)“Energy is intelligence in an astronomical world.” (44:12)The completely different schools of astrology. (49:58)Currently, we’re living in the age of psychology where women are more important to the health of society than men. (57:10)“By the time we get done with this age, all this stuff we call technology won’t exist.” (1:03:50)Connecting your chakra system with energy, the sun and the Zodiac. (1:10:53)The Sun: The soul of the universe in astrology. (1:22:58)Our minds are processing old news and wounded information passed on from others. (1:38:17)The best approach for getting the most out of astrology: Show up with no intention. (1:44:46)Listening to the inner voice of your soul: The only good habit you must follow and the only chance we have for happiness. (1:50:28)I Ching: Our energy potential. (2:00:46)Archetypes, relationships and astrology. (2:11:23)Is reading your horoscope in the newspaper really a good thing? (2:28:29)ResourcesVault of the Heavens, Classical Muhurta, Graha Sutras, Core Yogas and Jaimini Suitras Raw, Vol. 1 by Ernst WilhelmMore show notes and resources for this episode are available on our website.Thanks to our awesome sponsors: BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Do you have challenges with giving back to yourself and receiving love and kindness from others? Do you give so much to others that you don’t have a deep, loving relationship with yourself?Allison Pelot returns to the podcast to explore what thriving in this post-pandemic world really means and talk about her new book, Finally Thriving (buy it here) in this very loving Living 4D conversation.Learn more about Allison and her work with clients at her Pure Energy Wellness website. Find her on social media  Facebook, Instagram, LinkedIn and YouTube. Check out her Integrate Yourself podcast on Apple Podcasts.For Living 4D listeners: Save 10 percent on Allison’s Finally Thriving group coaching program at this link by using the code chek10 at checkout.Show NotesWellness out of fear. (5:05)A journey of creativity. (11:44)Disagreeing with compassion and curiosity. (21:33)What thriving really means to Allison. (49:39)The pitfalls of giving too much of yourself. (57:26)Indicators of thriving. (1:06:43)Connecting the head to the heart. (1:17:57)“A lot of people have been forced to experience the surrender of life.” (1:24:50)Too many people give without practicing the art of receiving. (1:40:22)Empowered wellness. (1:52:08)Are you using your imagination muscle? (2:06:38)ResourcesThe Clare Graves values modelKyle Kingsbury’s podcast conversation with David IckePaul’s Living 4D conversations with Mark England and Kimberly Kesting and Laird HamiltonNonviolent Communication: A Language of Life by Marshall RosenbergThe Social Dilemma on NetflixThanks to our awesome sponsors: CHEK Institute, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout),  Paleovalley (save 15 percent on your purchasThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

What tactics does Paul use to keep his core values in alignment with his dreams?Paul shares his strategies for creating real and lasting success that have enabled him to inspire so many people to be their best selves in this heart-centered, solo Living 4D podcast.Show NotesDo this crystal ball exercise. (3:08)“Behind being is non-being, which is the zero force of unconditional love or pure potential.” (8:42)Your heart-centered in-tensions. (12:56)All of us are dreaming each other into existence.  (21:09)What is real success when so many billions of people cannot meet their basic needs? (30:17)Have you found people who align with your values to dream with you? (45:05)The 10 components of a dream. (1:01:37)Why hasn’t your dream come true? (1:19:48)“Your unconscious mind is way more powerful than your conscious ego mind.” (1:31:32)Using the language of a child to avoid responsibility. (1:47:02)The three psychological prerequisites you need to create the life you want. (2:00:23)This is the BEST TIME to dream big and stand tall. (2:07:54) ResourcesThe Dreaming Universe: A Mind-Expanding Journey Into the Realm Where Psyche and Physics Meet by Fred Alan Wolf The Web of Meaning: Integrating Science and Traditional Wisdom to Find Our Place in the Universe by Jeremy LentAmy Fornier’s Awakening Aphrodite podcastVoices of the First Day by Robert LawlorPsycho-Cybernetics: Updated and Expanded by Maxwell MaltzThe Shaman’s Body by Arnold MindellJoe Dispenza on GaiaIt Didn’t Start With You by Mark WolynnCHEK 4 Quadrant Mastery programPaul’s Living 4D episode on Creating Real HealthIn this episode, Paul had been told previously and erroneously about the passing of Stanley Krippner who is very much alive and with us. We regret the error.More resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.