The Homecoming Podcast with Dr. Thema

Dr. Thema
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Jun 1, 2023 • 28min

Episode #184: Transformational Leadership with Coach Patrice Ford Lyn

Dr. Thema speaks with Executive Coach Patrice Ford Lyn about being a leader. They discuss the qualities of a good leader, ways to handle those who are resistant to change, and unique challenges and solutions for leaders with historically excluded identities, including those who are BIPOC, Queer, and/or women. Intro music by Iyeoka and outro by Joy Jones.
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7 snips
May 24, 2023 • 31min

Episode #183 The Road To Authenticity With Pastor Mike

Dr. Thema interviews Pastor Mike Walrond Jr., senior Pastor, author, and mental health advocate about the path to authenticity. They discuss the definition, costs, benefits, and path to living a more authentic life. Intro by Iyeoka. Outro by Joy Jones.
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May 15, 2023 • 25min

Episode #182 : Pain Management

Dr. Thema interviews Dr. Jennifer Kelly, a prominent healthy psychologist, about understanding and managing chronic pain. They discuss the impact of pain on daily life, coping strategies, challenges of opioid dependency, natural remedies like medical marijuana, and recommendations for pain management.
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Apr 21, 2023 • 22min

Episode #181 Supporting Your Strong Friend

Dr. Thema describes warning signs that your strong friend may be struggling and provides pointers for being a better friend to your strong friend.
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Mar 27, 2023 • 52min

Episode #180 Choosing Love With Dr. Jaiya John

Dr. Jaiya John, poet, psychologist, and freedom worker, joins us to discuss his new book "All these rivers. You chose love." In this episode he and Dr. Thema explore love, boundaries, ease, seeing our child nature, and grace. Check out his book everywhere books are sold including his website www.jaiyajohn.com
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Mar 20, 2023 • 25min

Episode #179 Interrupt Self Harming Behaviors

Caution: If hearing about self-harming behaviors is upsetting or triggering for you, Dr. Thema encourages you to select a different episode instead of this one. Dr. Thema defines self-harming behaviors, including the reasons some people engage in them. She then provides alternative strategies for coping and releasing emotional pain.
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Feb 28, 2023 • 28min

Episode #178 Sexual Relationship Myths With Dr. Candice Nicole

Dr. Thema in conversation with Dr. Candice Nicole describes myths about sex and relationships. To learn more about Dr. Candice Nicole go to her website drcandicenicole.com Intro by Iyeoka and Outro by Joy Jones
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Feb 24, 2023 • 26min

Episode #177 Grounding And Soothing Yourself

Dr. Thema describes strategies for grounding and soothing yourself, as well as the need for these strategies. To learn more, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.
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Feb 15, 2023 • 30min

Episode #176 Signs Of A Healthy Relationship

Dr. Thema shares signs of a healthy relationships. These have also been called green lights or green flags, as opposed to the warning signs of abusive relationships. To learn more, check out her book Homecoming. Intro music by Iyeoka and outro music by Joy Jones.
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Feb 6, 2023 • 26min

Episode #175: Emotionally Reactive

Dr. Thema describes reasons for emotional reactivity and strategies for being less reactive. Dr. Thema provides cognitive, behavioral, mindful, and embodied strategies for shifting and slowing down. For more information, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.

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