Wellness, Actually with Emily Oster & Perry Wilson, MD

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For many people, when we start thinking about a family, we assume it'll just happen nine months from the moment we start trying. But that isn't the way it happens for all of us. And fertility can often be a journey that's more winding and more complicated and more confusing than we expected it to be. That's why ParentData has launched a new content vertical, Trying to Conceive (TTC), covering everything from ovulation windows to donor eggs to infertility treatments, along with a newsletter all about infertility treatment in particular, which aims to answer all of your questions with data. It's our mission to provide real evidence-based information so you can make the best decisions for your family.Today on ParentData, we're airing the audio from an event Emily did with three of the people who have contributed most to our new initiative: Dr. Breonna Slocum, a reproductive endocrinologist and fertility specialist, Marea Goodman, a licensed midwife and author, and Dr. Pooja Lakshmin, a perinatal psychiatrist. This roundtable of experts discuss about where to start with fertility, answer audience questions in real time, and consider what they all wish that they knew before starting the journey of trying to conceive.Explore to Trying to Conceive on ParentData.org, where you can also access new articles every week on data-driven pregnancy and parenting.This episode is generously supported by: Hatch LMNT StrollerCoaster Podcast See omnystudio.com/listener for privacy information.

In this discussion, Dr. Yael Schonbrun, a clinical psychologist and author with a focus on healthy relationships, explores how parenthood reshapes marital dynamics. She highlights the common decline in marital satisfaction after having kids and offers insights on improving communication amid parenting challenges. With practical tips like regular relationship check-ins and recognizing emotional needs, she emphasizes that couples can navigate this new landscape together. Expecting parents will find valuable advice on maintaining intimacy and harmony during this transformative journey.

Shots are never a fun experience. Even if you are enthusiastic about vaccines, holding your kids as they get them is not usually a high point of parenting. And right now, the conversation about vaccines is increasingly fraught - and not just because our kids are sometimes afraid of needles.Because we're living in a moment where vaccines, long one of the most trusted and studied preventative medical treatments in existence, are suddenly being viewed with skepticism. Debunked theories about the relationship between vaccines and autism, for example, are taking center stage on Instagram and  Facebook, but also in congressional hearings. Part of the problem is a lack of understanding. People don't know quite how vaccines work or why there are more now than in the past or how we can know that they are safe. Today on ParentData, we welcome Dr. Adam Davis. Adam is a pediatrician in the Bay Area, and he has a lot to say about vaccines from the perspective of someone who gives them. In the conversation, we talk about our theories on why the COVID vaccine sped up a slow-growing movement around vaccine skepticism, about the role that vaccines play in public health, about what it’s like for doctors to deal with vaccine skeptics in their own practice and what people can and can't be talked into or out of, and, because it’s a parenting podcast, some hacks for getting your kids through vaccines without too much drama.Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.This episode is generously supported by: Hatch LMNT Little Sesame StrollerCoaster Podcast See omnystudio.com/listener for privacy information.

Delve into the world of risk and uncertainty with a focus on parenting. Explore how economic principles can help parents manage anxiety over low-risk situations. Discover practical strategies for evaluating children's safety amid alarming headlines. Learn about enhancing sleep routines and the importance of outdoor play for children's well-being. Finally, gain insights into navigating everyday decisions around product safety and screen time, empowering parents to make informed choices.

Dr. Sara Reardon, known as 'The Vagina Whisperer,' is a board-certified pelvic floor therapist and author of the upcoming book, "Floored." In this discussion, she demystifies pelvic floor health, explaining its critical role in various life stages and bodily functions. Sara tackles the limitations of Kegels and shares insights on pelvic floor therapy techniques. She encourages open conversations about these often-taboo topics, promoting confidence and stigma-free awareness about pelvic health in women.

Tamron Hall, an award-winning talk show host known for her engaging interviews, shares her insights on the quirky challenges of parenting. She dives into the importance of dressing kids appropriately for unpredictable weather and introduces the amusing concept of the preschool jacket flip. Hall also touches on the complexities of parenting anxieties, balancing independence with emotional connections. With personal anecdotes and relatable humor, she captures the essence of modern parenting struggles.

In this episode, Dr. Nathan Fox, an OB-GYN and maternal-fetal medicine specialist, returns to share insights on navigating pregnancy healthcare. He discusses how to recognize when to call your doctor and the subjective nature of pregnancy symptoms. The conversation emphasizes the importance of addressing mental health during pregnancy, as well as promoting open communication with healthcare providers. Dr. Fox also offers strategies for empowering patients to ask the right questions and advocate for themselves in medical settings.

In a thought-provoking discussion, Ross Douthat, a New York Times columnist, and Brian Caplan, an economist, tackle the complex decision of whether to have children. They explore changing societal norms and declining fertility rates, highlighting their implications for family structures. Douthat provides insights on population trends, while Caplan debunks myths about parenting costs. The duo also navigates the emotional and practical aspects of parenthood, advocating for a supportive environment that fosters positive family dynamics in today’s complex world.

Dr. Bapu Jena, an economist and physician at Harvard Medical School, delves into the chaotic world of panic headlines that influence parenting choices. He discusses how misleading headlines about everyday products often create unnecessary fears among parents. The conversation highlights the critical difference between correlation and causation in research. Jena also explores the biases in scientific studies and the role of media, emphasizing the importance of critical thinking in navigating nutrition research and reassuring parents facing anxiety.