

Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose
Dr. Dan Peters, Psychologist and Executive Leadership Coach
Make It a Great One with Dr. Dan is your weekly dose of inspiration, purpose, and practical wisdom for living a life aligned with your true self. Hosted by renowned psychologist and executive coach Dr. Dan Peters, this podcast helps you break free from autopilot and step fully into the life you’re meant to live.If you’ve ever wondered if you’re living up to your potential—or how to navigate challenges with more resilience and clarity—this show is for you. Dr. Dan combines expert insights, powerful interviews, and real-life tools to help you deepen your self-awareness, strengthen your mindset, and make a positive impact.With decades of experience guiding individuals and leaders toward lasting transformation, Dr. Dan brings heart, humor, and honesty to every episode—so you walk away feeling motivated and equipped to make each day count.Tune in to new episodes every Thursday to unlock your potential, ignite your purpose, and—most of all—make it a great one.
Episodes
Mentioned books

May 25, 2023 • 59min
Genealogy of a Murder with Lisa Belkin
In a nod to our favorite true-crime-comedy podcast My Favorite Murder (and podcast network), Dr. Dan interviews journalist Lisa Belkin about her brilliant true crime book Genealogy of a Murder. Lisa’s multigenerational tale of three families whose paths collide one summer night in 1960 with the murder of a police officer is at the core about a true crime in Lisa’s own family (does this qualify as a Hometown Murder Story Georgia? Karen?).Dr. Dan and Lisa discuss how these family histories affected her own life as a daughter and as a parent. Lisa also talks to Dr. Dan about careers and parenting, her own early struggles as a new Mom, the role of her Dad during her childhood, and what led to her journalism career focus on life/work. Today’s conversation is riveting, real, enlightening, often surprising, and ultimately about how we become who we are.An award-winning journalist, Lisa Belkin writes about American social issues. Her many roles at The New York Times included national correspondent, medical reporter, contributing writer to The New York Times Magazine and creator of both the Life’s Work column and the Motherlode blog. She has served as a senior columnist at the HuffPost and chief national correspondent for Yahoo News. Belkin is the author of three books, including Show Me A Hero, which was made into a David Simon HBO miniseries with the same title. A graduate of Princeton University, Lisa teaches narrative nonfiction writing and reporting at the Columbia University School of Journalism. For more information visit Lisa’s website www.lisabelkin.com.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shop
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May 18, 2023 • 1h 2min
Zig-Zag Boy: Mental Health and Motherhood with Tanya Frank
Dr. Dan speaks to writer and mother Tanya Frank about her new book ZIG-ZAG BOY: A Memoir of Madness and Motherhood. Tanya and Dr. Dan discuss Tanya’s compassionate, heartrending memoir about her quest to understand her son’s journey through psychosis. One night in 2009, Tanya Frank finds her nineteen-year-old son, Zach—gentle and full of promise—in the grips of what the psychiatrists would later label a psychotic break. Suddenly, Tanya is thrown into a parallel universe: Zach’s world, where the phones are bugged, his friends have joined the Mafia, and helicopters are spying on his family. In the years following Zach’s various and changing psychiatric diagnoses, Tanya struggles to find support while navigating broken mental healthcare systems, first in California and then in her native London during lockdown.Dr. Dan and Tanya discuss this compelling story about mental health and the power of a mother’s love. This episode is an important listen for May and Mental Health Awareness Month because the discussion will help families dealing with many diverse and difficult parenting experiences and circumstances. Today’s show is a powerful and provocative exploration of love, acceptance, mental illness, and fear.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shop
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May 11, 2023 • 52min
Music and Children with Laurie Berkner
Dr. Dan interviews children’s entertainment and music superstar Laurie Berkner on today’s episode. Laurie is beloved by parents, children, and families worldwide. Kids and grownups love her music and they will surely adore her even more after listening to this personal interview.With more than 1 billion total streams, an average of more than 22 million monthly streams, and millions of CDs and DVDs sold, People magazine calls Laurie “the queen of kids’ music,” and the Los Angeles Times says, “Laurie Berkner does what Fred Rogers did: respect, validate and reassure young children.” Laurie’s YouTube channel has received more than 350 million views. Laurie’s passion and creativity are singular and special - just like this episode!Dr. Dan and Laurie discuss how her classroom experience with young children informs all of her music as well as the choices she has made throughout her career. During this conversation, Laurie talks about the important role of music in the life of the young child (and all children). She notes, “We are all born with music inside of us – from the beating of our hearts and the melodies of our voices to the intrinsic rhythm in our movements. The natural musicality of every child opens the door to playfulness, joy, and creativity.” Laurie’s work is focused on engaging the whole child, inspiring children to sing, move, and express their feelings. Dr. Dan and Laurie dive into a compelling discussion about singing, movement, feelings, and how music connects and heals us.***Be sure to listen to the full episode because Laurie treats us to a musical performance!Discover more about Laurie and her music (as well as her tour schedule) on her website www.laurieberkner.com.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shop
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May 4, 2023 • 57min
Screen Time and Mental Health with Debbie Steinberg Kuntz
Dr. Dan welcomes back parenting expert Debbie Steinberg Kuntz to discuss screen time, mental health, and the effects screens have on children and teens. A licensed family/marriage therapist, Debbie explains how we can help our kids reset their screen time to avoid negative health impacts like depression, craving, addiction, and loneliness. This is an important episode for May and Mental Health Awareness Month. Dr. Dan and Debbie talk passionately about how we are all living during a child and teen mental health crisis of epidemic proportions. The impact of excessive screen use (including social media) on kids and families includes anxiety, depression, social atrophy, poor sleep, and much more. They answer and explore such questions as what can parents do? What should parents do? and more.Finally, Dr. Dan and Debbie discuss Debbie’s Bright & Quirky 6th Annual Summit because the 2023 summit focuses on Screen Time & Mental Health. Parent Footprint Podcast listeners can register for free and watch the summit live May 15-19, 2023.Debbie Steinberg Kuntz is a licensed marriage and family therapist and the founder of Bright and Quirky. Her work and mission statement is powerful: “Ease the struggle for bright and quirky kids and parents, help them self-actualize with the help of experts in the fields of mental health and education, and inspire the hope that new ideas and possibilities bring.” For more information visit www.brightandquirky.com.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shop
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Apr 27, 2023 • 50min
Navigating the Foster to Adoption Journey with Jenell Jones
National Foster Care Awareness Month is May and over the years Parent Footprint listeners have asked us for more shows about foster care, foster parenting, adoption, and foster-to-adoption. Today on the podcast, Dr. Dan interviews adoptive parent and advocate Jenell Jones about foster care, adoption, and the foster-to-adoption journey as well as her personal experiences chronicled in her book Shattered.Jenell Jones is an early education entrepreneur specializing in providing high quality learning experiences for children who have experienced trauma in low-income areas. In addition, Jenell provides advice and experience to foster and adoptive parents based on her own experiences as an adoptive mother.In today’s interview with Dr. Dan, Jenell shares the joy and pain navigating the foster-to-adoption system for her daughter, Mercy. By the time she found a place in Jenell's family at 8 years old, Mercy had been bounced around with more than 20 placements, and her history of abuse and mental illness was not disclosed. Jenell is a biological, adoptive, and foster mother, and these experiences shaped her ideas of motherhood and her parenting journey. Her honest reflections on the adoption and foster care system, mental health, and non-traditional families will help and inspire others navigating this journey.For more information about Jenell please visit her website www.jenelljones.com.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shop
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Apr 25, 2023 • 49min
BONUS EPISODE #22: Sitting Down with Dr. Dan – Listener Questions about April and Autism Acceptance Month, stress, and more.
On this Sitting Down with Dr. Dan bonus episode, host Dr. Dan and Phil (our podcast audio engineer and Dad of two daughters) answer your listener questions about April and Autism Acceptance Month (April is also Stress Awareness Month), sensory disorders, a parent’s cancer diagnosis, and more.Each month Dr. Dan answers questions listeners submit about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to us at podcast@drdanpeters.com or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.
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Apr 20, 2023 • 53min
Pies, Books, Chronic Illness, Mental Wellness and more with Stephanie Hockersmith, Pie Lady Books
Dr. Dan interviews the beloved Instagram star Pie Lady Books Stephanie Hockersmith on today’s episode about her pie art, her inspiring journey to health, mental wellness, chronic illness, and finding joy.Listeners will instantly love our guest today Stephanie Hockersmith, a viral sensation beloved by thousands and known as Pie Lady Books on Instagram and other social media. Stephanie is a Mom, wife, and booklover and she was diagnosed over a decade ago with Celiac Disease, with neurological implications that put her in a wheelchair. At that time looking for solace and healing, she turned to her two favorite things: reading and gluten free baking. Today she is beloved by authors and readers and the media for her incredible pie art. Recently, Stephanie Hockersmith posted a moving Reel on Instagram telling her followers about her heath journey and how she took her therapeutic pastime and healed herself in the process. Dr. Dan and Steph talk about her pie art (featured on the Today Show, Good Morning America, and all over national media), love of books, parenting, and her chronic illness journey with celiac. Steph’s health struggles, mental health battles, and family story will inspire anyone who has dealt with or loves someone with a chronic illness. Steph’s honest and real story – and her stunning pie art – will bring a smile to every face, give you hope that you can overcome difficult challenges, and make you crave a big slice of pie!Follow Stephanie Hockersmith on Instagram www.instagram.com/pieladybooks and on Facebook www.facebook.com/pieladybooks. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shop
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Apr 13, 2023 • 59min
It. Goes. So. Fast. with NPR’s Mary Louise Kelly
Dr. Dan interviews the one and only Mary Louise Kelly of NPR’s All Things Considered about her new memoir and parenting book It. Goes. So. Fast:: The Year of No Do-Overs. This unforgettable episode is an honest look at Mary Louise’s parenting journey as well as her famous career as a journalist. Listeners will connect deeply with Dr. Dan and Mary Louise’s conversation about the year before her oldest son goes to college – the year she calls her year of no do-overs and the inspiration for her book. Soccer games, family dinners, Mom guilt, deadlines, travel, tears, illness, and joy are all part of today’s riveting discussion.Listeners will love hearing Mary Louise Kelly’s iconic voice on Parent Footprint with Dr. Dan and will love hearing her personal story (one that we don’t often glimpse on her daily NPR broadcast) even more. Mary Louise’s honesty, humanity, humor, and authentic examination of parenting will deeply affect parents everywhere – this poignant episode will stay with listeners for a long time.Mary Louise Kelly is a mother, a daughter, a wife, a journalist and a novelist. The order of these titles—the order by which she defines herself—might shift, depending on which moment you catch her. When not driving soccer carpool, Mary Louise co-hosts All Things Considered, NPR’s flagship evening newsmagazine. Previously, she spent a decade as national security correspondent for NPR News, and she’s kept that focus in her role as anchor. That’s meant taking All Things Considered to Russia, North Korea, Iran, Ukraine and beyond. Mary Louise’s writing has appeared in The New York Times, The Atlantic, The Washington Post, The Wall Street Journal, Politico, Newsweek, and other publications. A Georgia native, her first job was working as a staff writer at The Atlanta Journal-Constitution.Mary Louise was educated at Harvard University and at Cambridge University in England. She lives in Washington, DC with her husband and their two sons. Since 2003, when her first child was born, “Mom” has been the name she is proudest to answer to. For more information visit www.marylouisekellybooks.com and at NPR. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shop
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Apr 6, 2023 • 43min
Girls with Impact with Jennifer Openshaw
Dr. Dan interviews CEO/Founder of Girls with Impact Jennifer Openshaw about the organization’s work to provide leadership education for under-resourced young women. This interview is inspired by the recent celebrations for Women’s History month and International Women’s Day.Guest Jennifer Openshaw speaks to Dr. Dan about leadership and her organization’s mission to train the next generation of female leaders, entrepreneurs, and innovators in order to drive equity, diversity, and economic growth. Dr. Dan explores how Jennifer’s passion for advancing girls comes from her own life story: at the age of 14, she took on her first “real” job as a maid in a motel while her mother worked two full-time jobs as a waitress to support the family. Today, Jen has built five new organizations, authored three books, and provided financial tools to a half-million consumers.Jennifer’s passion is contagious – this episode about Girls With Impact will empower future female leaders (and their parents).For more information and to get involved visit the Girls With Impact website: www.girlswithimpact.org.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shop
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Mar 28, 2023 • 52min
BONUS EPISODE #21: Sitting Down with Dr. Dan – Listener Questions about lying, summer camp, piano lessons, tween fashion and more
On this new bonus episode, Dr. Dan and Laura (our podcast producer, twin mom, special needs parent) answer your listener questions about kids lying and telling tall tales; quitting piano lessons; the return of summer camp; balancing introverts and extroverts in your family; and whether you should police your tween’s fashion choices.Every month Dr. Dan answers your questions about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to us at podcast@drdanpeters.com or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.
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