Anxiety Reset Podcast

In this episode, I share my thoughts around the relationship women have with men, and how important this is when it comes to fostering our own sense of inner peace and better managing our anxiety. Coming from our oppressive history and the inequalities that still exist in society, we naturally have to work on our relationship with men so we can promote supportive, loving relationships and a deep sense of trust and safety in our lives. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath

In this episode, Georgie speaks to her friend Stephanie Lauren, The Mindset Masteress, all about the journey of healing and the difference between Mental Health and Mindset. They share tips and tricks to support you through your journey. You can find more about Stephanie Lauren on Instagram at @stephanieeelauren/ Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, I share my recent experience travelling up to Byron Bay from Melbourne with a whole lot of unexpected hiccups that could have derailed the entire trip. I'll let you in on how I managed my mind during the uncertain, stressful journey and share some insights on how you can do the same. Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, meditation teacher Natasha Mason joins Georgie to talk about finding stillness, discernment and staying grounded within the world of social media and hustle. They talk about the connection between anxiety, stress and the chakras as well as strategies on how to help you reset and feel calmer. You can find more about Tash on Instagram at @_natashamason, @nourishmelbourne and her website https://natashamasonmeditation.com/ Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass To learn more about chakras - read Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self - Judith Anodea

In this episode, I speak about the lessons I've learnt through experiencing emotional pain in my life, with the hope they'll be a shining light in an often difficult time. I have 8 lessons in total, both acknowledging the really hard parts, and the wise perspective shift each element of grief and pain has to offer us too. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Bestselling author of "The Year of Less" Cait chats to Georgie about her new book "Adventures in Opting Out", all about "opting-out" and changing the course of your life. They discuss the drivers leading to change and living an intentional life, how to know when to make the decision and deal with the uncertainty. They also cover how the messiness and letting go can impact all areas of your life, for the better. You can connect with Cait Flanders at @Caitflanders or on her website: https://caitflanders.com/ Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, I explain to you the signs that your body might be missing zinc. PMS? Brittle nails? Anxiety? Poor digestion? I have the answers for you here. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Denise Duffield-Thomas shares her experience as the money mentor for the new wave of online entrepreneurs who want to make money and change the world. We talk about the guilt we hold around money, how it might link to self-worth and how to release money blocks to attract more abundance in your life. You can find Denise's work on Instagram: @denisedt and here: www.denisedt.com Loved this? Please share this episode on your Instagram stories and tag @georgiethenaturopath Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, we're going for a walk together! I'm sharing the 3 biggest fears I see in my work, and we'll be taking a look at them so we can start to unpack what is there instead of ignoring it, and letting the fears get bigger. Facing our fears internally this way is a powerful way to find peace and clarity. Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Clear Skin Expert & Naturopath Asha Evertsz speaks to the connection between your stress levels and how that impacts the health of your skin, with particular reference to acne breakouts. Asha shares her story around post-pill acne and melasma, and gives you hope that even the most severe cases can be resolved with a natural approach. Learn more about Asha's work on Instagram @clearskin_expert and here: https://theclearskinexperts.com.au/ Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram Apply to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass Be sure to take a screenshot & tag @georgiethenaturopath on your IG stories if you loved this episode!