Singletrack

Elite ultrarunners Katie Schide and Heather Jackson chat about preparing for the Western States 100 race, strategies for race day, ultrarunner mindset, and play a fun game of Kiss, Marry, Kill with carb intake, heat management, and super shoes. They also discuss Heather Jackson's race preparation and strategy, selecting pacers, and share a humorous exchange before wishing good luck for an upcoming race.

These conversations with Dani Moreno (Predictions Show) and Jamil Coury and Matt Feldhake (Livestream Insights) were livestreamed on the Singletrack YouTube a few days before the 2024 Western States 100.  Special thanks to Brooks, the presenting sponsor of this week's race coverage.Sponsors:Brooks - check out their new Cascadia 18 shoe and High Point apparel collection (https://www.brooksrunning.com/singletrack)Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.  Additional Links:Follow Singletrack on Instagram, Strava, YoutubeSupport the show

Professional ultra runner Hayden Hawks, endurance athlete Leah Yingling, and participant Ryan Montgomery share their final thoughts and preparations before the 2024 Western States 100 race. Topics include race strategies, mental fitness, unique clothing, community support, and reflections on training and racing histories.

Brett Hornig and Corrine Malcolm join the show to preview the women’s field at the 2024 Western States 100. We cover top storylines and what to watch for, we answer some listener mail about the race, we analyze the field and categorize who we see as contenders for the win, for the podium, and the top 10, and we close with some of Corrine’s bold predictions for Saturday. Buckle up, because it’s another entertaining one. Special thanks to Brooks, the presenting sponsor of this week's race coverage.    Sponsors:Brooks - check out their new Cascadia 18 shoe and High Point apparel collection (https://www.brooksrunning.com/singletrack)Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.  Additional Links:Follow Singletrack on Instagram, Strava, YoutubeFollow Brett on Instagram, Strava, Youtube Follow Corrine on Instagram, FreetrailSupport the show

Brett Hornig and Mike McMonagle join the show to help preview the men’s field at the 2024 Western States 100. We cover top storylines and what to watch for, we answer some listener mail about the race, we analyze the field and categorize who we see as contenders for the win, for the podium, and the top 10, and we close with some of Mike’s bold predictions for Saturday. Buckle up, because it’s an entertaining one. Special thanks to Brooks, the presenting sponsor of this week's race coverage.  Sponsors:Brooks - check out their new Cascadia 18 shoe and High Point apparel collection (https://www.brooksrunning.com/singletrack)Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order. Additional Links:Follow Singletrack on Instagram, Strava, YoutubeFollow Brett on Instagram, Strava, Youtube Follow Mike on Instagram, WebsiteSupport the show

Ultrarunners Dylan Bowman and Jim Walmsley discuss prepping for the Western States 100 race. Topics include training routines, Golden Ticket races, trail running dynamics, networking events, transition from UTMB, race preparations, influential figures in ultra running, and racing strategies against horses.

I am joined by co-host Brett Hornig to present our coverage plan for the 2024 Western States 100. From Monday, June 24th through Friday, June 28th we're livestreaming 10 athlete interviews, 5 influencer/operator conversations, and 5 pre-race daily shows from our studio in Olympic Valley. Stay tuned for more information, especially details about daily content schedules, listener and viewer giveaways, and Wednesday group run,  posted on the Singletrack YouTube and Instagram channels as we get closer to race week. Special thanks to Brooks, the presenting sponsor of our content.Sponsors:Brooks - check out their new Cascadia 18 shoe and High Point apparel collection (https://www.brooksrunning.com/singletrack)Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.Additional Links:Follow Singletrack on Instagram, Strava, YoutubeFollow Brett on Instagram, Strava, Youtube Support the show

Kilian Jornet joins the Singletrack Podcast to talk about how mountain sports have evolved - with motivations shifting from scientific exploration to nationalism to self-centeredness in modern times, how the concept of the impossible is debated in mountaineering and trail running - with some questioning the impact of technological advancements, the idea of reducing consumption and rethinking business models to help minimize the outdoor industry’s footprint, and his involvement working to secure a better relationship between pro athletes and race organizations like UTMB.Timestamps:00:00 The Evolution of Motivations in Mountain Sports04:08 The Influence of Society and Culture on Athletes07:02 The Debate on the Concept of the Impossible13:56 Contrasting Philosophical Aspects of Mountaineering and Trail Running50:13 The Positive Role of Competition56:22 The Importance of the Pro Trail Runners Association, UTMB ObservationsSponsors:Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.Links:Follow Kiilian on Instagram, Strava, Website, NnormalFollow Singletrack on Instagram, Strava, YoutubeSupport the show

Candice Burt is the Founder of Destination Trail, a trail running events company that puts on popular races like the Moab 240, Tahoe 200, and Bigfoot 200.Timestamps:1:37 - Arizona Trail, interest in long trail FKT scene, remarking on Heather Anderson’s recent unsupported FKT23:15 - athlete sponsorship discussion, working with brands, content angles on the social platforms, spring energy comments45:30 - being a female business owner in the ultra community, evolution of the 200 mile scene, recruiting influencers to eventsSponsors:Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.Links:Follow Candice on Instagram, Destination Trail Follow Singletrack on Instagram, Strava, Youtube"The Last American Man" by Elizabeth GilbertSupport the show

Michael Versteeg joins the show for a wide-ranging conversation about ultrarunning. Timestamps:(0:52) - the story behind 2021 Cocodona 250 race report, Arizona trail running ambassadorship, countercultural tendencies(15:11) - more Cocodona 250 discussion - the direction the race is headed in, popularity, what makes it special, 2024 experience racing the likes of Harry, Jeff Browning, Arlen, Joe McConaughy, etc(34:26) - discussion about the sustainability of a competitive mindset and whether it interferes with mental health(59:57) - Saddles 100, philosophy about ultrarunning events, sponsorship, etc(94:26) - overall philosophy of living and building(141:20) - experience at the 2015 Ultramarathon Caballo Blanco (152:18) - experience at the Alaska Mountain Wilderness Classic(170:44) - inspiration from John Wesley Powell(180:09) - takeaways from the conversation, race directing ideas(200:01) - influence of parenthoodSponsors:Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.Links:Follow Michael on Instagram, Saddles 100, Blog, Run Steep Get HighFollow Singletrack on Instagram, Strava, YoutubeKetone StudySupport the show