Anxiety Reset Podcast

In this episode of the Anxiety Reset podcast, Georgie speaks to Erin Claire Jones all about Human Design. Erin is a Human Design guide, teacher and leadership coach who uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. If you are new to Human Design, it is a synthesis of ancient wisdom and modern science that sheds light on a person's energetic makeup, as well as specific tools you can use to live at their happiest, healthiest, highest potential. It doesn't change who you are; it teaches you who you are. It offers insight into what's possible, and highlights the significance of understanding and living as the fullest expression of yourself. Erin shares her perspective on what is possible for you and explains: - What is Human Design and where did it come from? - How is Human Design useful for working with anxiety? - Where do we start with understanding our Human Design chart? - The five different Human Design types - Are some Human Design types more prone to burnout? If you are looking to understand yourself better and gain more insight on how to work in alignment with your human design, this is a great episode to start with. Go follow Erin @erinclairejones and @humandesignblueprint If you'd like to look up your Human Design, check out humandesignblueprint.com Get your HD Blueprint, a personalized guide to your unique design: https://humandesignblueprint.com/buy-a-blueprint-book/ Use the code RESET for 10% off! And if you are wanting to take it deeper and study human design, check out https://humandesignblueprint.com/blueprint-pro/ _______________________________________________________ The Anxiety Reset Method book is available now in all good bookstores across Australia. Australian Orders online can be made here: booktopia.kh4ffx.net/3Pbokn International Orders can be made here: https://www.bookdepository.com/Anxiety-Reset-Method-Georgie-Collinson/9781922863423 FREE Masterclass for women with High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Apply for a free Anxiety Relief Call to explore becoming a private client: http://bit.ly/anxietyreset Follow Georgie on Instagram @georgiethenaturopath

In this episode, Georgie shines the light on the signs of emotional abuse in relationships - whether they are romantic, siblings, parent-child, colleagues at work or friendships. Emotional abuse can be subtle and insidious, and it could be happening in your relationships without you being fully aware of it. Is that relationship emotionally abusive, and how is this impacting anxiety for you? Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass The Anxiety Reset Method book is available now in all good bookstores across Australia. Australian Orders online can be made here: booktopia.kh4ffx.net/3Pbokn International Orders can be made here: https://www.bookdepository.com/Anxiety-Reset-Method-Georgie-Collinson/9781922863423

In this episode of the Anxiety Reset podcast, Georgie speaks to Sheryl Paul, Jungian counsellor and author of one of Georgie's personal favourite books, the Wisdom of Anxiety. This episode is all about the gift of anxiety and its message to you. In this episode, Sheryl shares: The two cultural myths that create anxiety What exactly is a highly sensitive person? What is a healthy attachment in relationships? The ecosystem of nervous systems in family groups Are you in the wrong relationship or is it just anxiety? This episode is a dream come true for Georgie, she can't wait for you to listen to it! Sheryl's website and blog is conscious-transitions.com and you can follow her @wisdomofanxiety You can find her course Open Your Heart - A 30-Day Course to Feel More Love and Attraction for Your Partner here and you can also listen to her podcast Gathering Gold. Check out her book The Wisdom of Anxiety at all good bookstores. __________________________ The Anxiety Reset Method book is available now in all good bookstores across Australia. Australian Orders online can be made here: booktopia.kh4ffx.net/3Pbokn International Orders can be made here: https://www.bookdepository.com/Anxiety-Reset-Method-Georgie-Collinson/9781922863423 Free Masterclass for women with High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Apply for a free Anxiety Relief Call to explore becoming a private client: http://bit.ly/anxietyreset Follow Georgie on Instagram @georgiethenaturopath

In this episode, Georgie celebrates the release of her new book The Anxiety Reset Method. She personally reads the opening chapter to give you an insight into the book, which she created to be a guide that coaches your anxious mind and brings you back to your true self. It's a 12-week, easy to follow process for people with high-functioning anxiety. Each purchase of the book is a huge support to Georgie's work, so to those who already have their copy - thank you, thank you! The Anxiety Reset Method book is available now in all good bookstores across Australia. Australian Orders online can be made here: booktopia.kh4ffx.net/3Pbokn International Orders can be made here: https://www.bookdepository.com/Anxiety-Reset-Method-Georgie-Collinson/9781922863423

In this episode, Georgie answers the question: what exactly is inner work? What does it mean and where do you even start? In the links below, you'll also find tonnes of support to help you leap forward with mastering high-functioning anxiety. Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn Follow Georgie on Instagram @georgiethenaturopath (& DM me the word "DONE" to explore becoming a private client in my programs)

In this episode of the Anxiety Reset podcast, Georgie speaks to Dr Oscar Serralach, founder of the Mother Care project, functional doctor, postnatal specialist and author of The Post Natal Depletion book. They dive into: - What are we getting "wrong" when it comes to supporting new mothers? - What is Post Natal Depletion - how is it different to Post Natal Depression / Anxiety? - Are there real benefits to consuming the placenta? Dr. Serralach also gives some great advice for any new moms who might be feeling anxious or self-critical. If you are experiencing postnatal depletion or know someone who is, this episode is for you! Learn more about Dr Oscar's work on his website themothercareproject.com and @droscarserrallach. You can also find his book The Post Natal Depletion at all good bookstores. Pre-Order The Anxiety Reset Method Book: booktopia.kh4ffx.net/3Pbokn Free Masterclass for women with High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Apply for a free Anxiety Relief Call to explore becoming a private client: http://bit.ly/anxietyreset Follow Georgie on Instagram @georgiethenaturopath

In this episode, Georgie discusses one of her most-asked questions: can you get rid of anxiety for good? The answer is not as simple as it seems and may surprise you! Pre-Order The Anxiety Reset Method Book: booktopia.kh4ffx.net/3Pbokn Free Masterclass for women with High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Apply for a free Anxiety Relief Call to explore becoming a private client: http://bit.ly/anxietyreset Follow Georgie on Instagram @georgiethenaturopath

In this episode, Georgie speaks to nutrition scientist, exercise physiologist, and author Dr. Stacy Sims. She provides valuable insights on exercise physiology, nutrition, and the unique needs of women's health. She shares a wealth of knowledge on: Understanding why women's health research is so far behind men's Why women have very different physiological needs to men How easy, time efficient exercise can help you glide through perimenopause How to exercise with your menstrual cycle for high performance If you've ever wanted to learn how to exercise with your cycle, this episode is for you! Dr Stacy Sims, MSC, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women. Check out her TED talk Women Are Not Small Men™ and her books are available here. You can find out more about her work on her website www.drstacysims.com and on Instagram @drstacysims Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn Want to start mastering anxiety? Check out my FREE Masterclass

In this episode, Georgie shares her big announcement! You can join her LIVE and in person in Australia for the Anxiety Reset Experience. You'll experience the release of stress and anxiety through a guided Breathwork practice and a heart-opening group Rapid Transformational Therapy (RTT) session. Many people find the process of RTT hypnotherapy to be a calming and relaxing experience that can lead to powerful changes in the way you think and feel about yourself and the world around you. The first event will be held on Wednesday April 5th, 2023 at 6PM-8PM at Willow Urban Retreat, Armadale, Melbourne. Details for Sydney TBC! Georgie also gives a life update on her adventures in Bali and tells the full story of her kundalini awakening, a beautiful experience that just shows how limitless and powerful we really are. Georgie wants you to experience your own power, to know how limitless you are beyond the fears and doubts of your anxious mind. Let's make it happen together! Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

In this episode, Georgie speaks to Kira Sutherland, Naturopath, Nutritionist, Herbalist and Medical Astrologer. With her scientific background, Kira explains how medical astrology came to be, why is it useful and how to apply it to your day to day. She also shares: What exactly does astrology have to do with your health? Can understanding your astrological birth chart help with anxiety? How can you use astrology in a meaningful way? Which Sun signs tend to be most prone to anxiety? If you've been curious to learn more about medical astrology, follow Kira @astrologyofhealth and her website astrologyofhealth.com Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn