Massenomics Podcast

This week we welcome guests Lu and Shantell from Camp 17. Camp 17 is a program they run that uses principles of movement, breath, proper structure, and mindset to help women find their way to strength both from inside and outside the fitness space. We talked about some of the common issues we see in the way CrossFit gyms program and prioritize competition, and the dysfunction that can cause.

This week the fellas answer YOUR questions. Obviously, this is an extremely serious and insightful conversation in which we deliver the groundbreaking info that our listeners have come to demand from such a scientific podcast as this.

This week the guys split the Massenomics universe into two warring factions. Every man, woman and child must choose a side. This means war.

This week, the fellas give you an insider look at how fitness apparel juggernauts like Massenomics rip off their customers by trying to sell their products for more than they buy them for. What a bunch of crooks. Also, CrossFit is suing Reebok, and one of CrossFit HQ's main voice's gets fired...

This week Tyler recaps his European world tour, somehow we end up talking about the NBA (which we know NOTHING about), and let you know about all the newest additions to your Netflix playlist. Typical day at the office for the Massenomics crew.

This week we dig pretty deep into the idea of goal setting for powerlifting. Is it a necessity for improvement? How specific do we get in the process? We all give examples of what we have done in the past, and the successes/failures that we have experienced along the way.

In this week's episode we discuss many of the world records that were broken at 2018 IPF Worlds. Why are there so many... and will this crazy pace ever slow down? Then we give some info on the 2018 Massenomics Strongman Showdown, and how we plan to make it even better than the last two years.

It looks like Dave Hoff broke his total record again, bringing it up to 3,014 pounds... but did he really? IPF Worlds is also under way. Listen for our take on some of the early results. But first, we kick off this episode with some of the juicy details from Tommy's bachelor party.

This week we cover an array of important strength industry topics, including the future of strongman. We talk about some of the younger guys to watch out for in upcoming years, as well as event selection in competitions. Most importantly, we kick off the show talking about Dimitar Savatinov's recent powerlifting meet.

This week, the guys walk you through the process of leaving your shitty gym and getting a crew together to start your own gym. Your gym, your equipment, your rules. Sounds like quite the life!