Massenomics Podcast

We recap some of the biggest Lifts from the Hybrid Showdown Meet including the enormous 971 pound sumo deadlift from Jamal Browner. Then Matt Vincent of HVIII Brand Goods joins us for a special segment of overrated/underrated. Check out all of Matt's cool stuff here: https://www.thehviii.com/ Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We finally hit episode 200! That's 200 straight weeks without ever missing a new episode. This really was a special one for us. We popped they bubbly, then had to relive some of our best memories with some people that have helped us along the way. We chat with ATWR holder Dan Bell, raw bench monster James Stickland, equipped bench monster Jona Leo, and former Massenomics Podcast co-host Tyler Stone. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

The Arnold Santa Monica was the last chance for both Brian Shaw and Martins to make it to the big show in Columbus in March, but there was only room for one of them! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Do we even still Lift? We fill you in on what the two of us have been up to in the gym, and what we have planned for the future. We also upgraded a pretty cool piece of equipment in our podcast studio. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We had over 75 video submissions into our Jefferson Deadlift League contest... and there was some wild and wacky Jeffersoning that went down. We had to try to narrow it down to the 10 best. Listen in to hear about our process. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

We all know that sleep is important for recovery, but do you know what the sleep study process involves? Find out about our first hand encounter. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

2019 was a big year in the world of powerlifting and strongman.. but it may have even been bigger for the world of Massenomics. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Do you think TVs belong in the gym? We might have a case for a pretty special exception... Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

This is a 100% whole food plant based episode of the Massenomics Podcast. Hopefully LaCroixs are considered vegan... We also discussed updates on our Jefferson Deadlift League contests that we still have going on. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Jefferson Deadlifts have become the hottest thing since the tickle me Elmo doll in 1996. Who do you think is responsible for all this bar straddling madness? We also give a big thank you to everyone who supported us over the crazy black Friday weekend! Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/