Massenomics Podcast

In this week's episode, we talk with Massenomics OG Ryan Anderson. Ryan is the gym's in-house equipment fabricator, so we asked him to share some of the secrets and methods he's learned on how to build equipment as well as muscle. We also brought back special guest Ross Taylor this week as well. We have a companion article on HOW TO BUILD YOUR OWN STRONGMAN DEADLIFT TIRES. These are basically the coolest way to deadlift, and they are a pretty damn easy DIY project. I highly recommend you check it out. Check out the podcast, read the article, make sure to LIKE and SHARE on Facebook, and don't forget to go on iTunes and give us a 5 star review. As if that wasn't enough, scroll to the bottom of this page and sign up for our email newsletter. I promise we won't hassle you, it's really just a matter of keeping you in the loop when we've got something awesome going on. Thanks for listening, and Stay Strong.

Squat Every Day.. It's something we've heard a lot about lately, but none of us have actually tried it. A few weeks ago, Massenomics OG Ross Taylor embarked upon a high-frequency squat program, so we brought him on the podcast so he could fill us in on what the program looks like, how he's handling the frequency, and if he thinks this is the key to massive squat gains. Give it a listen... And help support the podcast by buying yourself some of the fine products in THE MASSENOMICS STORE If you like this episode, check out the rest of the podcast episodes HERE IN OUR PODCAST ARCHIVE. And read up on the rest of our ARTICLES AND VIDEOS HERE. Make sure you give us a 5 star review on iTunes, and LIKE and SHARE this article on Facebook.

This week Professor Schanz gives us a look into his nutritional routine, and how he eats to stay jacked and tan. Austin gives some interesting tips in regards to meal timing, routines, post-workout nutrition, and when you should actually be drinking that first cup of coffee... Give it a listen, and don't forget to LIKE and SHARE it on Facebook, and make sure you go to iTunes and give us a 5 star review! Help support the podcast by visiting our ONLINE STORE HERE and buy yourself some Massenomics gear. And if you enjoyed this episode, check out the rest of our ARTICLES HERE!

This week, the guys discuss some news in the world of Powerlifting... A South Dakota man benches 865 lbs and wins Gold at the IPF World BenchPress Championship, Dan Bell kicks some more ass, and other news that will make you feel like a weakling! Give it a listen, don't forget to LIKE our Facebook page, give us a 5 star review on iTunes, and if you like our stuff, go to our ARTICLES/VIDEOS page and check out the rest of our content. Until next week... Stay classy. I'm Ron Burgundy?

This week we talk about training frequency... and a little bit of lawn care.. How much is necessary? How much is too much? Training... not lawn care. Give it a listen, LIKE us on Facebook, give us a 5 star rating on iTunes, and make sure to share it and tell your friends if you think it's awesome. And if you think it's not awesome, probably keep that to yourself..... Or tell your friends that it's awesome anyways.

This week, we let you know all about the move. The weights, the old and new equipment, the booze, the food, and the booze. (I said it twice on purpose.... There was a lot of it) Give it a listen, share it on Facebook, and make sure you leave us a 5 star rating on iTunes. Don't forget to check out the rest of our articles HERE... And make sure you buy yourself some Massenomics apparel at our store HERE... Here's a sweet little time lapse video showing the move, and the final door closing on the O.G. Massenomics Gym.

This week, the guys discuss Max Out Day, the quest for PR's and all of the complex issues that arise when maxing out... Such as: what music to listen to, nose tork, and puking for PR's. To accompany this episode, we are sharing our personal Spotify workout playlists so you can get on our level.... Here's the links: Tommy's Massenomics Workout Playlist Tyler's Massenomics Metal Playlist Tyler's Massenomics Rap Playlist Tanner's Massenomics BonerJamz MegaMix Check it out below, and please LIKE and SHARE on Facebook..... and don't forget to give us a 5 star review on iTunes!

This week, we get a workout in the garage and discuss mobility and the olympic lifts, and look damn good while we do it. Check out the short video of the lifting session: https://www.youtube.com/watch?v=Tx4Z18Dgxhk

This week, Tommy talks about how he eats to get huge, and the guys discuss their favorite and most epic of cheat meals.

Massenomics Breakfast of Champions In Part 1 of our "Do You Even Eat, Bro?" series, we cover our own nutritional habits. This week it's all about the big guys. Tanner talks about how he stays huge, and Tyler talks about how he got less huge. Tommy's path to hugeness will be the focus of next week's Part 2. Give it a listen. And don't forget go to iTunes and give us a 5 star rating. Stay strong.