The Ravens Lounge

Team insiders Ryan Mink and Garrett Downing share their takeaways after hearing from Kyle Hamilton, Mark Andrews, and Zay Flowers at the start of the Ravens' offseason strength & conditioning program, as they talked about the arrival of Head Coach Jesse Minter and more.See omnystudio.com/listener for privacy information.

The Ravens began their voluntary offseason conditioning program on Monday, and key players such as Lamar Jackson, Derrick Henry, Kyle Hamilton, Mark Andrews, Roquan Smith, Zay Flowers and others all reported for the workouts. Team insiders Garrett Downing and Clifton Brown break down the significance of the workouts and players who stand to most benefit from the offseason program.See omnystudio.com/listener for privacy information.

Ravens President Sashi Brown discusses the process of hiring a new head coach, the renovations at M&T Bank Stadium and the organization’s top priorities both on and off the field. Team insiders Garrett Downing and Clifton Brown break down the conversation with the team president, and discuss the upcoming season for the Ravens.See omnystudio.com/listener for privacy information.

Head Coach Jesse Minter met with reporters for about 30 minutes at the NFL Annual League Meetings in Phoenix, talking about the upcoming offseason workouts, expectations for key players and how he plans to build the team in his first season. Team insiders Garrett Downing and Clifton Brown break down the press conference and share their key takeaways.See omnystudio.com/listener for privacy information.

Team insiders Garrett Downing and Clifton Brown provide updates from the NFL’s Annual League Meetings in Phoenix, including takeaways from Team President Sashi Brown’s time with local reporters, and what head coaches Mike Macdonald and John Harbaugh had to say about the Ravens.See omnystudio.com/listener for privacy information.

With about a month until the 2026 NFL Draft, team insiders Ryan Mink and Garrett Downing break down some of their favorite draft prospects and how they could fit in Baltimore.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing discuss how Jaxson Smith-Njigba's record-setting contract extension could impact Zay Flowers, the different contract options for Flowers, another member of the 2023 draft class that could get an extension, an interesting veteran free agent for 2027, and more.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing identify the 16 biggest storylines facing the Ravens in 2026.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing outline what positions the Ravens still have additions to make at and whether free agency augmentation or the draft are more likely avenues. Plus, they reignite conversations about what the Ravens could do with the 14th-overall pick.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing share their thoughts on the introductory press conference with Trey Hendrickson, General Manager Eric DeCosta and Head Coach Jesse Minter, including what Hendrickson will bring to the Ravens pass rush, why he signed with Baltimore, his Super Bowl aspirations, what's next for DeCosta in free agency and more.See omnystudio.com/listener for privacy information.