The Homecoming Podcast with Dr. Thema

Dr. Thema describes curiority and shares the benefits of opening our minds. She then prepares concrete strategies to becoming more curious, more open. Intro and Outro music by Joy Jones. Opening reading by Howard Thurman. To learn more check out Dr. Thema's new book Matters of the Heart.

Dr. Thema describes the importance of not taking the bait of manipulators. She empowers you with specific strategies for resisting manipulation. To learn more, check out her books Homecoming, Reclaim Yourself, and Matters of the Heart. Also check out her interview with Oprah on the Oprah YouTube channel. Intro and outro music by Joy Jones.

Political stress can weigh heavily on our minds, but understanding and embracing our anger can fuel positive change. The discussion emphasizes the importance of processing emotions and finding balance amid chaos. Listeners are encouraged to manage their well-being through mindful media consumption and community engagement. Self-care becomes vital as we navigate these challenging times, reminding us to hold on to hope while staying active in the face of injustice.

Dive into the transformative theme of perseverance with an inspiring poem that promotes self-discovery and resilience. Explore the importance of understanding your motivations and valuing community support on your journey to success. Learn how to navigate obstacles while building uplifting networks that encourage personal growth. Embrace your full potential as you face challenges head-on!

Dr. Thema starts with a poem by Rumi and describes strategies for blooming so you can grow and thrive. To learn more, check out her new bestselling book, "Matters of the Heart" available wherever books are sold in hardback, digital, and audo versions. Intro and Outro by Joy Jones.

Dr. Thema discusses moving from soullessness to soulfulness with author and psychologist, Dr. Jaiya John, author of We Birth Freedom at Dawn. He shares poems from his latest book and sacred teachings on the path to freedom. To learn more about his work go to www.jaiyajohn.com where he also offers individual phone sessions to enhance connection to the sacred, creativity, and inner growth. Music by Joy Jones.

Dr. Thema starts with the poem Turning by Lucille Clifton. She then shares specific steps to loving more deeply and holistically. Intro and Outro by Joy Jones. Learn more with Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart.

Explore the transformative power of giving yourself grace. Embrace self-kindness, patience, and understanding as essential tools for personal growth. Discover how to honor your humanity by accepting imperfections and learning from experiences. Learn to practice self-forgiveness, prioritize nourishing relationships, and set healthy boundaries. Let go of comparisons and false timelines, while using humor to soften self-criticism. Experience a moment of self-embrace guided by breathing techniques, and enjoy a heartfelt poem that enriches the journey.

Dr. Thema describes the path to tranquility and provides strategies for living a more tranquil life. To learn more, order her books Homecoming and the Reclaim Yourself Workbook, and preorder her new book Matters of the Heart. Dr. Thema starts this episode with an excerpt from Dr. Jaiya John's poetic story Ashia: A Soft Story of Pilgrimage and Peace from his book We Birth Freedom at Dawn: Volume One. Intro and Outro Music by Joy Jones. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

Dr. Thema describes the definition, benefits, and steps to living a purposeful life. This week's episode begins with the poem Ego Tripping by Nikki Giovanni. It is performed by Ife Davis.