Heart Wisdom with Jack Kornfield

This week Jack begins a multi-part series that explores the essence of Buddhist psychology.Jack’s teaching looks at how Buddhist psychology can help us live amidst the reality of impermanence by cultivating inner peace and equanimity.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Jack examines the quality of resolve and dedication known as adhitthāna, one of the ten pāramitās in the Buddhist tradition.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of the Heart Wisdom Hour, Jack looks at how the depth of meditation leads us on the Bodhisattva path of service, love and joy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Jack looks at how the practice of loving-awareness allows a profound shift of identity from a small limited sense of self to one of spacious wisdom. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Jack examines how the deepening levels of mindfulness and Loving Awareness can free the heart and mind.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jack is joined by Trudy Goodman for discussion about practicing mindfulness and Dharma in uncertain times.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Heart Wisdom, Jack embraces the great mystery of life and freedom it offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Jack reflects on the Ten Perfections of Buddhism and Khanti, the perfection of patience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Jack helps us find the energy to awaken by exploring the practice of Right Effort. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover the art of letting go as the speaker delves into themes of connection and intimacy, transitioning from loneliness to warmth. Explore cycles of renewal, embracing life's impermanence with mindfulness and compassion. Learn how to find calm amid toxic politics by reconnecting with nature. Gain insight into conflict and peacemaking, highlighting grassroots efforts that foster hope. Reflect on a touching moment between a soldier and an elder, revealing shared humanity. Finally, embrace identity while understanding non-attachment to nurture love and compassion.