Heart Wisdom with Jack Kornfield

Jack shares miracle stories and personal lessons from Dipa Ma – the luminous, compassionate and unshakeable spiritual master.Want to learn how to follow the Buddha’s path to freedom in the modern world? Sign up for Jack’s new online course Walking the Eightfold Path with Jack Kornfield. The live version begins March 18! Sign up here: https://bit.ly/3T7Aafp"You had a sense from this very sweet, mild-mannered old lady of a kind of unshakable inner strength, an incredible sense of stillness and strength in her being." – Jack KornfieldIn this episode, Jack lovingly reflects on:His times with the great yogi and spiritual master, Dipa Ma Barua Miracle stories and spiritual lessons of Dipa Ma How the suffering in Dipa Ma's life drew her to Buddhism and meditation Dipa Ma's siddhis (spiritual/psychic powers) and compassionate shining heart A life-changing story of Jack being blessed by Dipa Ma Her grandmotherly loving kindness Dipa Ma's favorite spiritual questions"Dipa Ma's teaching was to always keep people in your heart, to give of your love to the people, and the earth and the world around." – Jack Kornfield"Of all of the possibilities that one can do with the heart and mind, Dipa Ma was a great master of them." – Jack KornfieldThis Dharma Talk from 11/01/1989 at Spirit Rock Meditation Center was originally published on DharmaSeed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jack Kornfield discusses Kabir, breakups, LSD, and Ram Dass, delving into how expectations lead to suffering and the importance of living in the mystery. He explores mindfulness, grief, meditation, and letting go of expectations to experience life fully.

Jack Kornfield discusses navigating mood states like weather, finding balance in emotions, diffusing desire with humor, and techniques for overcoming doubt. He emphasizes experiencing moods as impersonal conditions, exploring Buddhist psychology, and embracing fear for personal growth.

Jack Kornfield discusses the difference between codependence and compassion, the importance of setting boundaries, and the challenges of being an accomplice in destructive behavior. He emphasizes the need for balancing compassion with equanimity, owning our unique truth, and acting from the heart without attachment to outcomes.

Jack Kornfield discusses meditation as an exercise in truth, Jesus and Buddha following inner truths, impermanence and selflessness in Buddhism, Chögyam Trungpa Rinpoche's view on bad habits rebirth, mindfulness and Buddha Nature, abundance and intimacy in spirituality, and a story of end-of-life guided meditation.

Exploring mindfulness, the podcast delves into letting life breathe while focusing on the rhythm of breath. It discusses working with loneliness, fear, and suffering, as well as the power of trust and letting go. The speaker reflects on their experience with lust and loneliness, and the practice of observing bubbles as a way to understand the emptiness of thoughts and emotions. The chapter emphasizes the importance of being present, treating life with care, and embracing mindfulness to live fully.

Renowned meditation teacher Jack Kornfield guides listeners through a meditation on loving kindness, encouraging presence, relaxation, and well-wishes for all beings globally. He discusses the power of extending compassion to those causing suffering, following inner wisdom, and radiating kindness in all directions to promote happiness and joy.

Jack Kornfield explores the theme of redemption, discussing stories of forgiveness and transformation. He emphasizes the importance of compassion and loving kindness, and reflects on mass incarceration and self-forgiveness. The podcast also delves into the story of Angulie Mala and the power of neuroplasticity in transforming the heart and finding healing and love.

Explore the power of self-acceptance in opening the heart and mind. Discover the transformational potential of accepting our non-acceptance. Delve into topics such as mindfulness, doubt, anger, guilt, pain, and the interconnectedness of humanity. Reflect on the role of self-acceptance in mindfulness practice and the cultivation of compassion. Gain insights from the wisdom of Don Juan, Dipa Ma, Thich Nhat Hạnh, and Hanshan.

Explore the concept of karma and its connection to living a mindful life. Discover how to break free from ingrained habits and cultivate awareness. Learn about the struggles people face in expressing their feelings and the importance of aligning actions with inner values. Understand the significance of motivations in our actions and explore Buddhist teachings on karma and intention. Emphasize the importance of maintaining inner peace and distinguishing feelings from accompanying thoughts or stories.