Meditative Story
WaitWhat
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!
Episodes
Mentioned books
Oct 1, 2024 • 27min
Hitting the open road to find my way home, by Peter Sagal
After a tough divorce, Peter Sagal sets off on a solo motorcycle trip across the Midwest. He discovers the profound connection between solitude and mindfulness while navigating quiet roads, reflecting deeply on life. As he rides through stunning landscapes, he contemplates personal struggles and the power of storytelling. The journey transforms him, revealing the beauty in silence and the importance of embracing presence. Listeners are inspired to reflect on their own lives and the impact of sharing personal stories.
Sep 24, 2024 • 28min
Finding my own reflection, by Jane McGonigal
Jane McGonigal, a renowned game designer, shares her unique perspective on the life of identical twins. She dives into the emotional intricacies of seeking individuality while sharing DNA. Through personal anecdotes, she illustrates how experiences shape identity, revealing the influence of parenthood on self-perception. McGonigal prompts listeners to embrace their uniqueness rather than compare themselves to others. The conversation blends insights with a guided meditation, encouraging a deeper connection between the body and mind.
Sep 18, 2024 • 2min
Introducing: Pioneers of AI
Reid Hoffman, co-founder of LinkedIn and venture capitalist, joins Dr. Joy Boulamwini, a leading computer scientist and founder of the Algorithmic Justice League, to dive into the evolving landscape of artificial intelligence. They discuss the rapid advancements in AI technologies and how they are reshaping our lives. The conversation covers the ethical implications of AI's integration into society, emphasizing the need for responsible development. Tune in for insights from two pioneers who are navigating this exciting yet complex frontier.
Sep 17, 2024 • 20min
The perfect photograph I never took, by John Moore
John Moore, a legendary photojournalist known for capturing powerful human experiences, shares his pursuit of the perfect photograph in the Congo Rainforest. He recounts emotional moments amidst conflict and beauty, revealing the challenge of photographing endangered mountain gorillas in a war-torn landscape. The discussion delves into the significance of memories over visual documentation, and the importance of letting go of control. Listeners are invited to embrace chaos and engage with their thoughts, all while exploring mindfulness amidst life's unpredictability.
Sep 10, 2024 • 31min
Finding a way in, by Sinéad Burke
Sinéad Burke, an educator passionate about inclusivity, shares her inspiring journey of teaching in diverse classrooms. She highlights how meeting students where they are fosters a supportive learning environment. Sinéad delves into the importance of visibility, urging individuals to embrace their identities. A heartwarming story reveals how music can bridge gaps between students and their families, enhancing connections. The discussion concludes with mindfulness practices that promote awareness and the value of inclusion.
Sep 3, 2024 • 42min
From great loss, a great freedom, by Isabel Allende
Isabel Allende, a best-selling author known for her profound insights on loss and freedom, shares her extraordinary journey marked by tragedy and resilience. She reflects on a childhood overshadowed by political turmoil in Chile and personal losses that shaped her outlook on life. Allende reveals how the process of letting go can lead to unexpected freedom, encouraging listeners to embrace both joy and sorrow. Through heartfelt storytelling, she conveys the healing power of memories and the strength found in acceptance.
Aug 27, 2024 • 35min
Giving myself permission to create, by Hrishikesh Hirway
A musician battles a seven-year creative block fueled by self-doubt before finding hope through collaboration. The journey highlights the evolving definitions of success and the impact of personal loss. A live performance sparks memories and deep connections with the audience, renewing the passion for creation. The power of shared meditation emphasizes community and mindfulness, reminding listeners of the joy found in connection and creative expression. This tale is a celebration of overcoming obstacles to rediscover one's artistic voice.
4 snips
Aug 20, 2024 • 25min
Finding permission to pursue my own dreams, by Josh Radnor
Josh Radnor, an actor, producer, and director, shares his transformative journey from a teenage dreamer performing on a creaky stage to embracing his passion for acting. He discusses the clash between his ambition and family expectations, revealing how a pivotal moment with a high school guidance counselor sparked his courage to pursue acting. Josh reflects on growing up in Bexley, Ohio, and emphasizes the importance of supportive figures in one’s journey of self-discovery. The conversation highlights the power of gratitude and recognizing positive influences in life.
Aug 13, 2024 • 32min
Have faith, but tie your camel first, by Wajahat Ali
Wajahat Ali, a talented playwright and author, opens up about his harrowing experience when his daughter was diagnosed with Stage IV cancer. He shares the emotional turmoil he faced, balancing despair with the fierce determination to fight for her. Waj emphasizes the importance of community support and explores the tension between faith and action during incredibly challenging times. He also reflects on finding joy in small moments and nurturing kindness through meditation, offering a poignant reminder of resilience in the face of life's unpredictability.
Aug 6, 2024 • 27min
Where the water takes me, by Donald Miralle
Donald Miralle, a talented photographer and endurance athlete, shares his intense experience during a 24-mile paddleboard race. At a moment of despair, he encounters a majestic blue whale, sparking awe and reminding him of nature's power. Miralle reflects on the struggle of pushing through physical limits, the healing connection to the water, and the profound impact of mindfulness. His journey illustrates how embracing vulnerability can lead to personal growth and renewed strength in facing life's unpredictable challenges.
