

Zen Community of Oregon Dharma Talks
Zen Community of Oregon
New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple.
Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in order to realize and actualize our Buddha nature in everyday life.
For more information, please visit zendust.org.
Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in order to realize and actualize our Buddha nature in everyday life.
For more information, please visit zendust.org.
Episodes
Mentioned books

Feb 14, 2026 • 32min
One Hundred Foot Pole - Kisei Costenbader, Sensei
In this New Year Dharma talk, Kisei reflects on the Zen koan of stepping from the top of the hundred-foot pole, exploring what it means to move from insight into lived, embodied practice. Weaving together koans, tarot imagery, and reflections on aspiration, habit energy, and curiosity, she invites listeners to examine where they hold back from life and how playful, resourceful engagement can become a path of awakening. Through images of the Fool, the lotus in fire, and the bodhisattva archetypes, the talk encourages a wholehearted leap into intimacy with experience and a renewed connection to personal vow as the year begins.
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Feb 12, 2026 • 43min
Traveler, There Is No Road - Jogen Salzberg, Sensei
In this retreat talk, Jogen explores the inner disturbance that drives spiritual practice and the ways mistaken perception, fixed beliefs, and self-image shape our suffering. Drawing on Zen teachings, poetry, and personal reflection, he examines how we live in mental representations rather than direct experience, and how practice invites us to shed accumulated knowledge and see more clearly. The talk points to deep yielding and decisive, wholehearted engagement as gateways to freedom, inviting practitioners to soften resistance, question the reality of the separate self, and fully inhabit the living moment of practice as it unfolds. This is talk 4 of the 2026 Dharma Gates Retreat.
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Feb 10, 2026 • 26min
Turning Problems into Wisdom - Hogen Roshi
In this opening talk of a series, Hogen introduces the Dharma as a practical path for transforming life’s challenges into wisdom, compassion, and clarity. Drawing on the Four Noble Truths, he reframes suffering as “challenge” and emphasizes that everything in our inner life is workable when met directly. The talk focuses on cultivating a clear mind through slowing down, presence, and discernment, learning to distinguish facts from problems, and understanding what is truly ours to carry. With humor and plainspoken examples, Hogen outlines how practice helps us meet fear, confusion, and dissatisfaction at the root—laying the foundation for real, lived transformation rather than quick fixes or abstract solutions. From Heart of Wisdom Sunday night on January 11, 2026.
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Feb 7, 2026 • 33min
The Way of The Bodhisattva - Kisei Costenbader, Sensei
In this talk, Kisei explores the Bodhisattva path as a life oriented toward love for the world and responsiveness to suffering. Drawing on Mahayana teachings, Shantideva’s Way of the Bodhisattva, and contemporary reflections, she distinguishes between boundless compassion as our true nature and active compassion as a practice we cultivate. Introducing the “five compassions”—wise, fierce, patient, joyful, and unified—Kisei offers practical guidance for living the Bodhisattva vow with discernment, humility, and sustainability, while avoiding the pitfalls of burnout, righteousness, and pity. The talk invites practitioners to embody compassion in ways that are grounded, aligned, and responsive to real conditions.
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Feb 5, 2026 • 55min
The Doors of Liberation - Jogen Salzeberg, Sensei
In this retreat talk, Jogen explores love, yielding, and aimlessness as essential dimensions of Zen practice. Beginning with love as the ground of awakening—from kindness toward oneself to devotion to ending suffering—he offers practical guidance for integrating warmth, relaxation, and embodied presence into meditation. The talk unpacks distraction and return as the natural texture of practice, introduces the Mahayana teachings of signlessness, wishlessness, and aimlessness, and points to how releasing the habit of striving opens timelessness and freedom. Throughout, Jogen emphasizes sincere effort, deep yielding to the present moment, and the way an awakened heart-mind naturally interpermeates and benefits the wider world. This is talk 3 of the 2026 Dharma Gates retreat at Great Vow.
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Feb 3, 2026 • 30min
Dew on the Rose - Jomon Martin, Zen Teacher
This talk explores the Buddhist teaching of impermanence as the foundation of liberation and ethical living. Reflecting on the meaning of a “new year,” it examines how fixed ideas about self, time, and identity create suffering, and how seeing the fluid, moment-to-moment nature of experience opens creativity, responsibility, and freedom. Through teachings on letting go, vow, and integrity, the talk invites practitioners to align their deepest intentions with daily life, discovering how personal practice naturally becomes service to the world.
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Jan 31, 2026 • 42min
When Effort Becomes Intimacy - Jogen Salzberg, Sensei
In this opening retreat talk, Jogen explores the nature of effort in zazen, describing practice as a living, responsive correction of the mind’s continual drift from intimacy with body, breath, and present awareness. Using the image of driving a car, he shows how meditation requires both gentle steadiness and, at times, wholehearted intensity, always guided by sincerity rather than force. He unpacks the “discriminating itch” that divides experience into right and wrong, and invites practitioners to trust their innate diamond wholeness and big tender heart through unwavering attention, prayer, reflection on impermanence and death, and a deep commitment to stay on the path that leads beyond habitual suffering into freedom. This is talk 1 of the 2026 Dharma Gates retreat at Great Vow Zen Monastery.
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Jan 29, 2026 • 29min
Gathering the Heart - Jogen Salzberg, Sensei
In this opening sesshin talk, Jogen welcomes practitioners into the deep work of gathering the heart and aligning with true nature through the simple, demanding forms of Zen retreat. He speaks of awakening as the end of unnecessary suffering and the discovery of a deeper truth than personality, a shared root of all beings that softens division and reveals a “diamond kinship” with life. Emphasizing both character formation and mind training, he encourages sincerity, steadiness, relaxation, and intimate attention to the breath, reminding us that we need not be perfect or special to practice—only willing. Through yielding to structure, meeting ourselves honestly, and trusting the immediacy of this very moment, we cultivate freedom, compassion, and the clarity that naturally serves the world. This is from the 2026 Dharma Gates at Great Vow Zen Monastery.
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Jan 27, 2026 • 21min
The Fluid Heart of the New Year - Hogen, Roshi
In this New Year’s talk, Hogen reflects on impermanence as the ground of freedom, showing how the fluid, flickering nature of body, mind, and world makes transformation always possible. Through the traditional elements of letting go, clarifying vow, and living with ethical integrity, he points to the deep creativity inherent in each moment and the unique aspiration alive in every person. By trusting direct experience, releasing fixed self-images, and aligning our actions with our deepest heart, we discover that a new year is not merely a date on a calendar, but an ever-present opportunity to awaken, to serve, and to allow the world itself to become a place of greater clarity, kindness, and possibility.
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Jan 24, 2026 • 44min
Appreciate Your Life - Jomon Martin, Zen Teacher
Drawing on the teaching “Appreciate Your Life” from Taizan Maezumi Roshi, Jomon weaves together the Zen story of Gensha with the lives and insights of Carl Rogers, Jon Kabat-Zinn, and Marsha Linehan, showing how trust in direct experience, mindful presence, and compassion reveal the same truth across traditions. Through breath, awareness, and the courage to meet life as it is, she points to a lived understanding that this very life is the life of Buddha, that each moment is complete, and that learning to rest in “this is it” allows gratitude, healing, and confidence in our own true nature to naturally arise. This talk was given at the Plum Blossom Zendo in Vancouver, WA.
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