Win the Day

“Every adversity, every failure, every heartbreak, carries with it the seed of an equal or greater benefit.” – Napoleon Hill Karen Dwyer is a TEDx speaker, award-winning health coach, and founder of MS to Success. After a career leading multi-million-dollar businesses in finance, media, and luxury retail, Karen received a debilitating multiple sclerosis diagnosis that caused her to rethink every aspect of her life. Through a rollercoaster, Karen now lives symptom-free – creating a complete shift in her mental, physical, and emotional well-being – and is on a mission to help others do the same. Through her keynote presentations, Talk Healing to Me podcast, and MS to Success programs – as well as the latest scientific research on neuroplasticity, nutrition, and movement – she is helping people all over the world to take charge of their own health and happiness. Video version of this episode: 🎬 https://youtu.be/qGPH5cZ1_r4 Subscribe to Win the Day on YouTube: 🎁 https://bit.ly/WinTheDayVideos Join the Win the Day group: 💡 https://fb.com/groups/winthedayjw In this episode, we talk about: Her journey from diagnosis to being completely symptom-free; How she eases fear and captures intent for those who are receiving a disease diagnosis;  What she’s doing to build mass resilience at a time when the world needs it most; and How you can raise your hand for help when you’re at your most vulnerable. _ 📖 Blog version: https://jameswhitt.com/newsletters _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com ⚡ Karen Dwyer website: http://www.karendwyer.com 📷 Karen Dwyer Instagram: https://www.instagram.com/iamkarendwyer 🗝️ Success with MS Quiz (and free report): http://karendwyer.com/gift 🎤 Karen Dwyer TED Talk: https://youtu.be/XQx6ccvFS5o 🎧 Karen's 'Talk Healing to Me' podcast: https://podcasts.apple.com/ie/podcast/talk-healing-to-me-stories-for-women-with-multiple/id1626801882 _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Thank you for your support 🙂 And remember to #WinTheDay...

Today, I’m going to share a concept with you that’ll help protect your energy, get around the right people, and start setting your sights on loftier goals that you know, and I know, you’re capable of achieving. _ Help someone else Win the Day: 💕 Leave a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 _ Get more help to Win the Day: 🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos 💡 Win the Day Facebook group: https://bit.ly/WinTheDayFB 📝 Win the Day newsletter [LinkedIn exclusive]: https://bit.ly/WinTheDayLI 📚 'Andrew Carnegie’s Mental Dynamite' by Napoleon Hill and James Whittaker: https://amzn.to/322dNxF _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Fighting Your Demons with Denny Denholm (Special Forces and boxing coach) ⚔️ #WinTheDay

“If we don't end war, war will end us.” — H. G. Wells Denny Denholm is a globally recognized boxing trainer, author of Fighting Your Demons, and Royal Marine Commando. His extraordinary life led him to Iraq where he played a vital role in the rebuild and served as Head of Security for the Iraqi Government. Denny has been an A-list bodyguard, celebrity personal trainer, founder of multiple boxing gyms, and even fought against child sex slavery. In 2022, he was recruited as Global Operations Director for BreakPoint, a UK-based disruptive consulting company run by Ollie Ollerton, the star of SAS: Who Dares Wins and SAS Australia. In this episode, we talk about: Finding calm in increasing uncertainty The craziest moments from his elite military career The legitimacy of war in today’s world, and How you can fight your demons once and for all. _ 📖 Blog version: https://jameswhitt.com/fighting-your-demons-with-denny-denholm/ 🎬 Video version of this episode: https://youtu.be/fEN9iiRsu5k _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com 📸 Denny Denholm Instagram: https://www.instagram.com/denny_denholm 📚 ‘Fighting Your Demons’ by Denny Denholm: https://amzn.to/3IGSsgq 🧠 ‘BreakPoint’ by Ollie Ollerton: https://amzn.to/3uRauXN 🍿 BreakPoint podcast with Denny Denholm and Ollie Ollerton: https://www.youtube.com/c/BreakPoint01 _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Thank you for your support 🙂 And remember to #WinTheDay...

Positive relationships are the greatest amplifier you can have. And, since marriage is the greatest external investment you’ll ever make, this episode is dedicated to eight tips for a better marriage. _ Go a question for me? I'll answer it for your in Ep 100 of the show — coming up VERY soon! To ask your question, send us an email or post a comment in the Win the Day group: 🗝️ https://fb.com/groups/winthedayjw _ Other resources to help: Access exclusive videos on the Win the Day YouTube channel: 🎁 https://bit.ly/WinTheDayVideos _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Ep 89: Finding Resilience with Janine Shepherd 🏔

“Nothing is more powerful than an idea whose time has come.” — Victor Hugo Wes Dening is an Australian award-winning entrepreneur, producer, and content creator. He has developed, sold, and produced critically-acclaimed content for an array of media platforms, and has grown content businesses around the world. As founder of production company WDE, Wes has developed programs that are broadcast in 50+ countries worldwide, including Big Crazy Family Adventure, The Stafford Brothers, and The Flying Winemaker. In 2016, he joined Eureka Productions where he has since executive produced shows like Dating Around (Netflix), Finding Magic Mike (HBO Max), and Crikey! It’s the Irwins (Animal Planet). Wes also produces the miniature golf show Holey Moley alongside three-time NBA champion Steph Curry, which debuted as one of the most-watched new series premieres on US television. Video version of this episode: 🎬 https://youtu.be/31ORrkZhicg Subscribe to the Win the Day channel: 🎁 https://bit.ly/WinTheDayVideos 10 Biggest Mistakes from Your Podcast (and How to Fix Them): 🗝️ https://mistakes.wearepodcast.com In this episode, we talk about: The 3 attributes that underpin Wes’ success How to prepare for a successful pitch in your business The most thrilling moments from his television career, and How thinking big can help you win big.  Let’s WIN THE DAY with Wes Dening! _ 📖 Blog version: https://jameswhitt.com/newsletters _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com ⚡ Wes Dening LinkedIn: https://www.linkedin.com/in/wesdening 🌎 Wes Dening Twitter: https://twitter.com/wesdening 👑 Eureka Group: http://www.eurekagroup.tv 🧭 Ep 46: Win the Day with Bruce Kirkby: https://youtu.be/7gheyelj70M 🧠 Ep 61: Win the Day with Dr Mike Gervais: https://youtu.be/uhNrRpVWqcQ _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Thank you for your support 🙂 And remember to #WinTheDay...

On this episode, I’m going to share one of my all-time favorite quotes and how you can use it to achieve mastery in whatever field you like. Go a question for me? I'll answer it for your in Ep 100 of the show — coming up VERY soon! To ask your question, send us an email or post a comment in the Win the Day group: 🗝️ https://fb.com/groups/winthedayjw _ Other resources to help: Access exclusive videos on the Win the Day YouTube channel: 🎁 https://bit.ly/WinTheDayVideos _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Ep 93: Earn Your Trident Every Day with William Branum (Navy SEAL) 🔱 

“If you can't do the little things right, you will never do the big things right.” — Admiral William H. McRaven We’ve got a very special treat for you today! Joining me in the studio is William Branum, a 26-year Navy SEAL and founder of Naked Warrior Recovery. William served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor, and served on Teams that specialized in undersea operations – where the missions could only be approved by the US President. Video version of this episode: 🎬 https://youtu.be/hvJaz54Cw-Y Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos 10 Biggest Mistakes from Your Podcast (and How to Fix Them): 🗝️ https://mistakes.wearepodcast.com In addition, he led major combat operations, ranging from Direct Action missions to protecting the interim Iraqi elected officials. After retiring from the military in 2018, William came to grips with the physical and psychological symptoms that were negatively impacting his well-being and quality of life – symptoms that he had attempted to mask with alcohol and prescription drugs. That journey led him to becoming the founder and CEO of Naked Warrior Recovery, a CBD company focused on the recovery of veterans and first responders. In this episode, we’ll speak with William about: The most grueling moments of SEAL training The secrets to discipline and motivation His difficult transition to civilian life, and The best lessons from his 26-year career as a Navy SEAL. Let’s WIN THE DAY with Navy SEAL, William Branum! _ 📖 Blog version: https://jameswhitt.com/earn-your-trident-every-day-with-william-branum/ _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com 📷 William Branum Instagram: https://instagram.com/william.r.branum 🌎 William Branum TikTok: https://www.tiktok.com/@thewilliambranum 🥷 Naked Warrior Recovery: https://nw-recovery.com  🔱 5 SEAL Secrets: https://www.5sealsecrets.com  🎁 FREE DOWNLOAD: 10 Mistakes You're Making With Your Podcast (and How to Fix Them): https://mistakes.wearepodcast.com _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Thank you for your support 🙂 And remember to #WinTheDay...

Want to build your authority or grow your business? Making content is the secret sauce — and it’s never been easier (and more affordable) to get eyeballs on what you’re doing.  In this episode, I'll show you how... 👀 _ Subscribe to weekly Win the Day newsletter (LinkedIn exclusive): 📝 https://bit.ly/WinTheDayNewsletter What’s your favorite takeaway from this episode? Share it in the Win the Day group: 🗝️ https://fb.com/groups/winthedayjw Email us your question to get it answered on the Win the Day podcast: 🎵 info@jameswhitt.com Access exclusive videos on the Win the Day YouTube channel: 🎁 https://bit.ly/WinTheDayVideos _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Ep 87: Making Money Made Simple with Noel Whittaker

“Don't die with the music still in you.” — Wayne Dyer Kenny Aronoff has played on more than 60 Grammy-nominated or awarded recordings, totalling sales of more than 300 million units. In addition, more than 1,300 of the tracks Kenny has contributed to have been certified as Gold, Platinum, or Diamond by the RIAA. He’s been named one of the greatest drummers of all time by Rolling Stone, and the list of artists he’s worked with on the road or in the studio is a who’s who of the music scene, including: John Mellencamp, The Rolling Stones, Bruce Springsteen, The Smashing Pumpkins, Elton John, Dave Grohl, Alicia Keys, John Legend, Beyonce, Celine Dion, Lenny Kravitz, and 100+ more. Video version of this episode: 🎬 https://youtu.be/65UUi9lqtec Subscribe on YouTube: 🎁 https://bit.ly/WinTheDayVideos 10 Biggest Mistakes from Your Podcast (and How to Fix Them): 🗝️ https://mistakes.wearepodcast.com Kenny’s winning approach to drumming and to life has given him the ability to stay successful for four decades in one of the most difficult industries in the world. He's also author of the book 'Sex, Drums, Rock 'n' Roll' and an inspirational speaker. In this episode, we’ll go through: How Kenny made it to the top of the music biz The craziest moments from his life on the road The secrets of music composition, and The mindset it takes to stay at the highest level. Let’s WIN THE DAY with Kenny Aronoff! _ 📖 Blog version: https://jameswhitt.com/sex-drums-and-rock-n-roll-with-kenny-aronoff _ Show links: 🗝️ Got a question for the Win the Day podcast? Join the Win the Day group: https://fb.com/groups/winthedayjw 🎵 Send us an audio message: info@jameswhitt.com ⚡ Kenny Aronoff’s website: https://kennyaronoff.com 📷 Kenny Aronoff’s Instagram: https://instagram.com/kennyaronoff 📚 ‘Sex, Drums, Rock 'n' Roll!: The Hardest Hitting Man in Show Business Paperback’ by Kenny Aronoff: https://amzn.to/3wAdKIt _ Connect with James: IG: @jameswhitt | Web: https://jameswhitt.com | TikTok: https://tiktok.com/@jpwhit _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Thank you for your support 🙂 And remember to #WinTheDay...

Subscribe to weekly Win the Day newsletter (LinkedIn exclusive): 📝 https://bit.ly/WinTheDayNewsletter What’s your favorite takeaway from this episode? Share it in the Win the Day group: 🗝️ https://fb.com/groups/winthedayjw Email us your question to get it answered on the Win the Day podcast: 🎵 info@jameswhitt.com Jason Redman sign on the door: 🔱 https://jasonredman.com/about/sign-on-the-door Access exclusive videos on the Win the Day YouTube channel: 🎁 https://bit.ly/WinTheDayVideos _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Ep 85: The Gold Standard with Leah Amico