The Homecoming Podcast with Dr. Thema
Dr. Thema
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
Episodes
Mentioned books
Dec 15, 2019 • 15min
Ep 24: Increasing Intimacy
In this mini-episode, Dr. Thema teaches about mindful intimacy, being more present in our intimate relationships.
6 snips
Dec 8, 2019 • 26min
Ep 23: Healing Attachment Issues
Exploring attachment and its impact on adult relationships, the podcast discusses healing attachment issues, building trust, breaking free from survival mode, creating positive change, and forming genuine connections.
Dec 1, 2019 • 28min
Ep 22: Emotional Eating and Other Distractions
Dr. Thema explores the use of emotional eating to cope with stress, boredom, and trauma.
Nov 24, 2019 • 27min
Ep 21: Stress and Loss During the Holidays
Dr. Thema teaches how to cope during the holidays seasons we come home to ourselves.
Nov 17, 2019 • 28min
Ep 20: Reparenting Ourselves
Dr. Thema explores the impact of childhood emotional neglect and ways to heal as we come home to ourselves.
Nov 10, 2019 • 24min
Ep 19: Healing and Addressing Loneliness
Dr. Thema shatters the silence on the loneliness and provides concrete steps to address it.
Nov 4, 2019 • 28min
Ep 18: Ending the Self-Sabotage
Explore the concept of self-sabotage and its manifestations in relationships, careers, and finances. Learn strategies for overcoming self-destructive behaviors and shifting negative self-talk. Discover the importance of embracing fear, acknowledging purpose, and being a friend to oneself. Break free from self-sabotaging patterns and promote personal growth and progress.
14 snips
Oct 27, 2019 • 28min
Ep 17: Self Neglect and People Pleasing
Dr. Thema discusses the roots of extreme people pleasing and the journey back to ourselves. The podcast explores the origins of people pleasing behavior, its detrimental effects, and the importance of setting boundaries and eliminating toxic relationships.
Oct 20, 2019 • 32min
Ep 16: Healing from Childhood Trauma
Exploring the long-term effects of childhood trauma and the importance of acknowledging, healing, and reclaiming oneself. Discusses the impact on emotions, relationships, thoughts, and spirituality. Emphasizes the need for safety, self-care, and shedding shame in the healing process.
4 snips
Oct 13, 2019 • 31min
Ep 15: Healing Insecurity
Dr. Thema explores the roots of insecurity and the journey toward self-love and confidence. She discusses the impact of shame and insecurity on self-esteem, the importance of self-acceptance and compassion, practicing self-love and acceptance, recognizing skills and building confidence, and embracing failure to overcome insecurity. She also emphasizes the power of behaving confidently to build self-assurance.
