

Wellness, Actually with Emily Oster & Perry Wilson, MD
iHeartPodcasts
A staggering amount of health and wellness news and information is bombarding us everywhere we look – and who’s got time to parse it out, to verify it, and then to actually do the work of improving our health?
We do! We are Emily Oster, best-selling author and data expert, and Perry Wilson, a medical doctor. And unlike the influencers, we actually know how to read a medical paper. This podcast separates fact from fiction, causality from correlation, so that you can stay informed without being overwhelmed. Every episode, we cover the health news of the week, take listener questions, and do a deep dive into a buzzy and misunderstood wellness topic so that you can actually make the best decisions for your own health.
We do! We are Emily Oster, best-selling author and data expert, and Perry Wilson, a medical doctor. And unlike the influencers, we actually know how to read a medical paper. This podcast separates fact from fiction, causality from correlation, so that you can stay informed without being overwhelmed. Every episode, we cover the health news of the week, take listener questions, and do a deep dive into a buzzy and misunderstood wellness topic so that you can actually make the best decisions for your own health.
Episodes
Mentioned books

Aug 8, 2024 • 12min
Myleik's Late-Night Panic Google
Serial entrepreneur Myleik explores buttholes, pinworms, and when, as a parent, there's nowhere to go but up.Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.See omnystudio.com/listener for privacy information.

Aug 1, 2024 • 46min
Every Kid is a Math Kid: Debunking the myths around learning math
Shalinee Sharma, the passionate founder of the online math platform Zearn, believes every child can succeed in math. She discusses her new book, 'Math Mind,' emphasizing innovative teaching approaches that foster creativity in learning. Sharma highlights the importance of nurturing a love for math, encouraging positive mindsets, and making math relatable through real-life applications. She shares tips for parents to support their children and stresses the need for schools to adopt practices that enhance math comprehension and fluency.

Jul 25, 2024 • 10min
Mandy Moore's Late-Night Panic Google
Actress and singer Mandy Moore discusses her son's croup illness with Emily Oster, exploring the link between croup and childhood asthma. They also share tips on transitioning from crib to toddler bed and the emotional journey of letting go of baby items.

Jul 18, 2024 • 52min
Ozempic 101: A doctor explains the data and science behind weight-loss drugs
Doctor, an expert in weight-loss drugs, discusses the data and science behind medications like Ozempic for weight loss. Topics include prescribing considerations, patient suitability, side effects, dosage adjustments, vision loss association, and medication effects on fertility and breastfeeding.

Jul 11, 2024 • 10min
Ezra Klein’s Late-Night Panic Google
Ezra Klein questions the reliability of parenting advice online, emphasizing the lack of evidence-based suggestions and the prevalence of conflicting anecdotes. The discussion touches on the frustrations of parents seeking empirical evidence, the evolution of parenting advice, and the importance of embracing individuality in parenting.

Jul 4, 2024 • 42min
The Value of Camp: What a tech-free summer teaches kids
Discover the nostalgic charm of summer camp experiences and how they shape kids' resilience and social skills. Delve into the importance of tech-free time for kids, the value of homesickness, and the benefits of unsupervised play. Hear about camp policies on screen phone use and the transformative impact of disconnecting from technology for personal growth and independence.

Jun 27, 2024 • 13min
Jackie Oshry’s Late-Night Panic Google
The Toast’s Jackie Oshry asks about babies and honey, the efficacy of Baby Mozart, and what you can’t put down the garbage disposal.Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.See omnystudio.com/listener for privacy information.

11 snips
Jun 20, 2024 • 45min
Raising Boys: Another side of gender equality
Richard Reeves, the president of the American Institute for Boys and Men, discusses the challenges boys face in school, male executive function, gender disparities in education, standardized testing differences, and the importance of true gender equality for everyone to thrive.

Jun 13, 2024 • 12min
Abby Phillip's Late-Night Panic Google
CNN anchor Abby Philip asks how to keep her kid in bed all night.Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.See omnystudio.com/listener for privacy information.

7 snips
Jun 6, 2024 • 51min
Why Kids Can't Read: How we missed the mark on literacy education
Exploring the debate between phonics and whole language reading approaches, the podcast discusses the importance of science-based reading curricula in schools. Guest Emily Hanford sheds light on effective reading instruction, highlighting the need for phonics foundation and proper assessments. The chapter emphasizes the role of parents in evaluating their children's learning and the impact of state legislation on literacy education.


